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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 402)

Calories
300
Sugar
0g
Sun-Bird

Fried Rice Seasoning Mix

Ingredients: MALTODEXTRIN, SALT, GARLIC, SPICE AND COLORING, SESAME SEED OIL, SUGAR, CARAMEL COLOR, CONTAINS LESS THAN 2%: WHEY (MILK), CITRIC ACID, NATURAL FLAVOR, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE (ANTI-CAKE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Perrier

Lime flavored carbonated mineral water, lime

Ingredients: Carbonated mineral water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Old Dutch

Flavored Potato Chips

Ingredients: Potatoes, sunflower and/or canola oil, salt, contains two percent or less of: sugar, dehydrated garlic, spices, paprika (color), corn maltodextrin, autolyzed yeast extract, dehydrated onion, chili pepper, extractives of turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
34g
KC Masterpiece

THE AMERICAN ORIGINAL BARBECUE SAUCE

Ingredients: tomato puree, high fructose corn syrup, molasses, vinegar, water, modified com starch, less than 2% of: spices, natural hickory smoke flavor, natural flavor, salt, xanthan gum, onion*, garlic*, caramel color, turmeric, paprika extracts. *dried contains bioengineered food ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Protein
21g
Cacique

Queso Fresco

Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Cacique Inc.

Cotija part skim milk cheese

Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Rice Select

Jasmati White Rice

Ingredients: Jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Riceselect, Rice Select

Couscous Tri-Color

Ingredients: DURUM _WHEAT_ SEMOLINA, TOMATO POWDER, SPINACH POWDER, ANNATTO EXTRACT [COLOR], ALFALFA EXTRACT [COLOR]

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
15g
Bimbo

Rebanadas Frosted Toast

Ingredients: Sugar, wheat flour, water, vegetable shortening (hydrogenated palm oil), high fructose corn syrup, yeast, vegetable oil spread (partially hydrogenated palm, soybean and/or canola oils, mono & diglycerides, polyglycerol esters, iodized salt, soy lecithin, sodium propionate (preservative), natural and artificial flavor, annatto extract], iodized salt, partially hydrogenated soybean oil, monocalcium phosphate, ammonium chloride, artificial flavor, datem, tbhq (antioxidant), cottonseed oil azodicarbonamide, thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
267
Protein
23g
Galbani

MOZZARELLA CHEESE Italian Style PART SKIM

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Mission, Gruma Corporation

Tortilla triangles

Ingredients: Corn masa flour, water, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil), salt, cellulose gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Food For Life, Food For Life Baking Co. Inc.

Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

Ingredients: Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic malted barley, organic agave, organic flax seeds, organic chia seeds, sea salt, organic rosemary extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
15g
Food For Life, Food For Life Baking Co. Inc.

Food for life, ezekiel 4:9, original sprouted flourless flake cereal

Ingredients: Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic malted barley, organic agave, sea salt, organic rosemary extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
2g
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Ingredients: *Regenerative Organic Certified® Long Grain White Rice, *Rice Flour, *Bell Peppers, Sea Salt, *Onion, *Garlic, *Cane Sugar, *Turmeric, *Black Pepper, *Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lundberg Family Farms

ROC Rice Cake Thins, Salt Free

Ingredients: Organic brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
65g
Air Heads

Xtremes rainbow berry sourfuls peg bag

Ingredients: Sugar, corn syrup, high fructose corn syrup, corn starch, food starch - modified (corn), malic acid, food starch - modified (potato), contains less than 2% of: dextrose, wheat starch, citric acid, palm oil, lactic acid, gelatin, artificial flavors, sodium malates, hydrogenated palm oil, sorbitol syrup, glycerine, salt, fumaric acid, potassium citrate, blue 1, red 40, yellow 6, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
440
Protein
20g
Old Wisconsin

Smoked Sausage Beef Sticks

Ingredients: Beef, salt, contains 2% or less of: corn syrup solids, natural spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, water.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
33g
Pocky, Ezaki Glico Usa Corporation

Pocky

Ingredients: Wheat flour, sugar, blend of vegetable oil (sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, strawberry powder, lecithin, leavening (sodium bicarbonate), monoglycerides, sodium hydroxide, papain.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Pearls

Black pitted large california ripe olives

Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Sacramento,Red Gold Inc.

Tomato Juice from Concentrate

Ingredients: Tomato concentrate (water, tomato paste), salt, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
24g
Tillamook

Really Creamy Ice Cream

Ingredients: Cream, sugar, condensed skim milk, whole milk, fudge pieces (sugar, coconut oil, cocoa [processed with alkali], peanut oil, cocoa, natural flavor, soy lecithin), egg yolks, tara gum, guar gum, natural peppermint flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
14g
Manischewitz

Matzo ball soup mix

Ingredients: Matzo meal (unbleached, unbromated passover wheat flour and water), sugar, salt, monosodium glutamate, onion, palm oil, garlic, monocalcium phosphate, sodium bicarbonate, pepper, dill, celery seed, parsley, and annatto color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
Polaner

Sugar Free With Fiber Marmalade, Orange

Ingredients: Water*, maltodextrin*, orange peel†, polydextrose*, fruit pectin, citric acid, locust bean gum*, sucralose*, natural flavor*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, yellow #5 and yellow #6*.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
256
Sugar
0g
Wyler's Light

Singles to go powder packets

Ingredients: Citric acid, maltodextrin, potassium citrate, natural flavors, aspartame†, contains 2% or less of the following: ascorbic acid (vitamin c), salt, magnesium oxide, acesulfame potassium, tricalcium phosphate, artificial color, yellow 5 lake.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Panos Brands Llc, International Collection

Toasted Sesame Oil

Ingredients: Toasted sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Disney

Winnie the pooh

Ingredients: Pure honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
23g
Marie's

Original Coleslaw Dressing

Ingredients: Soybean oil, sugar, apple cider vinegar, water, egg yolks, contains less than 2% of salt, natural flavors, dried torula yeast, celery seed, spice, xanthan gum, onion*, garlic*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
40g
Beaver

Sweet hot mustard ounce squeeze bottle

Ingredients: Water, sugar, mustard seed, white distilled and balsamic vinegars, honey, wheat flour, salt, lemon juice, xanthan gum, citric acid, onions, artificial and natural flavors, soybean oil, garlic, turmeric, paprika, spices, calcium disodium edta (retains product freshness), annatto.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Protein
18g
Bilinski's

Chicken Sausage Spinach & Garlic

Ingredients: Skinless chicken, spinach, water, garlic, sea salt, fennel seed, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Bolthouse farms

Fruit & vegetable juice daily greens

Ingredients: Pear juice from concentrate (water, pear juice concentrate), cucumber juice from concentrate (water, cucumber juice concentrate), celery juice from concentrate (water, celery juice concentrate), kiwi puree, banana puree, kale juice, spinach puree, romaine lettuce juice, green bell pepper juice (green bell pepper juice, vinegar, salt), chicory (dietary fiber), green tea, lemon juice, natural flavors, xanthan gum, pectin, wheatgrass, ascorbic acid (vitamin c), vitamin a (palmitate), potassium (monopotassium phosphate), calcium (calcium lactate, tricalcium phosphate), iron (ferrous sulfate), zinc (zinc sulfate), manganese (manganese sulfate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin), vitamin b9 (folic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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