Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 170)

Calories
45
Sugar
5g
Shamrock Farms

1% Low Fat Milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, AND VITAMIN D3., MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Spring Valley, Walmart

D3 Bone and Immune Health

Ingredients: Vitamin D (as Cholecalciferol), Tapioca Syrup, Sugar, Lemon Juice, Pectin, Organic Flavors, Sodium Citrate, Black Carrot Juice, Turmeric, Annatto, Sunflower Oil, Carnauba Wax.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Enlightened

Caramel dark chocolate peanut

Ingredients: cream, water, soluble corn fiber, allulose, coconut oil, unsweetened chocolate, peanuts, egg yolks, cocoa processed with alkali, milk protein concentrate, soybean oil, salt, natural flavor, cellulose gel, mono , diglycerides, cellulose gum, cocoa butter, soy lecithin, monk fruit extract, stevia extract, caramel color

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
67g
Unknown

Jolly rancher hard candy fruity bash

Ingredients: corn syrup, sugar, contains 2% or less of: malic acid, natural & artificial flavor, mineral oil, artificial color yellow 6, red 40, yellow 5, blue 1), lecithin (soy). r.com - 468-1714 %dv* amount/serving 0% total carbohydrate 11g dietary fiber og 0% total sugars 8g daily diet. includes 8g added sugars 16% 2,000 calories a day is used for general nutrition %dv* *the % daily value (dv) tells 4% you how much a nutrient in a 0% serving of food contributes to a 0% 0% protein og careful: small objects like hard candies may inadvertently become lodged in the throat assortan 0% advice. 0% smartlobe scan here or call 1-800-468-1714 for more food information per as piece serving calc

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
302
Sugar
19g
Aldi

Apple strüdel breakfast bread

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EVAPORATED APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE), YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER, PALM OIL, BROWN SUGAR, OAT FLOUR, POTATO FLAKES, SOYBEAN OIL, SALT, NONFAT MILK, CULTURED WHEY, CINNAMON, FRACTIONATED PALM KERNEL OIL, MALIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SOY LECITHIN, ANNATTO (COLOR).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
11g
Unknown

Purple carrot crackers

Ingredients: carrot (orange, purple), rice flour, cassava, cassava starch, potato starch, whole grain rice, potato flakes, rspo palm oil, sea salt, beet, onion, qarlic, tomato, green onion, tapioca maltodextrin, baking powder, cane sugar, dill, parsley, black pepper, vegetable blend (spinach, broccoli, carrot, fomato, beet, shiitake mushroom), citric acid, natural flavor, rosemary extract, responsibly sourced palm oil certified by bureau veritas , certified non gmo project verified inongmoproject,org gf gluten-free passaic ave, fairfield, nj 07004 product of greece vegan

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Unknown

Citrus Lime

Ingredients: Brewed tea (Purified Carbonated Water, Green tea, Tulsi), Lemon Juice, White Grape Juice Concentrate, Natural Flavors, Lime Juice, Green tea extract, Vit. B12 (vegan), Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
45g
Unknown

Complete Protein & Vitamin Shake Mix

Ingredients: Proprietary Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Fructose, Inulin, Oat Fiber, Natural Flavors, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Xanthan Gum, Stevia Glycosides (Stevia Leaf Extract), Magnesium Oxide

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
2g
Mama

instant noodles yellow curry flavor

Ingredients: Wheat flour 63%, palm oil, modified topioca starch, salt, flavour enhancer (E621, E635), coconut milk powder, spices(curry, garlic, shallot, pepper), sugar, cream powder(glucose syrup, fully hydroginated palm oil, milk protein), fried shallot flake, fried garlic flake, dried spring onion, chilli powder, flavouring, acidity regulator (E500, E501, E451), thickener(E466), soy sauce (soybean, water, salt), colour(plain caramel).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Sugar
13g
Alter Eco

Raspberry Blackout Organic Dark Chocolate

Ingredients: Organic cacao beans, organic cocoa butter, organic raw cane sugar, organic dried raspberries, organic vanilla beans, hazelnuts, almonds, coconut, soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

