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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 285)

Calories
225
Sugar
4g
Philadelphia

Original

Ingredients: full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
509
Sugar
54g
Cadbury

Cadbury dairy milk chocolate bar fruit and nut

Ingredients: milk**, sugar, cocoa butter, dried grapes, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, milk chocolate: milk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,**the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate, may contain other nuts, wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
13g
Pasteurizadora Rica S.A.

Rica fruit punch

Ingredients: Filtered & purified water, sugar, tropical fruit juice (pineapple, orange, guava and mango) from concentrate, citric acid (acidulant), xanthan gum, cmc (stabilizer), natural and artificial pineapple, orange, guava, tangerine and mango flavors, fd & c red

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
495
Sugar
55g
Cadbury

Dairy Milk Fruit and Nut Chocolate Bar

Ingredients: milk**, sugar, dried grapes, cocoa butter, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatemilk chocolate: milk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,, may contain other nuts, wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
574
Protein
12g
Shandong, Shinho

Pate De Soja Salee

Ingredients: Water, non-gm soybeans, wheat flour, salt, sugar, monosodium glutamate, disodium inosinate, potassium sorbate: preservative, sucralose

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
824
Sugar
0g
Cho Company, Terra Delyssa

Extra Virgin Tunisian Olive Oil

Ingredients: HUILE D'OLIVE VIERGE EXTRA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
18g
Trader Joe's

Alaska Cod Fillets Wild Caught

Ingredients: Alaska Cod.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
426
Protein
11g
Kupiec

Galettes de riz avec des graines de tournesol

Ingredients: Brown rice 87%, sunflower seeds 12%, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
463
Protein
12g
Oluf lorentzen as

Toast m/Dadler 100g Fine Cheese Co

Ingredients: Kjernemelk (melk), hvetemel, dadler 31%, hasselnøtter 17%, gresskarfrø 15%, honning, extra virgin olivenolje, brunt sukker, hevemiddel: natriumbikarbonat e500, helmelkspulver, havsalt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
535
Sugar
56g
Cadbury

Dairy Milk Buttons

Ingredients: Milk**, sugar, cocoa butter, cocoa mass, vegetable fals (palm, shea), emulsifier (E442), flavourings. "The equivalent of 426 ml of fresh liquid milk in every 227 go e4 MUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTEN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Taylors of Harrogate

Decaf roast coffee

Ingredients: Arabica coffee (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Sugar
12g
Bisto

Bisto Gravy

Ingredients: potato starch, maltodextrin, palm oil, salt, wheat flour (with added calcium, iron, niacin, thiamin), colour (e150c), sugar, flavourings (contain barley), flavour enhancers (e621, e635), emulsifier (e322)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
47g
Hinode

Sweet rice wine

Ingredients: CORN SYRUP, WATER, GLUTINOUS RICE,ALCOHOL, KOJI RICE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
468
Protein
11g
Homen's

All-In-One Ramen - Nouilles Japonnaises

Ingredients: Nouille : Farine de Blé, Huile Végétale, Kansui (Sodium Carbonate E500, Carbonate de Potassium E501), Emulsifiant, Acide Aminé (protéines de blé et de soja hydrolysée), Vitamine E E306, Carthamus jaunissent, Vitamine B2. Bouillon : Sel, Glutamate Monosodique E261, Sucre, Glucose, Poivre, Acide Aminé, Oignon, Ribonucléotides disodiques E635, Poireau, Garlic, DL-Acide Malique E296, Ginger, Acide Succinic, Paprika E160c, Turmeric, Colorant de Caramel E150.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Ksk Food Products

Boy bawang cornick

Ingredients: Fried corn, vegetable oil (coconut oil and/or palm olein), sugar, sea salt, monosodium glutamate, butter flavor and chili powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
67g
7D

Dried Mangoes

Ingredients: Premium Mangoes, Cane Sugar, Sodium Metabisulfite (Preservative), Confectioner's Sugar

