Detailed Reviews (Page 457)

Frosted Flakes of Corn
Ingredients: milled corn, sugar, malt flavor, contains 2% or less of salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kit Kat Cereal
Ingredients: Whole Grain Wheat, Milk Chocolate (sugar, milk, cocoa butter, unsweetened chocolate, soy lecithin, natural flavor), Whole Grain Corn, Sugar, Dextrose, Canola and/or Sunflower Oil, Corn Syrup, Nonfat Milk, Cocoa Processed with Alkali, Semisweet Chocolate (sugar, unsweetened chocolate, dextrose), Salt, Barley Malt Extract, Trisodium Phosphate, Natural Flavor, Rosemary Extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Salted Maple Pecan
Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, pure maple syrup, organic unsweetened coconut, pecan pieces, organic pumpkin seeds, organic ground flax, sea salt, organic maple extract (organic alcohol, organic maple syrup, organic caramel color), Contains pecans, coconut | Made in a facility that processes tree nuts and sesame ingredients | May contain seed or nutshell pieces. | Caramel color from organic sugar
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Pina Colada
Ingredients: ALMONDS, DRIED COCONUT*, HONEY*, MAPLE SYRUP*, COCONUT OIL*, SUNFLOWER SEEDS*, PERITAS*, PECANS, FLAX SEEDS*, DRIED PINEAPPLE*, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Creamy Balsamic
Ingredients: FILTERED WATER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), SOYBEAN OIL, YOGURT (CULTURED PASTEURIZED NONFAT MILK), SUGAR, CONTAINS 2% OR LESS OF: SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE ADDED FOR COLOR, SPICE, XANTHAN GUM, NATURAL FLAVOR, GARLIC*, ONION*, MUSTARD SEED, FRUIT JUICE ADDED FOR COLOR, OLEORESIN TURMERIC ADDED FOR COLOR, *DRIED
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurt Plain
Ingredients: Grade a pasteurized fat free milk and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cultured lowfat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural mango flavor, natural flavors, annatto extract (for color),vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Original plain yogurt
Ingredients: Cultured pasteurized grade a milk & cream, condensed skim milk and pectin. contains: live and active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Yougurt Drink
Ingredients: عيران REAL CALIFORN MILK Live & Probit Cuben REFRIGER 7 96252 30026 BSB DAIRY
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply go-gurt strawberry and mixed berry low
Ingredients: Strawberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate , natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3. *for thickening mixed berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, potassium sorbate added to maintain freshness, natural flavor, carrageenan*, vitamin a acetate, vitamin d3. *for thickening
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic whole milk yogurt
Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic natural vanilla flavor, pectin, vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lowfat yoghurt
Ingredients: Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Strained Nonfat Yogurt
Ingredients: Cultured pasteurized grade a nonfat milk, sugar, natural flavor, locust bean gum, pectin, citric acid, calcium citrate.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nonfat Greek Crunch Yogurt & Toppings, Peanut
Ingredients: Cultured grade a non fat milk, water, fructose, food starch - modified, natural and artificial flavors, citric acid, sucralose, potassium sorbate (to preserve freshness), acesulfame potassium, sodium citrate. topping: peanut butter clusters (white coating (sugar, palm kernel oil, nonfat dry milk, whole milk powder, soy lecithin, salt), roasted peanuts (peanut roasted in peanut oil, salt), crisp rice (rice flour, sugar, salt, calcium carbonate), natural flavor, caramel color, salt, annatto), graham cracker (unenriched wheat flour, sugar, liquid polydextrose (polydextrose, water), canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Verka Organic Yogurt Plain
Ingredients: Grade A Pasteurized Organic Cultured Whole Milk, Organic Nonfat Milk. Contains Milk. Walue* Contains Live Active Cultures: (S. thermophi - lus, L. bulgaricus, L. casei, B. lactis, L. 10% acidophilus, L. rhamnosus, L. lactis ssp. cremoris, L. lactis diacetylactis, L. mesentreroi - 25% des & L. delbrueckii)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein Smoothie
Ingredients: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), yellow 5, red 40, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Triple Berry Nonfat Greek Yogurt
Ingredients: Cultured pasteurized nonfat grade a milk, live cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), fruit preparation (sugar, water, strawberries, blueberries, blackberry puree, corn starch, natural flavors, pectin, fruit and vegetable juice concentrate (for color)).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mixed berry parfait
Ingredients: Parfait Base (Pasteurized Skim Milk, Sugar, Water, Milk Pr Cream, Modified Food Starch And/Or Potato Starch, Natural Flavor, Pecti Citric Acid, Sunflower Oil, Potassium Sorbate, Sodium Benzoate, Live A Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei), Strawberi Sugar, Brown Rice, Canola Oil With Tocopherols, Honey, Maltodextrin, Mo Sea Salt, Baking Soda, Natural Flavor), Blueberries. Contains Mill May Cat PRODUCED&
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

