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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 267)

Calories
60
Sugar
11g
Bolthouse Farms

Blue goodness

Ingredients: Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice concentrate (water, lemon juice concentrate), blackcurrant juice from concentrate (water, blackcurrant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, inulin (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (tocopherol acetate), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
0g
Fritolay, Pepsi

Cheers crunchy

Ingredients: Enriched, corn meal, ferrous sulfate, niacin, thiamine, mono nitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Unknown

Multigrain bread

Ingredients: NGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE PAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), WHOLE GRAIN BARLEY, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, DATEM, WHEAT BRAN, WHOLE GRAIN CORN, CELLULOSE GUM, CALCIUM SULFATE, GROUND FLAXMEAL, WHOLE GRAIN MILLET, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR. CONTAINS: WHEAT AND SOY. 3000-062119

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Italpasta

Codo mediano

Ingredients: Pasta de sémola de trigo (Triticum durum), tiamina (vitamina B1), ribolavina (vitamina B2) niacina (vitamina B3), hierro (sulfato ferroso) y ácido fólico Esto nrodurto contiene aluten de trigo v está producido en una fábrica aue za huevyo.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
74g
Ripple no

Unflavored nutrition protein powder

Ingredients: Pea protein. contains 2% or less of natural flavors, organic guar gum, organic gum acacia, xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Hill Country Fare

Whole Milk

Ingredients: milk, vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
0g
Dahls

Baguette Oliv & Paprika

Ingredients: _vetemjöl_, vatten, surdeg av _vete_ (7%), paprika, salt, olivolja, oregano, basilika, vinäger, svarta oliver. Kan innehålla spår av ägg, mjölk, _hasselnötter_, _valnötter_ och _mandel_.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
21g
I Love ECO

Svensk Ekologisk Nöt

Ingredients: Hörgrev

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ICA

Jalapeño

Ingredients: Jalapeños

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger, Sioux City

Sarsparilla

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Sugar
30g
Havanna

Alfajores Merengue Clásico

Ingredients: Azúcar, Leche, harina de trigo, huevo entero en polvo, margarina, jarabe de glucosa, fécula de maíz, miel, cacao en polvo, humectante (jarabe de sorbitol (E420ii)), gasificante (bicarbonato de sodio (E500ii)), sal, aroma de vainilla, gasificante (bicarbonato de amonio (E503ii)), proteína de girasol hidrolizada, aroma natural de limón, aroma de almendra, aroma (vainillina), aroma natural de naranja.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Mariquitas Classic

Plantain Chips

Ingredients: PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL) AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Unknown

Pure Cane Sugar

Ingredients: 100% pure cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
34g
Oven Baked

Fudge Mint Cookies

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: SOY, WHEAT. MAY CONTAIN: MILK, PEANUTS, COCONUT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nestlé

Joeluv

Ingredients: MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
21g
Thrive market

Cocoa powder

Ingredients: Organic Cacao

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Campbell's

Cream of Mushroom with Roasted Garlic

Ingredients: Water, mushrooms, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, contains less than 2% of: salt, cream, whey, monosodium glutamate, soy protein concentrate, natural flavoring, onion juice concentrate, garlic**, roasted garlic**, spice, yeast extract, caramel color, sunflower oil, mushrooms**, butter (cream, salt)**, buttermilk, enzyme modified butter, skim milk, whey protein concentrate, xanthan gum, soy lecithin, milkfat. **dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
2g
Campbell’s

Campbell's gravy chicken

Ingredients: Chicken stock, chicken fat, wheat flour, modified food starch, contains less than 2% of: dehydrated whey (milk), salt, dehydrated onions, flavoring, yeast extract, dehydrated chicken broth, onion powder, spice, dehydrated chicken meat, sugar, beta carotene for color, turmeric for color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Accademia Toscana

Basil Pesto Sauce

Ingredients: BASIL, SUNFLOWER OIL, CHEESES (COW'S MILK, SHEEP'S MILK, SALT, RENNET, LISOZYME FROM EGG AS PRESERVATIVE), CASHEW NUTS, WATER, SALT, POTATOES FLAKES, SUGAR, LATIC ACID, GLUCONO DELTA-LACTONE, PINE NUTS, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
8g
Simply balanced

