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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 395)

Calories
415
Sugar
46g
Hostess

Coffee Cakes

Ingredients: Sugar, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, brown sugar, corn syrup, butter (cream, salt), contains 2% or less: modified cornstarch, glycerin, egg, cinnamon, palm oil, tallow, salt, natural and artificial flavor, defatted soy flour, sodium acid pyrophosphate, baking soda, egg white, whey, potassium sorbate and sorbic acid (to retain freshness), hydrogenated tallow, mono and diglycerides, polysorbate 60, monocalcium phosphate, sodium stearoyl lactylate, enzymes, fumaric acid, calcium caseinate, sodium caseinate, soy protein isolate, cottonseed oil, soy lecithin, beta carotene (color), vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
42g
Hostess

Twinkies Banana

Ingredients: Farine de _blé_ enrichie [farine, fer, vitamines B (Niacine, mononitrate de thiamine (B1), Riboflavine (B2), acide folique)], eau, sirop de maïs, sucre, sirop de maïs à haute teneur en fructose, matières grasses végétales et / ou animales partiellement hydrogénés (huile de graines de _soja_, huile de graines de coton, huile de colza, graisse de bœuf), dextrose, _œufs_ entiers, amidon de maïs modifié, poudres à lever (Bicarbonate de sodium (E500) phosphates de disodium (E450), phosphates de calcium (E341)), émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras (E471), polysorbate 60 (E435)), stéarol-2 lactylate de sodium (E481), glucose, protéines de _lait_, glycérine, huile de graines de _soja_, purée de banane (0,6%), sel, conservateurs : acide sorbique (E200), sorbate de potassium (E202), sulfate de calcium (E226), stabilisants (gomme xanthane (E415), gomme de cellulose (E468), arômes, colorants artificiels (tartrazine (E102), rouge allura (E129).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
43g
Oreo, Post

Oreo O's Cereal

Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa processed with alkali, Canola Oil, Corn Syrup, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural and Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Leavening (baking soda, phosphate), Soy Unsweetened Chocolate, BHT. Vitamins and Minerals (Ferric Orthophosphate, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
69
Sugar
1g
Sun Vista

Pinto Beans

Ingredients: Water, pinto beans, salt, sugar, calcium chloride, garlic powder, edta calcium disodium (for color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Backed Snack Crackers Cheddar

Ingredients: made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk , salt, enzymes, annatto), vegetable oils (canola, sunflower and/or soybean ), contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), paprika, spices (contains celery ) and dehydrated onions,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
6g
Stonefire

Mini Naan Ancient Grain - 4 pk

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, brown sugar, whole wheat flour (whole wheat flour, ascorbic acid as dough conditioner, enzyme), cultured wheat flour, wheat bran, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat gluten, salt, whole grain spelt, whole grain buckwheat, rolled oats, ghee (clarified butter), cracked rye, sesame seeds, fermented rye flour, whole grain khorasan wheat, whole grain spelt flour, flax seeds, dextrose, dextrin, vegetable fiber, yeast, quinoa.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Gourmet Garden

Basil Paste

Ingredients: Basil, dextrose, canola oil, whey (milk), sodium acetate, sea salt, ascorbic acid (to protect color and flavor), acetic acid, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
25g
Gourmet Garden

Italian Herbs Stir-In Paste

Ingredients: Organic basil, organic dextrose, organic oregano, organic canola oil, sodium lactate, whey (milk), organic parsley, glycerin, sea salt, organic thyme, organic rosemary, ascorbic acid (to protect color and flavor), xanthan gum, acetic acid, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
41
Sugar
10g
Maine Root

Root Beer

Ingredients: Carbonated Pure Water, Fair Trade Certified Organic Cane Sugar, Spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Donkey Sauces Llc

Organic Habanero Pepper Sauce

Ingredients: Organic red ripened jalepeno peppers, organic ripened habanero peppers, arganic vinegar, sea salt, organic apple cider vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Chef's Cut

Honey Barbecue

Ingredients: Chicken breast, honey, bbq seasoning (sugar, salt, onion and garlic powder, smoke flavoring [maltodextrin, natural smoke flavor], molasses granules [refiners syrup, cane mill molasses, cane caramel color], spices, paprika, citric acid, spice extractives), less than 2%: cultured celery powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
6g
Body Armor Nutrition Llc

Sports drink sports beverage

Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), natural strawberry banana flavor with

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
23g
Rxbar

Maple sea salt protein bar

Ingredients: Dates, egg whites, cashews, pecans, natural maple flavor, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
484
Sugar
32g
Homefree Llc, Homefree

Gluten Free Chocolate Mini Cookies

Ingredients: Gluten free whole oat flour, evaporated cane sugar, high oleic safflower oil, natural chocolate chips (sugar, unsweetened chocolate, dextrose, non-dairy cocoa butter, soy lecithin [an emulsifier], vanilla extract), organic tapioca starch, pear juice concentrate, baking soda (sodium bicarbonate), pure vanilla extract, salt, cream of tartar, soy lecithin [an emulsifier], xanthan gum, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
La Tourangelle