One daily women’s

Ingredients: upplement facts daily value amount per serving serving size 1 tablet amount per serving vitamin a 700 mcg to% as beta-carotene) biotin 1,000 mcg 83% pantothenic acid 5 mg 125% calcium 380 mg vitamin e 7,5 mg vitamin k 25 mcg thiamine 1,2 mg riboflavin 1,3 mg 50% iron 18 mg 21% lodine 150 mcg 100% zinc 8 mg 100% selenium 27,5 mcg niecin 16 mg copper 0,9 mg vitarmin b , 1,7 mg folate 680 mcg dfe (400 mcg folic acid) manganese 1,8 mg 170% chromium 25 mcg ng brcyellow no, 6 lake, folic acid, gelatin, glucose, gum arabic, hydroxypropyl vethylcellulose, magnesium stearate, maltodextrin, manganese sulfate, medium chain triglycerides, nicotinamide, phyto dione, polydextrose, polyethylene glvo polwinyl alcohol, potassium iodide, pyeoxine hydrochloride, retinyl acetate, rboflavin, silica, sodium aluminum silic e sodium ascorbate , sodium benzoate, soum selenite, sorbic acid, stearic acid sugar, sunflower oil, thiamine monowt tanum dioxide (color), tocopherol, tricalcium phosphate, zinc oxide,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Lemon juice

Ingredients: filtered water, on facts lemon juice concentrate sodium bisulfite (preservative), sodium benzoate (preservative), lemon oil. per container 1 tsp (5ml)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
404
Sugar
26g
Wellsley Farms

BJ’s Mini Cornbread

Ingredients: sugar, enriched wheat flour (wheat flour, chlorine, benzoyl peroxide, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, yellow corn meal, liquid whole egg, water, invert sugar, contains 2% or less of: skim milk powder, baking powder, modified corn starch, salt, cake improver (wheat starch, wheat flour, dextrose, sodium stearoyl lactylate, calcium carbonate, propylene glycol, mono and diglycerides, sodium metabisulfite, sorbic acid [preservative], sodium bicarbonate, ascorbic acid [preservative], ammonium bicarbonate, natural flavor, potassium sorbate [preservative])

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
40g
RED VINES

RED VINES TWISTS ORIGINAL RED

Ingredients: corn syrup, wheat flour, high fructose corn syrup, citric acid, artificial flavor, red 40 allergen information:

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
58
Sugar
3g
Oatly

Oatmilk Barista Edition

Ingredients: Oat base (water, oats), low erucic acid rapeseed oil, dipotassium phosphate 2%, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
38g
Unknown

S’mores remix

Ingredients: leam more at ask.generalmills.com general we welcome your questions and comments

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
515
Protein
12g
Great Value

Chocolate Peanut Butter Trail Mix

Ingredients: roasted salted peanuts (peanuts, oil and/or sunflower oil], sea salt), m&m's milk chocolate candies (milk chocolate (sugar, 3g) chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, corn starch, less than 1%-corn syrup, dextrin, coloring [includes blue 1 lake.... yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), 4% carnauba wax, gum acacia), milk chocolate peanut flavored cereal squares (milk chocolate [sugar, cocoa butter, milk, chocolate, soy lecithin, natural and artificial flavor], rice biscuit cereal [rice, sugar, salt, molasses, calcium carbonate, tocopherols (added to preserve freshness}, sodium ascorbate {vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride vitamin b6), riboflavin (vitamin b₂}, thiamine mononitrate (vitamin b₁}, vitamin a palmitate, folic acid, vitamin d, vitamin b12], sugar, palm kernel oil, partially defatted peanut flour, nonfat milk, maltodextrin, salt, soy lecithin), milk chocolate peanuts (milk chocolate [sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin, artificial flavor], peanuts, vegetable oil (peanuts oil, cottonseed oil, soybean oil and/or sunflower oil, gum acacia, sugar, confectioner's ent glaze), mini peanut butter cups (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin, natural flavors], sugar, palm kernel oil, partially defatted peanut flour, nonfat milk. 00 alue* 1% 3% 5% 5% 3% % 2% we guara quality of ev aren't h whiche tell 0

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Bay Area Bee Co.

