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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 308)

Calories
435
Sugar
9g
Popchips

Potato Ridges Tangy Barbeque

Ingredients: Dried potato, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, yeas extract, spices, natural flavors, natural smoke flavor, citric acid, paprika extract [color], paprika), rice flour, potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
21g
Ducktrap River Of Maine

Smoked Trout Fillet In Maine

Ingredients: Trout, salt, evaporated cane juice, fruitwood & hardwood smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Northampton Peanut Co.

Jumbo Unsalted Roasted Peanut

Ingredients: Peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
185
Sugar
1g
Assi

vegetable dumplings

Ingredients: Wheat flour, cabbage, tofu (grinded soybean filtered water), soybean protein, green onion, leek, corn oil, onion, radish, soy sauce (soybean, salt, wheat, water), sesame oil, monosodium glutamate, sugar, corn starch, salt, potato vermicelli (sweet potato starch, water), garlic, ginger, black pepper powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Rhee Bros. Inc.

Dumpling Dipping Sauce

Ingredients: Soy sauce(water, wheat, soybean, salt), vinegar, onion powder, ginger powder, garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
7g
Assi

Assi, hot pepper paste for bibimbap

Ingredients: Red pepper powder, corn syrup, water, red pepper seasoning (red pepper powder, water, salt, garlic, onion), wheat flour, salt, rice powder, soybean powder, glucose, garlic powder, oligosaccharides, maltooligosaccharide, corn syrup, ethyl alcohol, sesame oil, sugar, extract (ginger, green onion).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
61
Protein
11g
Good Food Made Single

Egg whites patties

Ingredients: Cage free egg whites, whole milk, non-gmo corn starch, sea salt, pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Sugar
1g
Good Food Made Simple

Breakfast Burrito

Ingredients: Flour tortilla (flour [wheat flour, whole wheat flour], water, palm oil, baking powder, sugar, salt, cellulose gum, guar gum, corn starch), cage-free* eggs (eggs, whole milk, corn starch, sea salt, pepper), turkey breakfast sausage (turkey thigh, water, salt, spices, sugar), white cheddar cheese sauce (water, whey, corn starch, whole milk powder, natural flavors, salt, cheddar cheese [cultured milk, salt, enzymes]), white cheddar cheese (pasteurized cultured milk, salt, enzymes), organic roasted russet potatoes (organic potatoes with organic olive oil), monterey jack cheese (pasteurized cultured milk, salt, enzymes), organic red peppers, organic green peppers, organic onions, corn starch.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Sugar
0g
dr praegers

Rice crusted fishies, rice crusted

Ingredients: Minced alaskan pollock (wild), rice crust (rice flour, whole grain amaranth flour, corn starch, salt, dextrose, raisin juice concentrate, honey, garlic powder, onion powder, yeast extract, expeller pressed canola oil, spice), potato flakes, expeller pressed canola oil, potatoes, sea salt, garlic, black pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Market Basket

Glazed Baked Ham

Ingredients: turkey breast, water, dextrose, salt, sodium phosphate, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
18g
Starkist

Chunk light tuna in vegetable oil

Ingredients: Light tuna, soybean oil, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Trader Giotto's

Pomodoro Pasta Sauce

Ingredients: Imported italian plum tomatoes (tomatoes, tomato puree, basil, salt, citric acid [for freshness]), tomato paste, filtered water, mushrooms, onions, red peppers, green peppers, salt, crushed garlic, imported olive oil, canola oil, chablis cooking wine, basil, black pepper, red wine vinegar, cane syrup, oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
4g
Wyman's Of Maine

Red rasberries

Ingredients: Red raspberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
5g
O Organics

Strawberry Cereal Bars

Ingredients: organic strawberry banana filling [organic dried cane syrup, organic brown rice syrup, organic apple powder, organic rice starch, organic strawberries, organic bananas, glycerin, organic strawberry flavor, pectin, citric acid, red cabbage extract (for color), natural flavor], organic whole grain wheat flour, organic enriched wheat flour (organic unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic dried cane syrup, organic whole grain oats, organic sunflower or organic canola oil, organic concentrated apple juice, calcium carbonate, natural flavor, organic apple powder (organic apple, organic rice flour, sunflower lecithin), baking powder, sea salt, baking soda, niacinamide, pyridoxine hydrochloride, cyanocobalamin, riboflavin, folic acid, thiamin hydrochloride, zinc oxide, reduced iron,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
71g
O Organics

Raisins

Ingredients: Organic raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
O Organics

O Organics Coconut Oil Refined

Ingredients: organic refined coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
O Organics,Glencourt Inc.

O Organics Virgin Coconut Oil Unrefined

Ingredients: Organic virgin unrefined coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

Organic Chili Powder

Ingredients: Organic paprika, sea salt, organic cumin, organic oregano, organic dehydrated garlic, organic ancho chile powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
O Organics

Salted Sweet Cream Butter

Ingredients: Pasteurized organic sweet cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
O Organics,Glencourt Inc.

Grade A Large Brown Eggs

Ingredients: eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

No Salt Added Petite Diced Tomatoes in tomato juice

Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
O Organics

Seasoned Organic Croutons

Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, contains 2% or less of: salt, organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic dehydrated parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Open Nature

Veggie Sticks

Ingredients: Veggie sticks (potato starch, dehydrated potatoes, corn starch, salt, spinach powder, tomato powder, canola oil, sugar, beetroot powder [color], turmeric [color]), expeller pressed high oleic sunflower and/or safflower oil, sea salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
29g
Olson's Baking Company Llc

Loaf

Ingredients: Sugar, enriched wheat flour bleached (flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, soybean oil, wheat starch, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate, sodium acid pyrophosphate), egg whites, dextrose, salt, citric acid, corn starch, propylene glycol, artificial flavors, soy flour, milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
297
Sugar
70g
Hawaiian Sun

Guava Syrup

Ingredients: HIGH FRUCTOSE CORN SYRUP, GUAVA PUREE, SODIUM BENZOATE (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
247
Protein
39g
Old Trapper Smoked Products Inc.

Beef jerky

Ingredients: Beef, brown sugar, water, salt, flavorings, hydrolyzed corn protein, vinegar, sodium nitrite.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
OLD TRAPPER

DELI STYLE BEEF STICKS

Ingredients: Beef, beef hearts, water, hydrolyzed milk protein, reduced lactose whey, hydro lyzed corn protein, corn syrup solids, salt, spices, monosodium glutamate, dextrose, sodium phosphate, natural flavorings, lactic acid starter culture, sodium erythorbate, sodium nitrite, bha, bht.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
229
Protein
12g
La Pasta Inc

Spinach & cheese ravioli

Ingredients: Ricotta cheese (pasteurized whole milk, vinegar, salt.), fresh spinach, bread crumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzyme, powdered cellulose to prevent caking), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes powdered cellulose to prevent caking), garlic evo canola oil, black pepper, nutmeg, durum flour (durum flour, niacin, thiamine, riboflavin, folic acid.), pasturized liquid whole eggs, spinach powder, filtered water and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Baleine

Coarse Sea Salt

Ingredients: Sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
93g
Wonka

Candy theater box

Ingredients: dextrose, maltodextrin, and less than 2% of corn syrup, malic acid, calcium stearate, carnauba wax, natural flavors, color added, blue 1, blue 2 lake, red 40 lake, yellow 5, yellow 5 lake, yellow 6,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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