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
3g
JACK 'n JILL

CHICHARRON ni Mang Juan

Ingredients: Dehydrated green peas, vegetable oil (palm olein, palm or coconut oil) tapioca starch, dehydrated potatoes, seasonings, [natural and artificial flavors (garlic & onion oil), sodium acetate, hvp (from soybean) disodium guanylate, disodium inosinate, silicon dioxide, rusk powder, aspartame, corn oil] iodized salt, maltodextrin, natural spices, monosodium glutamate, citric acid and antioxidant

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Liwayway Marketing Corp

Ribbed Cracklings

Ingredients: Wheat, tapioca starch, vegetable oil (may consist of coconut oil and/or palm olein), corn starch, salt, sodium diacetate, sugar, artificial flavors (pork, and chicken), monosodium glutamate (as flavor enhancer), citric acid, spices, sodium citrate, fish sauce, hydrolyzed soy protein, lactic acid, fd&c yellow no. 5, disodium inosinate, disodium guanylate, and tbhq (added to retard rancidity).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
122
Sugar
8g
Agv Products Corporation

Milk peanut soup

Ingredients: Water, peanut, powder milk, sugar, emulsifier(sucrose fatty acid ester), flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
67
Sugar
7g
Kimlan Foods Co. Ltd.

Soy sauce

Ingredients: Water, salt, soybeans, wheat, sugar

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
79g
Trader Joe's

Organic Apple Strawberry Fruit Wrap

Ingredients: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY PUREE CONCENTRATE, CITRUS PECTIN, ORGANIC ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
443
Sugar
62g
MARS NORGE AS

Mars® Mini 18g

Ingredients: sukker, glukosesirup, kakaosmør, fettholdig melkepulver, kakaomasse, solsikkeolje, melkepulver av skummet melk, laktose, mysepulver (fra melk), fettredusert kakaopulver, melkefett, byggmaltekstrakt, salt, emulgator (soyalecitin), eggehvitepulver, palmfett, hydrolisert melkeprotein, naturlig vanilje ekstrakt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
5g
Uncle ben's

Medium curry sauce

Ingredients: water, tomatoes,onions (12%), red peppers (6%), cornflour, sugar, coconut (2,8%), lemon juice, roasted onion paste (2%) (onions, sunflower oil, salt), sunflower oil, spices, salt, curry powder (0,8%) (contains celery, mustard), ginger, garlic,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
11g
Podravka

Pudding Mix Vanilla

Ingredients: corn starch, artificial flavor, salt, colored with b-carotene,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
0g
Saveur d autrefois, Trofai

Trofai, palmnut concentrate

Ingredients: Palmnut pulp, water, salt, chilli powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
12g
Nu

Smoothie Orange/Mangue/Passion

Ingredients: Jus et purées de fruits partiellement à base de concentré : pomme 59%, mangue 14%, orange 14%, banane et fruits de la passion 3%.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
16g
Jean Henaff Sas

French style pork liver confit with herbs of provence

Ingredients: Pork, pork livers, cognac, salt, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
0g
Fromagerie Delin

Brillat-Savarin affiné (40 % MG)

Ingredients: _Lait_ (origine France), _crème_, sel, présure, ferments.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
508
Sugar
2g
Doritos

Nacho cheese

Ingredients: Maïs, huile de tournesol (16,3%), huile de colza (4,1%), base aromatisante fromage (maltodextrine, poudre de petit-lait, farine de blé, fromage en poudre, poudre de tomate, arômes (dont lait), poudre d'oignon et d'ail, poudre de babeurre, chlorure de potassium, exhausteur de goût (glutamate monosodique), protéines de lait, dextrose, correcteur d'acidité (acide lactique, acide citrique), colorants (extrait de paprika, annato, caramel), épices, sucre, poudre de lait écrémé), sel.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
26g
St Michel

9 Grandes Galettes au beurre frais et sel de Guérande

Ingredients: Farine de blé, beurre frais (24 %), sucre, œufs, sel de Guérande (0,8 %), lait écrémé en poudre, poudre à lever: carbonates d'ammonium. Contient : blé, œufs, lait. Peut contenir : fruits à coque.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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