Roasted Walnut Oil

Ingredients: Walnut oil (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
8g
Kite Hill

Vanilla almond milk yogurt

Ingredients: Almond milk (water, almonds), cane sugar, organic tapioca starch, natural flavor, locust bean gum, citric acid, vanilla bean, xanthan gum, agar, live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Goldthread

Goldthread Turmeric Radiance

Ingredients: Filtered water, lime*, turmeric radiance proprietary herb blend (ginger*, orange peel*, lemongrass*, lemon verbena*, cinnamon*, cardamom*, coriander*, turmeric chips*, turmeric powder*, vanilla bean*, mace*, cloves*), maple syrup*, monkfruit extract*, naturally occurring erythritol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
57g
Happy Baby

Organic creamies apple

Ingredients: organic sweet potato puree, organic apple puree concentrate, organic pea puree, organic white grape juice concentrate, organic coconut milk (organic coconut kernel extract, water), organic kiwi puree, organic spinach puree, organic tapioca starch, contains 0,5% or less of the following: natural flavors, citric acid, organic cinnamon, lactobacillus acidophilus (probiotic), natural mixed tocopherols (to preserve freshness), ascorbic acid (vitamin c),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
436
Sugar
38g
Daelmans Banket B.V.

Stroopwafels

Ingredients: glucose syrup, wheat flour, butter (cream), sugar, palm oil, treacle syrup, canola oil, soy flour, salt, soy lecithin, sodium acid pyrophosphate, baking soda, cinnamon, vanilla pods, eggs, mono - and diglycerides, citric acid,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Enjoy Life, Enjoy Life Foods

Lentil Chips Garlic & Parmesan

Ingredients: Lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (rice flour, salt, onion powder, natural flavors, dehydrated parsley, garlic powder, yeast extract, spices, lactic acid, rosemary extract).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
21g
The GFB

Dark Chocolate + Coconut Bites

Ingredients: Organic brown rice syrup, toasted coconut, organic dates, complete protein blend (brown rice protein, pea protein), organic agave nectar, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic crisped brown rice, cocoa powder, organic sunflower seeds, vanilla extract, golden flaxseed, natural coconut flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Core Organic

Core organic, organic fruit infused beverage with antioxidants, watermelon lemonade

Ingredients: Filtered water, organic erythritol, organic coconut water concentrate, organic vegetable juice (color), organic enzyme modified stevia extract, organic lemon juice concentrate, citric acid, organic white tea solids, pectin, natural watermelon lemon flavor with other natural flavors, organic maqui (aristotelia chilensis) berry juice powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Bai, Bai Brands Llc

Bubbles

Ingredients: Filtered carbonated water, erythritol, cherry juice concentrate, citric acid, malic acid, natural flavors, vegetable and fruit juice concentrates (for color), coffeefruit extract, stevia leaf extract, white tea extract, ascorbic acid (vitamin c), caffeine, sodium citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
87g
Coconut Secret, Leslie's Organics Llc

Coconut Nectar

Ingredients: Organic coconut tree sap nectar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Sugar
2g
Sophie's Kitchen Inc.

Plant-Based Breaded Shrimp

Ingredients: Water, rice flakes (from brown rice), canola oil, potato starch, konjac powder, pea starch, fenugreek, organic agave nectar, sea salt, alginate (from seaweed), paprika, white pepper, turmeric, calcium hydroxide.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
True Made Foods

vegetable ketchup

Ingredients: tomato puree (tomato paste, water), vegetable puree (butternut squash, carrots, spinach), cane sugar, distilled vinegar, salt, onion powder, all spice,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch Inc., California Olive Ranch

Global Mild Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
14g
Hippeas

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Ingredients: Organic chickpea flour, organic rice flour, organic sunflower oil, organic tapioca starch, organic seasoning [degermed corn flour*, salt, sugar*, onion powder*, citric acid, garlic powder*, lactic acid, canola oil*, natural flavor], organic pea hull fiber

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
71g
Project 7 Inc.

Gum rainbow ice

Ingredients: Sorbitol, maltitol, gum base, maltitol syrup, xylitol, natural & artificial flavor, less than 2% of: citric acid, titanium dioxide (color), aspartame, gum arabic, acesulfame-k, malic acid, soy lecithin, resinous glaze, carnauba wax, neotame, bht (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
157
Protein
13g
Gardein, Garden Protein International Inc.

Plant-Based Teriyaki Chick'n Strips

Ingredients: Water, organic cane sugar, soy protein isolate, vital wheat gluten, canola oil, tamari soy sauce (water, soybeans, salt, sugar), salted sake (water, rice, salt). organic distilled vinegar, methylcellulose, organic ancient grain flour (khorasan wheat, amaranth, millet. quinoa), ginger puree, yeast extract, organic yeast extract, sea salt. dried garlic, potato starch, garlic powder, natural flavors, color added, malt extract (malted barley, water), dried onion, onion powder, spices, organic soy sauce powder, xanthan gum, pea protein, turmeric extractives.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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