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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1723)

Calories
140
Protein
12g
Happy Egg Co.

Organic Free Range Eggs

Ingredients: Shell, yolk, white

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
nut pods

almond + coconut CREAMER FRENCH VANILLA

Ingredients: purified water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum, contains: tree nuts (almonds, coconuts)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
326
Protein
46g
Orgain

Organic Protein Protein Powder

Ingredients: ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE TM (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, ORGANIC ACACIA, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup Organic Certified

Ingredients: organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic sugar, salt, organic onion powder, organic spice, natural flavoring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Celsius

Sparkling Orange

Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Caffeine, Green Tea Extract, Sucralose, Calcium Carbonate, Ascorbic Acid, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Niacinamide, Natural Flavor, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Beta-Carotene, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
0g
Sainsbury’s SO organic

Basmati rice

Ingredients: Organic basmati rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
12g
Mott's

100% Apple Juice

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Kirkland

Wildflower honey

Ingredients: sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
345
Sugar
41g
Mondelez

Fig fruit chewy cookies

Ingredients: figs, whole grain wheat flour, invert sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
259
Protein
14g
Teton Waters Ranch

Cooked Uncured Polish Sausage

Ingredients: Grass Fed Beef, Water, Less than 2% of the following: Sea Salt, Vinegar, Spices including Paprika, Celery Powder, Garlic Powder, Cherry Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
66g
Emergen-C

Super Orange Flavored Fizzy Drink Mix with Natural Flavors

Ingredients: fructose, maltodextrin, citric acid, malic acid, contains 4% of: acacia, beta-carotene (color), glycine, l-aspartic acid, natural flavors, orange juice concentrate (color and flavor), orange oil, sillicon dioxide, tartaric acid, tocopherols (to preserve freshness), keep out of reach of children, store at room temperature, protect from molsture, do not use if packet seal is torn or broken,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
6g
RITZ CRACKERS

ritz crackers

Ingredients: Contains A BIOENGINEERED FOOD INGREDIENT MADE IN MEXICO

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
29g
Kellogg's

Raisin bran delicious raisins perfectly balanced with crisp

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup. contains 2% or less of malt flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marketside

Bananas

Ingredients: ORGANIC BANANA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, LaCroix

Naturally Essenced Keylime Sparkling Water

Ingredients: carbonated water, naturally essenced

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Lay's

Sour Cream & Onion

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
MISSION

WHITE CORN TORTILLAS

Ingredients: Corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
63
Sugar
4g
Life way,Lifeway

Organic Kefir Cultured Whole Milk

Ingredients: Pasteurized organic milk, pectin, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tropicana

Pure Premium Orange Juice Calcium And Vitamin D No Pulp

Ingredients: 100% orange juice, calcium hydroxide, citric acid, malic acid and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle cooked potato chips jalapeno

Ingredients: potatoes, vegetable oil (sunflower, canola, and/or corn oil), jalapeño seasoning (maltodextrin [made from corn], salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, sunflower oil, garlic powder, jalapeño pepper powder, and yeast extract), contains milk ingredients, ertle

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
22g
Barilla

Thin Spaghetti

Ingredients: Semolina (wheat), durum wheat flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Purified Water

Ingredients: Purified water, potassium bicarbonate, calcium citrate, sodium chloride, magnesium oxide

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
1g
Kirkland Signature

Organic Hummus

Ingredients: ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
7g
Nature Valley

sweet and salty granola bars peanut

Ingredients: roasted peanuts, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oi, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains peanut, milk, soy, and almond ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
390
Sugar
34g
Trader Joe's

Honey O's Sweetened Whole Grain Oats Cereal with Honey

Ingredients: Whole Grain Oat Flour, Cane Sugar, Cornstarch, Honey, Sea Salt, Trisodium Phosphate, Molasses, Vitamin And Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid), Mixed Tocopherols (To Preserve), Natural Flavor, Wheat Starch

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
4g
Chobani

Oatmilk Vanilla

Ingredients: oat blend* (water, whole grain oats,quot,), contains 2% or less of: canola oil,quot,, cane sugar,quot,, vanilla extract, natural flavors, sea salt, nutrient extract blend (fruit and vegetable sources), calcium carbonate, gellan gum, tricalcium phosphate, dipotassium phosphate, *organic ingredients,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
TEDDIE

Smooth Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
54
Sugar
13g
Dole

100% Juice Pineapple

Ingredients: pineapple juice from concentrate (water, pineapple juice concentrate), ascorbic acid (vitamin c), vitamin e, vitamin a

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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