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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 363)

Calories
257
Protein
29g
L’Oven Fresh

Plant Based Protein Bread

Ingredients: water, wheat protein isolate, whole wheat flour, soy protein concentrate, sunflower seeds, brown flax seeds, wheat gluten, whole grain quinoa, roasted soy grits, contains 2% or less of the following: defatted soy flour, apple fiber powder, chickpea flour, wheat bran, soybean oil, raisin juice concentrate, yeast, salt, calcium propionate (preservative), sorbic acid (preservative), vinegar, cultured whey (milk)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
34g
Trader Joe's

Organic Frosted Toaster Pastries Strawberry

Ingredients: Wheat flour, cane sugar, invert cane syrup, palm oil, whole wheat flour, apple puree concentrate, corn starch, strawberry puree concentrate, rice starch, leavening (baking soda, cream of tartar), vital wheat gluten, dextrose, tapioca starch, strawberry flavor, cultured dextrose, sea salt, vegetable juice for color, honey, molasses, citric acid, whey protein concentrate, algin, sodium citrate, monocalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
3g
Trader Joe's

Non-Dairy Oat Beverage with Pea Protein

Ingredients: WATER, HYDROLYZED OATS, PEA PROTEIN, CONTAINS 2% OR LESS OF SUNFLOWER OIL, CANE SUGAR, CAROB BEAN GUM, GELLAN GUM, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
40g
Wegmans

Honey Cinnamon Rice Rolls

Ingredients: White Rice, Corn Syrup, Cane Sugar, Agar, Cinnamon Powder, Honey. B 0% 0% 0% 0% NO

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
204
Protein
17g
Impossible

Non-meat Ground beef

Ingredients: Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Natural Flavors, 2% Or Less Of: Methylcellulose, Cultured Dextrose, Food Starch Modified, Yeast Extract, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), L-Tryptophan, Soy Protein Isolate, Vitamins and Minerals (Zinc Gluconate, Niacin (Vitamin B3), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Contains: Soy

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Private Selection

Multi grain

Ingredients: WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, OATS, RYE, BARLEY, CORN, MILLET, TRITICALE, BULGUR WHEAT, BUCKWHEAT, QUINOA, AMARANTH, SORGHUM), WHEAT GLUTEN, CELLULOSE FIBER, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER SEEDS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, VEGETABLE OIL (SOYBEAN), RAISIN JUICE CONCENTRATE, SALT, MOLASSES, WHEAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MONOGLYCERIDES, DATEM, CORN GRITS, ETHOXYLATED MONO - AND DIGLYCERIDES, RICE, SOY LECITHIN, FLAXMEAL, ASCORBIC ACID, CITRIC ACID, OAT FIBER, POTASSIUM IODATE, SESAME SEEDS CONTAINS: WHEAT, SOY, SESAME.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
1g
Green Giant

Sauced Veggies Broccoli & Cheese Sauce

Ingredients: Broccoli, Water, Modified Corn Starch, Contains less than 2% of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Autolyzed Yeast Extract, Butter (Cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika and Annatto Extract (Color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Pringles,Scorchin'

Pringles Scorchin' Buffalo

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR SOLIDS, SALT, GARLIC POWDER), MONOSODIUM GLUTAMATE, CITRIC ACID, SODIUM DIACETATE, MALIC ACID, ONION POWDER, NATURAL FLAVOR, SUGAR, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), WHEAT STARCH, RED 40 LAKE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Sofra

Lentils

Ingredients: Lentils(74%).water(25%), salt(1.5%),antioxidant ascorbic (E300) citric acid (E330) and EDTA (E385)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Ortega

Taco Seasoning Mix

Ingredients: yellow corn flour, salt, maltodextrin, paprika, spices, modified corn starch, sugar, citric acid, yeast extract, natural flavor, rosemary and green tea extract (antioxidant), silicon dioxide. b&g foods, inc. parsippany, nj 07054 usa contains a bioengineered food ingredient 2022 b&g foods, inc. questions or comments? call 1-800-813-2418 or visit www.ortega.com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
8g
Hostess

Hostess wheat bread

Ingredients: nutrition facts 10 servings per container serving size 2 slices (51g) calories 130 per serving amount/serving total fat 1,5g saturated fat og trans fat og cholesterol 0mg sodium 250mg vitamin d omcg 0% thiamin 0,31mg 25% ● ● % daily value* 2% 0% amount/serving total carbohydrate 24g dietary fiber 2g total sugars 4g includes 3g of added sugars protein 5g iron 1,7mg 10%, niacin 3,3mg 20% 0% 11% calcium 50mg 4% riboflavin 0,17mg 15% ● ● % daily value* 9% 7% d 6% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, potassium 100mg 2% folate 60mcg dfe (30mcg folic acid) 15% vitamin b syrup, w preser ascor perox conta cont

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
2g
JUST ICE TEA

moroccan mint green tea

Ingredients: Organic Brewed Tea (Filtered Water, Organic Green Tea Leaves*, Organic Peppermint Leaves, Organic Spearmint Leaves), Organic Honey*, Citric Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
23g
Hostess

Jumbo Honey Bun

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: MONO - AND DIGLYCERIDES, SALT, HONEY, MALTODEXTRIN, CORNSTARCH, DEFATTED SOY FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, AGAR, CORN FLOUR, BAKING SODA, EGG YOLK, WHEY, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (ANATTO, TURMERIC), ASCORBIC ACID, SOY LECITHIN, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Great Gherkins

