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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1736)

Calories
382
Protein
15g
CLIF Bar

Peanut Butter Banana Energy Bar with Dark Chocolate

Ingredients: Organic brown rice syrup, soy protein isolate, organic peanuts, organic rolled oats, organic cane syrup, rice flour, organic peanut butter, organic oat fiber, dried cane syrup, unsweetened chocolate‡, organic banana powder, organic roasted soybeans, organic soy flour, organic dried bananas, sea salt, cocoa butter‡, natural flavors, barley malt extract, soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
524
Sugar
2g
Doritos

Nacho Cheese Flavored

Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (including yellow 6, yellow 5, and red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, and disodium guanylate, contains _milk_ ingredients,

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
375
Protein
18g
Bob's Red Mill

Oat Bran Hot Cereal

Ingredients: Oat bran

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
0g
Wrigley's Extra

Sugarfree Gum

Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, less than 2% of: aspartame, mannitol, soy lecithin, acesulfame k, bht (to maintain freshness), color (blue 1 lake),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
premier protein

Vanilla Protein Shake

Ingredients: water, milk protein concentrate", calcium caseinate", contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vítamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin e), zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione [vitamin k1], potassium iodide, cholecalciferol (vitamin d3], copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin b1), cyanocobalamin [vitamin b12], pyridoxine hydrochloride [vitamin b6), riboflavin [(vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, contains milk, "source of protein ud gluten free

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ice Mountain

100% Natural Spring Water

Ingredients: Natural spring water 100%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
42g
Pure Protein

Pure Protein Chocolate Deluxe

Ingredients: Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, cocoa powder, water, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, peanut flour, natural flavors, sucralose, almond butter, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
30
Sugar
3g
Tostitos,Frito Lay

Chunky Salsa Medium

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Florida's Natural

No Pulp 100% Premium Orange Juice From Concentrate Pasteurized

Ingredients: pasteurized orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
triscuit

thin crisps

Ingredients: Whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Lightly Salted Almonds

Ingredients: ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kirkland Signature

Organic Roasted Seaweed Snack

Ingredients: Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
KIRKLAND Signature

organic GREEK YOGURT plain

Ingredients: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange High Pulp

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
30g
Kellogg's

Nutri Grain Strawberry Cereal Bars

Ingredients: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, VEGETABLE JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, DIPHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE, WHEAT, MILK, SOY

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1250
Protein
63g
Nature Valley

Peanut Butter Dark Chocolate Chewy Bars

Ingredients: Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
5g
Kirkland Signature

Organic Lactose-Free Reduced Fat Milk

Ingredients: Organic Grade A Reduced Fat Milk, Contains less than 1% of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D. **ingredient not found in regular milk CONTAINS: Milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Belvita

Belvita Crunchy Blueberry (2 Buscuits)

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Protein
10g
fairlife CORE POWER

HIGH PROTEIN MILK SHAKE ELITE VANILLA

Ingredients: filtered lowfat grade A milk, contains less than 1% of: natural flavors, lactase enzyme, acesulfame potassium, carrageenan, monk fruit juice concentrate, maltodextrin, sea salt, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
60g
Kirkland Signature

Organic Dried Mangoes

Ingredients: ORGANIC DRIED MANGOES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
29g
Kirkland signature

Granola bar chocolate chip

Ingredients: WHOLE ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, CORN SYRUP, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA EXTRACT, RICE FLOUR, CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, CALCIUM CARBONATE, SALT, FRUCTOSE, SUGAR, CANOLA OIL, GLYCERIN, INVERT SUGAR, DRIED UNSWEETENED COCONUT, WHEAT FLAKES, WHEY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR. CONTAINS: SOY, MILK, COCONUT AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
472
Sugar
0g
Funyuns

Onion Flavored Rings

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, CORN MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
19g
Kashi

GO Chocolate Crunch Cereal

Ingredients: Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend, Hard Red Wheat**, Brown Rice, Barley, Rye), Brown Rice Syrup, Semisweet Chocolate, Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa Powder, Chocolate, Sea Salt, Chocolate Extract, Natural Flavors, Rosemary Extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
Vita Coco

Coconut Water With Pressed Coconut

Ingredients: Coconut Water, Coconut Purée, Fructose 1%, Vitamin C, Stabiliser: Gellan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
10g
Core Power

High Protein Milk Shake

Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
63g
Sun Date Organic Medjool Dates, SunDate

Organic Medjools

Ingredients: dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
23g
Bob's Red Mill

Whole Chia Seeds

Ingredients: Organic whole chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Progresso

Lentil

Ingredients: water, lentils, celery, tomato paste, spinach, contains less than 1% of: modified food starch, salt, soybean oil, sugar, natural flavor, yeast extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Puffs

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oild, cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6]), and salt, contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
32g
NESTLE

COFFEE MATE AVELLANA

Ingredients: INGREDIENIES: Agua, azúcar, aceite vegetal hidrogenado, jarabe de maiz, caseinato de sodio, saborizantes artificiales, matltodextrina, fosfato de potasio. ésteres de ácido acetil tartárico, dióxido de titanio, ceiulosa microcristalina. mono y diglcéridos de acidos grasos, carragenina y carboxilmetilcelulosa Contiene: Caseinato de sodio (derivado de la proteína de leche).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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