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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1758)

Calories
28
Sugar
1g
Earthbound Farm

Spinach

Ingredients: ORGANIC BABY SPINACH LEAVES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
18g
StarKist

Chunk Light Tuna in Vegetable Oil

Ingredients: Light tuna, soybean oil, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
2g
Goya

Chick Peas Garbanzos

Ingredients: chick peas, water, salt, disodium EDTA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
1g
Goya

Black Beans

Ingredients: BLACK BEANS, WATER AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
71g
bare

cinnamon apple chips

Ingredients: APPLES, ORGANIC CINNAMON.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
923
Sugar
0g
4th & Heart

Ghee Clarified Butter Original Recipe

Ingredients: Clarified butter (milk)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
S&W

Organic Black Beans

Ingredients: Organic prepared black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Walmart

peanut butter

Ingredients: Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Salt, Molasses, Mono - and diglycerides.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
419
Sugar
26g
Great Value

Honey Graham Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
3g
TRADER JOE'S

PITA BITE CRACKERS

Ingredients: enriched unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sunflower oil, sea salt, dough conditioner (wheat starch, ascorbic acid [vitamin c]),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
60g
Trader Joe's

Soft & Juicy Mango

Ingredients: MANGO, SUGAR, GLYCERIN, MANGO JUICE, SULFUR DIOXIDE (ADDED FOR FRESHNESS).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
23g
Trader Joe's

Fig & Olive Crisps

Ingredients: Cultured low fat buttermilk (low fat milk, salt, culture), unbleached wheat flour, cane sugar, figs (dried figs and dextrose), kalamata olives (water, salt, vinegar, sunflower oil), flax seeds, sesame seeds, sunflower seeds, baking soda, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
453
Sugar
3g
Marchand

Ramen

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Ramen Noodle Soup Beef Flavor

Ingredients: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA), CARBONATE SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE MONOSODU, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), BEEF FAT, SPICES, HYDROLYZED, DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE), LACTOSE, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan,Maruchan Inc.

Maruchan Chicken-Flavor Ramen Noodle Soup

Ingredients: salt, sugar, monosodium glutamate, maltodextrin, contains less than 1% of: spices (celery seed), hydrolyzed corn, wheat and soy protein, turmeric, lactose, natural flavors, dehydrated vegetables (chive, garlic, onion), disodium inosinate, disodium guanylate, vegetable oil (palm), yeast extract, powdered cooked chicken,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
14g
Badia, Badia Spices Inc.

Complete Seasoning

Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (TO PREVENT CAKING).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
13g
Trader Joe's

Multigrain Pita Bite Crackers with Flax Seeds

Ingredients: Unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, multigrain blend (flax seeds, oat bran, wheat bran, millet, rolled oats, rye meal, sunflower seeds, rye middlings, organic spelt flour, malted barley flour), sunflower oil, cornstarch, honey, yeast, oat fiber, wheat bran, wheat gluten, fermented rye flour, sea salt, natural flavor, olive oil, dry molasses powder (molasses, wheat starch), dough conditioner (wheat starch, ascorbic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Trader Joe's

Multigrain Crackers with Sunflower and Flax Seeds

Ingredients: Enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy

Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL), SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Primal Kitchen

Mayo

Ingredients: avocado oil, organic eggs, organic egg yolks, organic vinegar, sea salt, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Oatmeal Fig Bar

Ingredients: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice, Sea Salt, Citric Acid, Baking Soda

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
261
Protein
27g
FIELD ROAST

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

Ingredients: Filtered water, vital wheat gluten, expeller pressed safflower oil, eggplant, onions, yeast extract, kosher red wine (red wine, salt), garlic, barley malt, onion powder, dried red bell pepper, fennel seed, granulated garlic, sea salt and spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Blue Diamond Almonds, Blue Diamond

Artisan Nut-Thins Sesame Seeds

Ingredients: Brown rice flour, almonds, potato starch, brown rice, sesame seeds, oat fiber, black sesame seeds, sea salt, safflower oil, dried cane syrup, natural flavors (contains milk).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
35g
Sunsweet

Pitted Prunes

Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Sugar
0g
LAND O LAKES

BUTTER WITH CANOLA OIL

Ingredients: sweet cream, canola oil, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Mary's Organic

Original Crackers

Ingredients: brown rice, quinoa, flax seeds, sesame seeds, tamari (water, soybeans, salt, vinegar), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Kroger

Peanut Butter

Ingredients: roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed and soybean), and salt,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Protein
18g
Calbee

HARVEST SNAPS BAKED GREEN PEA SNACKS

Ingredients: GREEN PEAS, CANOLA OIL, RICE, SALT, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
3g
Star S.P.A.

Il mio dado vegetale

Ingredients: Sale iodato 48,5% (sale, iodato di potassio 0,005%), grasso vegetale di palma, esaltatore di sapidità: glutammato monosodico, 5’ ribonucleotide di disodio, estratto per brodo, cipolla 1,9%, aromi (con sedano), zucchero, semi di sedano, carota 1%, prezzemolo 0,5%, patata 0,3%, porro 0,2%, spezie, pomodoro 0,1%, sedano 0,1%, spinaci 0,1%, aglio 0,1%.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Sabra

Roasted Garlic Hummus

Ingredients: COOKED CHICKPEAS[CHICKPEAS (GARBANZOS), WATER], TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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