Kosher Dill Baby Wholes

Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, TURMERIC EXTRACT (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
23g
Joseph Farms

Sliced Cheese Variety Pack

Ingredients: PASTEURIZED MILK, JALAPEÑO PEPPERS, CHEESE CULTURES, SALT, ENZYMES., PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO (COLOR), ENZYMES., PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES., MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
4g
Campbell's CHUNKY

Spicy Chicken and Sausage Gumbo

Ingredients: Water, diced tomatoes in tomato juice, rice, chicken meat, cooked andouille sausage made from pork and chicken (pork, chicken, water, seasoning ices, dextrose, dried onion, dried garlic), salt, hickory char oil (soybean oil wal hickory smoke flavor), sodium nitrite), celery, okra, Contains less than peppers, red peppers, modified cornstarch, salt, sugar, tomato paste, ene pepper sauce (cayenne peppers, vinegar, salt, garlic), distilled vinega ral flavoring, potato starch, paprika, spices, dried chicken broth, yeast extra s, carrageenan, cornstarch, chicken fat. May contain traces of wheat. Campbell Soup Company

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Pirates booty

Ingredients: cornmeal, rice flour, sunflower oil and/or canola oil and/or corn oil, cheddar cheese, whey, buttermilk, salt, natural flavor, sea salt, citric acid, black pepper, lactic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Montchèvre

Triple Crème Goat Brie

Ingredients: GOAT'S MILK, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
36g
Unknown

Mr beast cookies

Ingredients: gluten free flour blend (white rice flour, potato starch, tapioca starch, xanthan gum), coconut oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla) evaporated cane sugar, brown sugar, cane sugar, natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, salt, contains: soy and tree nuts (coconut) made in a facility that processes products containing wheat, peanuts, and other tree nuts, 7 0% 0% 2% feastables mrbeast cookies chocolate chis lant sa gupter the more noms mo bea xno gmo ingre xno high fruct xno artificial xno hydrogena jyc

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
17g
Lundberg Family Farms

ROC Rice Cakes, Salted Caramel

Ingredients: *brown rice, *cane sugar, *seasoning (*cane sugar, sea salt), *natural flavors, *molasses, sea salt, *caramel. *organic ingredient

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

keto krisp

Ingredients: ALMONDS, CHICORY ROOT FIBER, SOY PROTEIN CRISPS, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMOND PROTEIN POWDER, COCOA BUTTER, ERYTHRITOL, COCOA POWDER, MCT OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, STEVIA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
413
Protein
35g
Unknown

Robert Irvine’s Fit Crunch Bar

Ingredients: Protein blend (whey protein isolate, whey protein concentrate, soy protein isolate), vegetable oils (palm kernel and palm), caramel (polydextrose, maltitol syrup, palm kernel oil, non-fat milk powder, whey protein concentrate, heavy cream, polyglycerol polyricinoleate, salt, disodium phosphate, natural flavors, soy lecithin, sucralose), vegetable glycerin, sugar, peanuts, cocoa butter, inulin, sorbitol, maltitol, cocoa (processed with alkali), almond butter (dry roasted peanuts, palm oil, dextrose, salt) and water. Contains 2% or less of the following: natural flavor, soybean oil, salt, sorbitan monostearate, soy lecithin, baking soda, mono , diglycerides, potassium sorbate (preservative), soy lecithin, beta-carotene (for color), vitamin A palmitate, colored with paprika and annatto.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
397
Protein
71g
RYSE

RYSE Moon Pie Protein Powder

Ingredients: Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Natural & Artificial Flavor, Medium Chain Triglyceride Powder [medium chain triglycerides from (palm kernel and coconut oil), sodium caseinate (a milk derivative), contains 2% or less of each of the following: silicon dioxide, sunflower lecithin] Organic Agave Inulin, Gum Blend (cellulose gum, xanthan gum, carrageenan), Salt, Sucralose, Acesulfame Potassium

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, AND MONOGLYCERIDES, CONTAINS: PEANUTS

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
440
Sugar
24g
Unknown

Animal crackers

Ingredients: wheat flour, sugar, palm oil, salt, baking soda, soy lecithin, natural flavor and spice, allergen information: contains wheat , soy, manufactured in a facility that contains peanuts/nuts, tree nuts and milk

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Belle Vie

Ingredients: filtered carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Protein
12g
Simply Nature

Whole Grain Wraps reduced sodium

Ingredients: SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT STS, BARLEY, RYE BERRIES, AMARANTH). WATER, WHOLE WH FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OA FIBER, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CULTURED WHEAT FLOUR, YEAST. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Unknown

Garlic Parmesan Sauce

Ingredients: WATER, AVOCADO OIL, GARLIC POWDER, MINCED GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PROTEIN CONCENTRATE, ONION POWDER, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, TAPIOCA STARCH, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, WHEY

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Lesser Evil, LesserEvil

Organic Popcorn, Fiery Hot

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC RAW CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC RED BELL PEPPER POWDER, ORGANIC JALAPEÑO PEPPER POWDER, ORGANIC YEAST EXTRACT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SPICES, ORGANIC NUTRITIONAL YEAST, ORGANIC FLAVOR, CITRIC ACID, ORGANIC ONION POWDER, ORGANIC ANNATTO EXTRACT, ORGANIC HABANERO PEPPER. CONTAINS COCONUT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
4g
Pretzilla

Pretzel Bites

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil and/or sunflower oil, sugar, contains less than 2% of the following: yeast, salt, malted barley flour, ascorbic acid (added as a dough conditioner), enzymes, contains: wheat

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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