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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 240)

Calories
0
Sugar
0g
Mountain Dew

Diet Mountain Dew

Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, citrus pectin, potassium benzoate (preserves freshness), aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum arabic, sodium benzoate (preserves freshness), calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Protein
20g
Sunfood Superfoods

Organic Maca Powder

Ingredients: Certified organic raw maca root

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
39
Sugar
0g
Muscle Milk

Protein Shake

Ingredients: Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), soluble vegetable fiber, less than 1% of: natural and artificial flavors, canola oil, sunflower oil, magnesium phosphate, dipotassium phosphate, cellulose gum and gel, maltodextrin, medium chain triglycerides, potassium chloride, sodium hexametaphosphate, carrageenan, acesulfame potassium, potassium citrate, ascorbic acid (vitamin c), sodium phosphate, sucralose, vitamin a palmitate, vitamin d3.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Michele's

Granola

Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, quinoa*, almonds, sunflower seeds, ground flax seeds*, unsweetened apple sauce*, expeller-pressed non-gmo canola oil, apple juice*, pure vanilla extract, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Unknown

Deluxe mixed nuts

Ingredients: Almonds, cashews, pistachios, pecans, macadamia nuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
63
Sugar
17g
Budget Saver

Twin Pop Assorted

Ingredients: Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of citric acid, guar gum, cellulose gum, xanthan gum, natural and artificial flavors, yellow 5, yellow 6, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
64
Sugar
15g
Polar

Peaches in light syrup

Ingredients: Yellow peaches, water, sugar, citric acid vitamin c.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Protein
14g
Kar’s

Original Trail Mix

Ingredients: Raisins. peanuts and sunflower kernels (peanuts and sunflower kernels, peanut and/or sunflower oil). almonds.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
123
Sugar
1g
Unknown

Cilantro Lime Shrimp Rice Bowl

Ingredients: Long grain rice, shrimp, corn, peppers, onion, black beans, tomatoes, seasoning (maltodextrin, salt, sugar, spices, dehydrated garlic, natural flavors), contains 2% or less of: sodium carbonate, sodium citrate, dehydrated onion, cilantro, lime juice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Green Valley

Organics black beans

Ingredients: Organic black beans, water, sea salt, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
0g
Premier Protein

High protein shake

Ingredients: Water, premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), contains 1% or less of the following: high oleic sunflower oil, inulin, cellulose gel and cellulose gum, magnesium phosphate, datem, salt, natural and artificial flavors, sucralose, acesulfame potassium, carrageenan, vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2]), ferric orthophosphate, manganese sulfate, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
13g
Pompeian

Balsamic Vinegar

Ingredients: Balsamic vinegar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
41g
Mother's

Keebler mothers circus animal cookies

Ingredients: Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), hydrogenated palm kernel oil, nonfat milk, cornstarch. contains 2% or less of high fructose corn syrup, salt, soy lecithin, artificial flavors, baking soda, confectioner's glaze, carnauba wax, color added, red 3, red 40 lake, yellow 5, blue 1, blue 2 lake, yellow 6 lake, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
379
Sugar
55g
Unknown

Cereal

Ingredients: Sugar, wheat, corn syrup, salt, honey, caramel color. vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Annie's

Annies naturals organic oil and basil vinaigrette

Ingredients: Expeller-pressed canola oil*, water, white distilled vinegar*, balsamic vinegar*, sea salt, dried garlic*, dried onion*, black pepper*, dried basil*, dried parsley*, celery seed*, dried chives*, xanthan gum.*organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
0g
Annie's Homegrown

Organic shiitake sesame dressing

Ingredients: Expeller-pressed canola oil*, apple cider vinegar*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), water, expeller-pressed toasted sesame seed oil*, toasted sesame seeds*, dried shiitake mushrooms*, xanthan gum. *organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Snyder's of Hanover

Homestyle Pretzel Rings

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, malt (tapioca syrup, malt extract), wheat gluten, water, salt, yeast, bromelain, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SweetLeaf

Water Drops Strawberry Kiwi

Ingredients: Vegetable glycerin, purified water, citric acid, malic acid, natural flavor, stevia leaf extract, sodium citrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
7g
Annie's

Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn

Ingredients: Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, silicon dioxide (for anticaking), organic vinegar, organic annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SweetLeaf

Organic Stevia Sweetener Packets imp

Ingredients: Organic inulin fibers, organic stevia leaf extract, silica

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
4g
Annie's Homegrown

Annie's Homegrown Gluten Free Rice Pasta & Cheddar Micro Cup

Ingredients: rice pasta (white rice flour, brown rice flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Unknown

BBQ Sauce

Ingredients: Tomato ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), sugar, water, distilled vinegar, spices (contains mustard flour), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), liquid hickory smoke, salt, molasses.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
106
Protein
21g
Island Sun

Chunk Light Tuna In Water

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Goya

Tostones chips garlic

Ingredients: Fresh plantains, palm oil, natural garlic flavor (dehydrated garlic, maltodextrin, salt, oleoresin, essential oils and silicon dioxide) and sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Kemps

Fruit On The Bottom Cottage Cheese

Ingredients: Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
3
Sugar
0g
Unknown

Antioxidant Sparkling Water

Ingredients: Carbonated water, erythritol, citric acid, enzyme modified stevia extract, potassium benzoate (preservative), pectin, vegetable juice (color), sodium citrate, caffeine, fruit juice (color), potassium sorbate (preservative), natural cranberry and grapefruit flavors, white tea solids, green coffee bean extract, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, vitamin a palmitate, cyanocobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
607
Sugar
32g
Unknown

Powdered donut holes

Ingredients: Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, donut sugar (dextrose, corn starch).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Unknown

Cashews halves & pieces

Ingredients: Cashews (roasted with peanut and/or cottonseed and/or sunflower seed and/or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
21g
Supremo

Shredded Quesadilla Style Cheese for Melting

Ingredients: PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POTATO STARCH (ADDED TO PREVENT CAKING), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND NATAMYCIN (MOLD INHIBITOR). CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Delallo

Rigatoni

Ingredients: Semolina, ferrous lactate (iron), niacin, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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