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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 451)

Calories
356
Sugar
0g
Shirakiku

Medium Grain Calrose Shirakiku Rice

Ingredients: milled rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
4g
H-E-B

Greek whole milk Plain

Ingredients: strained yogurt, cultured pasteurized milk and cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-cola

Oreo coke

Ingredients: carbonated water, caramel color, natural flavors, phosphoric acid, aspartame, caffeine, sucralose

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
80
Sugar
11g
ACTIVIA

Strawberry

Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, CARRAGEENAN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494, CULTURED REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494, CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
0g
Bloom

greens & superfoods

Ingredients: Chicory Root Fructo-oligosaccharides, Organic Flaxseed, Apple Fruit Powder, Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheat Grass Powder, Organic Alfalfa Leaf Powder, Organic Chlorella Powder, Blue Agave Inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, Organic Carrot Powder, Beet Root Powder, Kale Powder, Blueberry Powder, Spinach Powder, Broccoli Powder, Ginger Root 5:1 Extract, Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Tart Cherry Fruit Powder, Elderberry Fruit Extract, Acai Fruit Extract, Goji Berry (Lycium barbarum), Horseradish Tree Leaf (Moringa oleifera), Grape Seed Extract, Matcha Green Tea Leaf, Licorice Root Extract, Rhodiola Root Powder, American Ginseng Root Extract, Ashwagandha Root Powder, Astragalus Root Powder, Eleuthero Root Powder, Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase, Natural Flavors, Citric Acid, Stevia Leaf Extract (Reb A)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
61g
sodastream

Starry Lemon Lime

Ingredients: WATER, CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL FLAVOR, SODIUM BENZOATE

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
10g
NUFS

Hot Honey

Ingredients: ALMOND FLOUR, TAPIOCA STARCH, RICE FLOUR, CASSAVA FLOUR, HONEY, OLIVE OIL, SEA SALT, CAYENNE PEPPER, BLACK SESAME SEED, CHILI PEPPERS, SALT, ROSEMARY EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Aura Bora

Lavender Cucumber

Ingredients: carbonated water, natural cucumber flavor, lavender flower extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
13g
Trader Joe's

Korean Gochujang Sauce

Ingredients: gochujang paste, water, sugar, soy sauce, soy sauce powder, soybeans, wheat, salt, garlic, dried onion, red pepper seasoning, dried red pepper, water, salt, red pepper, sesame oil, brown rice, vinegar, canola oil, modified corn starch, sesame oil, natural flavor, ethyl alcohol, potassium sorbate, paprika oleoresin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Popcorners

Jalapeño Popper

Ingredients: yellow corn, sunflower oil, maltodextrin, whey, cheddar cheese, salt, enzymes, garlic powder, onion powder, green bell pepper powder, potassium salt, cream cheese, cheese cultures, vinegar

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Old el paso

Mexican chicken and rice soup

Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Jalapeno Pepper. Contains less than 2% of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
38g
Fichi

Fig & Walnut Bites

Ingredients: Figs, walnuts

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
423
Sugar
19g
Nature Valley

Lunch Box Chewy Granola Bars Double Chocolate

Ingredients: Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, salt, soy lecithin, vanilla extract), Rice Flour, Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Sugar, Corn Syrup, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Salt, Natural Flavor, Molasses, Baking Soda, Barley Malt Extract, Calcium Carbonate, Wheat Flakes

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Blockbuster

Blocbuster microwave popcorn salted

Ingredients: 80% popping corn (non-EU)(non genetically modified), 16% partially hydrogenated palm oil, 3 % salt. Produci country of origin: Bulgaria. Com ; country of origin: non-EU.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Protein
11g
Chobani

Chobani Zero Added Sugar Vanilla

Ingredients: Cultured lowfat milk, water, less than 2% of: vanilla extract, chicory root fiber, natural flavors, lactase**, fruit pectin, sea salt, stevia extract, guar gum, lemon juice concentrate, locust bean gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
waterdrop

waterdrop Iced Tea: Blueberry

Ingredients: Citric Acid, White Tea Extract*, Sodium Carbonate, Potassium Carbonate, Blueberry Extract, Natural Flavor, Malic Acid, Calcium Carbonate, Sucralose, Vitamin C (Ascorbic Acid). Vitamin B3 (Niacinamide). *Adds a trivial amount of caffeine

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
23g
Perfect Bar

Pumpkin Pie

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Puranale by Powder*, Rice Protein*, Spices*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya, Tomato, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot, Sina Scd O Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic AMOND

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
385
Protein
19g
Blake's Seed-Based

Breakfast Bar + Protein

Ingredients: Pea Protein Crisp (Pea Protein, Rice Starch), Tapioca Syrup, Whole Grain Oat, Sunflower Protein, Cane Sugar, Sugar, Sunflower Seed Butter, Sunflower Seed, Brown Flaxseed, Sunflower Oil, Grape Juice Concentrate, Brown Rice Syrup, Palm Kernel Oil, Natural Flavor, Salt, Agar, Cinnamon, Sunflower Lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
24g
The Fresh Market

Milk Chocolate Peanut Butter Cup with Chopped Peanuts

Ingredients: CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, MILKFAT, SOY LECITHIN, VANILLA), PEANUT BUTTER (PEANUTS, PALM OIL), CRUSHED PEANUTS, SUGAR, BUTTER, SALT. CONTAINS: MILK, SOY AND PEANUTS. MAY CONTAIN TREE NUTS (ALMONDS, PECANS).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Partanna

Organic Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
8g
Dole

Pineapple Chunks In Water Sweetened With Stevia Extract

Ingredients: pineapple, water, natural flavors, citric acid, stevia extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Unknown

Core Power High Protein Milk Shake, Chocolate

Ingredients: FILTERED LOW FAT GRADE A MILK, ALKALIZED COCOA POWDER, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MALTODEXTRIN, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
GuruNanda

Digestiva Triphala

Ingredients: Amla (Emblica officinalis) Fruit Extract, Vibhitaki (Terminalia bellerica) Fruit Extract, Haritaki (Terminalia chebula) Fruit Extract, Microcrystalline Cellulose, Magnesium Stearate (Vegetable source)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
508
Protein
23g
Perfect Bar

Dark Chocolate Chip Peanut Butter

Ingredients: Peanut Butter*, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Dried Whole Egg Powder, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple*, Alfalfa, Celery, Kelp, Dulse*, Carrot, Spinach), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic Fair Trade Ingredients

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
193
Sugar
2g
PARK STREET DELI

GUACAMOLE Spicy

Ingredients: HASS AVOCADO, RED BELL PEPPER, VINEGAR, WATER, SEA SALT, DEHYDRATED ONION, GRANULATED GARLIC, JALAPENO POWDER, SPICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Community Coffee

Breakfast Blend Medium Roast Ground

Ingredients: 100% Arabica Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
26g
Unknown

Green lentils

Ingredients: Organic Green Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
371
Protein
23g
Unknown

Red lentils

Ingredients: Organic Red Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
667
Protein
17g
Wellsley Farms

Shelled walnuts

Ingredients: Shelled walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Mott's

Hydrating Juice Beverage Blastin' Berry

Ingredients: water, apple juice concentrate, natural flavors, sea salt, stevia leaf extract, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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