NOOSA / TART CHERRY / 8OZ
Ingredients: Grade a pasteurized milk, fruit puree (cherries, water, cane sugar, lemon juice concentrate, locust bean gum, pectin, fruit and vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey Crisp Apple Cinnamon Greek Yogurt
Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), HONEY CRISP APPLE CA WATER CANE SUGAR, DRIED HONEY CRISP APPLES, MODIFIED CORNSTARCH, C WAL FLAVOR, CITRIC ACID (ACIDIFIER]), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBAC PHILUS L BULGARICUS L PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Key Lime Whole Milk Greek Yogurt
Ingredients: cultured pasteurized grade a milk, sugar, key lime puree corn star concentrate, natural flavor, pectin, fruit juice concentrate (color), lemon june turmeric (color), contains the following live and active cultures: stre thermophilus, lactobacillus bulgaricus, l, acidophilus, bifidobacterium contains: milk,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Unsalted Roasted Mixed Nuts
Ingredients: ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Berry Medley Skyr
Ingredients: Nutrition Facts Amount/Serving % DV Amount/Serving % DV Total Fat 2g 3% Total Carb. 14g 5% 1 serving per container Sat. Fat 1g 5% Fiber Og 0% Trans Fat 0g Total Sugars 10g Cholest. 10mg 3% Incl.7g Added Sugars 14% Serving size 5.3az (150g) Sodium 50mg 2% Protein 15g 30% Calories 130 Vit. D 0% Calcium 15% Iron 0% Potas. 4% Vit.A4% per NGREDIENTS: Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Fruits (Strawberries, Blueberries, LME AND ACTIVE CULTURES: Including Heirloom Skyr Cultures (Streptococcus Raspberries, Cranberries, Black Currants), Cane Sugar, Thermophilus Islandicus") Pectin, Natural Flavors. Contains Milk Lactobacillus Bulgaricus, Bifidobacterium STRIBUTED BY: Icelandic Provisions, New York, NY 10001. Grade A D Made in the USA with domestic and imported ingredients. www.icelandicprovisions.com cording to the FDA, no significant difference has been found [email protected] between milk from rBST-treated and non-BST treated cows. 866-991-SKYR
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protine strawberry cheesecake yogurt
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water, Contains 1% or less of: Kosher Gelatin, Sucralose, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

yoBaby peach & oat whole milk yogurt
Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Peach Purée, Pectin, Organic Oat Flour, Algal Oil (Omega-3 DHA Source)*, Natural Flavor, Organic Natural Flavor, Organic Annatto Extract and Organic Fruit and Vegetable Juice Concentrates (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole Grain Bread
Ingredients: Whole wheat flour, unbleached unbromated wheat flour, soy flour, water, crushed wheat, oatmeal, corn, oats, millet, flaxseed, rye chops, bran, maltitol syrup, wheat gluten, whole eggs, canola oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BLUEBERRY FLAVORED BAGELS WITH OTHER NATURAL FLAVORS
Ingredients: enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, blueberry bit [sugar, wheat flour, canola oil, wheat starch, dextrose, fruit juice concentrates (elderberry juice, watermelon, huito) for color, natural flavor, dried blueberries, and sodium bicarbonate,], sugar, yeast, salt, calcium propionate (preservative), mono-diglycerides, malt, enzyme, cornmeal,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

BRIOCHE HAMBURGER BUNS
Ingredients: Unbleached wheat flour, water, whole eggs, sugar, canola oil, invert sugar syrup, yeast, butter, skimmed milk powder, salt, wheat gluten, natural flavor, emulsifier (mono and diglycerides of fatty acids), milk protein, deactivated yeast, malted rye flour, color (beta carotene).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

8 Hamburger Buns
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, soybean oil, yeast, potato flakes, salt, honey, calcium propionate (preservative), grain vinegar, monoglycerides, datem, calcium sulfate, monocalcium phosphate, potassium iodate, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hearth Baked Flat Bread Hearty White
Ingredients: Enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
