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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1779)

Calories
118
Sugar
24g
HEINZ

TOMATO KETCHUP

Ingredients: tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
80
Sugar
10g
Chobani

Greek Yogurt Blueberry

Ingredients: Cultured pasteurized nonfat milk, blueberries, cane sugar, water, fruit pectin, natural flavor, guar gum, locust bean gum, lemon juice concentrate, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Salsa de tomate

Ingredients: organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic sugar, salt, organic onion powder, organic spice, natural flavoring,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
39
Sugar
11g
Coca-Cola

Original Taste

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
65
Sugar
4g
Dannon

Yogurt Plain

Ingredients: Cultured Grade A Milk, Live & Active Yogurt Cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Jif

Peanutbutter

Ingredients: MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
12g
Smucker's

Strawberry Preserves

Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
541
Sugar
57g
Nutella

Hazelnut Spread with Cocoa

Ingredients: sugar, palm oil, hazelnuts, cocoa, skim milk, whey (milk), lecithin as emulsifier (soy), vanillin: an artificial flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Oluf lorentzen as

Cholula Salsa Picante

Ingredients: Agua, 5% chiles (arbol y piquín), sal, vinagre blanco (agua y ácido acético), vinagre de manzana (agua y ácido acético), especias y goma xantana.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
55g
Hershey

KitKat

Ingredients: sugar, wheat flour, nonfat milk, cocoa butter, chocolate, palm kernel oil, lactose ( milk ), milk fat, contains 2% or less of: soy lecithin, pgpr, emulsifier, yeast, vanillin, artificial flavor, salt, sodium bicarbonate,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
39
Sugar
11g
Sprite

LEMON-LIME SODA

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Diet Coke

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE. PHENYLKETONURICS: CONTAINS PHENYLALANINE NO CALORIES, NO SUGAR

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
474
Sugar
53g
Mars, Snickers

Snickers

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, sugar, milkfat, skim milk, partially hydrogenated soybean oil, lactose, salt, egg whites, chocolate, artificially flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
116
Protein
26g
Nixe

Thon entier au naturel

Ingredients: Thon listao (poissons), eau, sel

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
47g
Lidl, Sondey

Jaffa Cakes

Ingredients: sugar, glucose-fructose syrup, 15% orange juice from concentratetd orange juice, wheat flour, cocoa mass, 6% liquid whole egg, palm oil, cocoa butter, stabilisier: sorbitols, gelling agent: pectins, acid: citric acid, raising agents: sodium carbonates, diphosphates, whey powder (milk), emulsifiers: lecithins, mono - and diglycerides of fatty acids, natural orange flavouring, natural vanilla flavouring with other natural flavourings, salt, wheat starch,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
albi

Apfelsaft klar

Ingredients: Apfelsaft aus Apfelsaftkonzentrat

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
21g
Lee Kum Kee

Panda Brand Oyster Sauce

Ingredients: Water, Sugar, Salt, Modified Corn Starch, Flavour Enhancer (E621), Oyster Extractives (3%), _Wheat Flour_, Colour (E150c).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
537
Sugar
57g
Cadbury

Dairymilk buttons

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings, **the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, milk solids 20 % minimum, actual 23 %, cocoa solids 20 % minimum, contains vegetable fats in addition to cocoa butter, we are passionate about our great quality cadbury products, not completely satisfied? please contact us: freephone 0800 818181 (uk only), mondelez uk, po box 7008, birmingham, b30 2pt, mondelez ireland, freephone 1-800 678708, malahide road, coolock, dublin 5, www,cadbury,co,uk g best before: 23,04,2025 esto air

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
545
Sugar
60g
Daim, Mondelez

Daim Bar

Ingredients: sugar, palm oil, cocoa butter, cocoa mass, whey powder (from milk), skimmed milk powder, almonds (2,9%), milk fat, modified whey (from milk), sweetened condensed skimmed milk, salt, emulsifier (soya lecithin), flavourings, milk chocolate contains: milk solids 18% minimum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
189
Sugar
2g
AROY-D, อร่อยดี

Coconut Milk

Ingredients: COCONUT MILK 100%

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Jif Natural

Peanut Butter Spread

Ingredients: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
744
Sugar
1g
Elle & Vire, Savencia

Le Beurre Tendre Doux

Ingredients: cream (origin france), milk fat , lactic ferments,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
9g
Solution pharm

Цинк

Ingredients: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, RAISINS, VEGETABLE OIL (PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, GLYCERIN, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
38g
Mondelez, Oreo

Oreo Original

Ingredients: wheat flour, sugar, vegetable oil (palm), fat reduced cocoa powder 4,6%, wheat starch, glucose-fructose syrup, raising agents (potassium hydrogen carbonate, ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, emulsifiers (soya lecithin, sunflower lecithin), flavouring (vanillin),may contain milk,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
21g
General Mills

Multi Grain Cheerios

Ingredients: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin bs (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
380
Protein
13g
Annie's

Macaroni & Classic Cheddar

Ingredients: Organic Pasta (organic wheat flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (pasteurized cream, salt), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Corn Starch, Citric Acid, Annatto Extract (for color), Lactic Acid, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide (for anticaking)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
9g
Ambrosia

Ambrosia Rice pudding

Ingredients: full cream milk , skimmed milk , whey , rice 9%, sugar

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
13g
Mtn Dew,Mountain Dew

Mtn Dew

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP. CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNES), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR, YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
594
Protein
25g
SMUCKER’S, Smucker's Natural Peanut Butter

Chunky Natural Peanut Butter

Ingredients: PEANUTS, SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
260
Protein
34g
Marmite,Unilever

Marmite Yeast Extract

Ingredients: yeast extract, barley, wheat, oats, rye, salt, vegetable juice concentrate, thiamin, riboflavin, niacin, vitamin B12, folic acid, natural flavouring, celery

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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