Local Raw Honey

Ingredients: Local Raw Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
153
Protein
18g
Unknown

Italian style smoked chicken sausage

Ingredients: chicken, red pepper, onion, water, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), spices, kosher salt, evaporated cane sugar, vinegar, celery juice powder, garlic, rosemary extract, pork casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Belle Vie, Aldi

Sparkling Natural Soda Elderflower Lemon

Ingredients: SPARKLING WATER, LEMON JUICE FROM CONCENTRATE (WATER AND LEMON JUICE CONCENTRATE), CANE SUGAR, NATURAL FLAVOR, ELDERFLOWER ESSENCE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Protein
20g
Aldi

Nut bar

Ingredients: peanuts, cane sugar semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), almonds soy protein isolate, palm oil, cocoa powder, chicory root fiber, peanut butter, natural flavor, tapioca starch honey, soy lecithin, sea salt, agar, contains: soy, peanuts, almonds, may contain walnuts, pecans, cashews, brazil nuts, coconut, milk, sesame, eggs, may contain shells,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
27g
Unknown

Sweet relish

Ingredients: organic cucumber, organic sugar, water, organc: nu rition facts amount/serving % daihl value y on orwa total fat 0g 0% sodium 120mg fruction corni 5% about 16 servings serving size 1 thsp (15g) total carb. 5g 2% total sugars 4g incl. 4g added sugars 8% calories 20 protein og per serving vinegar, sea salt, organic dehydrated red bell pepper, xanthan gum, calcium chloride (firming agent), organic gum arabic. organic natural flavors, organic turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Mont Olivo

Organic Extra Virgin Olive Oil

Ingredients: Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
20g
Quaker

Instant oatmeal strawberry banana

Ingredients: p.o. box 049003 chicago, il 60604-9003 u.s.a. thiamin 0.3mg piboflavin 0.33mg 25% 25% niacin 4mg 25% vitamin bg 0.43mg 25% folate 130mcg dfe (77mcg folic acid) 30% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: whole grain oats, sugar, dried banana flakes, dried bananas, maltodextrin, dried strawberries, salt, natural flavor, calcium carbonate, dried vegetable juice concentrate (color), reduced iron, niacinamide", folic acid", vitamin d3, pyridoxine hydrochloride", riboflavin*, thiamine mononitrate*. *one of the b vitamins.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
62g
Pillsbury

Srawberry frosting

Ingredients: sugar, palm oil. water, corn syrup. corn starch, canola oil, contains 2% or les of salt, mono and diglycerides, artificial color including red 40, artificial flavor. polysorbate 60, modified corn starch. potassium sorbate (preservative). soy lecithin, citri acid, sodium citrate, xanthan gum, antioxidants (ascorbyl palmitate, mixed tocopherols. chamomile and rosemary extracts). contains soybean ingredients.. stributed by: hometown 5000 best if used by

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
583
Protein
17g
Wegmans Organic

Milled Flax Seeds

Ingredients: Organic Cold Milled Flax Seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Splenda

Splenda Natuals Monk Fruit

Ingredients: erythritol, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Whole Foods Market

Alfredo with Roasted Garlic

Ingredients: water, heavy cream, butter, corn maltodextrin, sunflower seed oil, cornstarch, sea salt, roasted garlic, milk protein, grana padano cheese, sodium citrate, pecorino romano cheese, natural flavor, ground black pepper, ground nutmeg

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
1g
Happy Harvest

Sliced Potatoes

Ingredients: potatoes, water, salt, calcium chloride (firming agent),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
39g
Ritter Sport

Dark Chocolate with Whole Almonds

Ingredients: Sugar, Cocoa mass, Almonds, Cocoa butter, Butter fat (milk), Soy lecithin. May contain: Peanuts, Other Tree nuts, Wheat, Gluten, Eggs.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 170 of 1782Next