Mild simmer sauce for butter chicken curry, mild

Ingredients: Water, tomato paste, coconut milk (coconut, guar gum), cane sugar, curry powder (spices, turmeric [color], mustard flour), expeller pressed soybean oil (soybean oil, citric acid), ginger puree, salt, garlic, lemon juice concentrate, garam masala (spices), onion.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
World Market

Pecorino Cheese Gnocchi

Ingredients: FLAVORINGS), WHEAT FLOUR, POTATO STARCH, PECORINO CHEESE (SHEEP MILK, SALT,RENNET), RICE FLOUR, SALT,FLAVORINGS, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT AND MILK DISTRIBUTED BY: COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG AND SOY STORE IN A COOL DRY PLACE. COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
1g
World Market

Gnocchi

Ingredients: WHEAT FLOUR, POTATO STARCH, RICE FLOUR, WILD GARLIC,SALT ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT DISTRIBUTED BY:COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG, MILK AND SOY STORE IN A COOL DRY PLACE. COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
12g
La Donna

Cuttlefish farfalle

Ingredients: White: durum wheat semolina, water. Black: durum wheat semolina, water, cuttlefish ink. May contain traces of egg and fish CONTAINS GLUTEN. ALLERGENS CONTAINS WHEAT DERIVATIVES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
167
Sugar
0g
World Market

Gnocchi borcini & truffe

Ingredients: WHEAT FLOUR, POTATO STARCH, FROZEN MUSHROOMS, RICE FLOUR, SALT ARTIFICIAL MUSHROOM FLAVORING, ARTIFICIAL TRUFFLE FLAVORING ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT DISTRIBUTED BY:COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG, MILK AND SOY. STORE IN A COOL DRY PLACE.COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
World Market

Gnocchi Pesto

Ingredients: flavorings]), wheat flour, potato starch, basil, rice flour salt,garlic,acidity regulator: lactic acid, preservative: potassium sorbate contains: wheat distributed by:cost plus, inc,, alameda, ca 94501 product of italy may contain traces of egg, milk and soy store in a cool dry place, cook before eating,once package is opened, store in refrigerator and use within 3 days

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Lidl

Energy Drink (Freeway)

Ingredients: Carbonated water, citric acid, sodium citrate, taurine, caffeine, caramel color, acesulfame potassium, natural and artificial flavor, aspartame, niacin, d-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Greenwise

Granola

Ingredients: Organic oats, organic cane sugar, organic canola oil, sunflower seeds, honey, organic flaxseeds, organic quinoa flakes, organic coconut flakes, chia seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
394
Sugar
41g
Unknown

Vanilla cupcakes with buttercreme icing, vanilla

Ingredients: Sugar, water, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm, palm kernel, canola), corn syrup, cornstarch, eggs, food starch-modified, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, sodium aluminum phosphate, aluminum sulfate), nonfat milk, mono - and diglycerides, salt, egg whites, whey, natural and artificial flavor, potassium sorbate (preservative), wheat starch, soy lecithin, guar gum, polysorbate 60, polyglycerol esters of fatty acids, glycerin, wheat protein sodium stearoyl lactylate, datem, calcium stearoyl-2-lactylate, red 3, sodium carboxymethylcellulose, xanthan gum, yellow 5, red 40, methylcellulose, blue 1, confectioner's glaze, red 40 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
185
Sugar
74g
Wrigley's

Wrigley rain mega pack 5 gum 15 ct

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, colors (yellow 5 lake, blue 1 lake), bht (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
31g
Quaker

Chewy Yogurt

Ingredients: Granola (whole grain oats, whole grain wheat, brown sugar, sunflower oil, invert sugar, coconut, honey, baking soda, natural flavor, whey and whey protein concentrate), yogurt flavored coating (sugar, vegetable oil (palm kernel and palm oil), whey, dried yogurt (heat-treated after culturing) [cultured nonfat dry milk], soy lecithin, natural flavor, citric acid, salt), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glucose, invert sugar, brown sugar, glycerin, vegetable shortening (canola oil, palm and palm kernel oil), whey mineral concentrate. contains 2% or less of: dried strawberries, glucose syrup, fructose, modified food starch, sodium alginate, corn syrup solids, sorbitol, salt, soy lecithin, natural flavor, soybean oil, bht (to preserve freshness), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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