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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 490)

Calories
393
Sugar
7g
From The Ground Up

Cauliflower Snacking Crackers, Everything

Ingredients: cauliflower, potato, whole grain rice, cassava, cassava starch, rice flour, potato flakes, oat flour, palm oil, sea salt, sugar, onion, garlic, poppy seeds, baking powder, xanthan gum, flax seeds, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, caraway seeds, rosemary extract, parsley

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
18g
Purely Elizabeth

Instant Oatmeal

Ingredients: Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
288
Sugar
38g
Nuun

Energy - Berry Blast

Ingredients: citric acid, dextrose, natural flavors, beet juice powder, malic acid, stevia leaf extract, sea salt, magnesium oxide, tartaric acid, calcium carbonate, potassium bicarbonate, organic rice concentrate, organic rice hulls

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
Cabo Fresh

Guacamole Now Squeeze Mild

Ingredients: Avocado, Salt, Vinegar, Lime Juice Concentrate, Garlic, Onion, Jalapeno Pepper, Ascorbic Acid, Xanthan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
11g
Pressed Juicery

Citrus with Vitamin C & Probiotics

Ingredients: apple juice, pineapple juice, lemon juice, mint, vitamin c (ascorbic acid), cultures (tapioca starch, bacillus coagulans)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Califia Farms

Vanilla Oat Barista Blend

Ingredients: OATMILK (WATER, OATS), CANE SUGAR, SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
100g
Wedderspoon

Organic Manuka Honey Drops Lemon With 25mg Bee Propolis

Ingredients: ORGANIC CANE SUGAR, ORGANIC MANUKA HONEY, ORGANIC BROWN RICE SYRUP, PROPOLIS, LEMON OIL, EUCALYPTUS OIL

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Protein
70g
natural force

Organic Grass-Fed Whey

Ingredients: Grass-Fed Organic Whey Protein Concentrate from Humanely Treated Cows, Organic Monk Fruit Powder, Organic Cocoa Powder

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Late July, Late July Snacks

Organic Blue Corn Thin & Crispy Cantina Dippers

Ingredients: organic whole ground blue corn, organic sunflower oil, organic safflower oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
0g
Jovial

Gluten Free Mafalda

Ingredients: Organic Brown Rice Flour, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Angie's BoomChicka Pop

Lightly Sweet Kettle Corn Microwave Popcorn

Ingredients: WHOLE GRAIN POPCORN, PRESSED PALM OIL, SEA SALT, CANE SUGAR, MONK FRUIT EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Suja

Elderberry Ginger

Ingredients: Purified Water, Organic Strawberry Juice, Organic Pineapple Juice, Organic Lemon Juice, Organic Raspberry Juice, Organic Jerusalem Artichoke Inulin, Organic Ginger Juice, Calcium Lactate, Organic Elderberry Extract, Organic Acerola Cherry Extract, Organic Stevia Leaf Extract, Zinc Gluconate, Probiotic Blend (Bacillus coagulans SNZ 1969, Bacillus clausii SNZ 1971, Bacillus subtilis SNZ 1972), Organic Vitamin D3 (VegD3™)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
16g
OLYRA

Strawberry Fruit & Grain Bites

Ingredients: Strawberry filling (prebiotic fibers (FOS*), strawberries*, apples*, pectin, lemon juice concentrate*, black carrot juice*), whole grain flour (spelt*, lupine*, barley*, oat*), vegetable fats (sustainable palm oil, coconut oil*), cane sugar*, vinegar*, natural flavorings, flaxseed flour*, sunflower lecithin*, xanthan gum, baking soda, sea alt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Sparkling Water Cherry Limeade Naturally Flavored with other Natural Flavors

Ingredients: Purified Carbonated Water, Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Sparkling Water Blackberry Lemonade Naturally Flavored with other Natural Flavors

Ingredients: Purified Carbonated Water, Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Cherry Lime Sparkling Water

Ingredients: purified carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Savor Street Foods

Roasted Garlic & Herb Grain Free Pretzels

Ingredients: Grain Free Pretzels (Cassava Flour, Potato Starch, Palm Fruit Oil, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin), Non GMO Sunflower Oil, Nutritional Yeast, Dehydrated Garlic, Dehydrated Onion, Turmeric, Cumin, Oregano, Red Pepper, Rosemary Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
HappyTot

banana pineapple avacado granola

Ingredients: ORGANIC BANANA PUREE, WATER, ORGANIC PINEAPPLE PUREE, MILLED ORGANIC WHOLE GRAIN OATS, ORGANIC AVOCADO PUREE, MILLED ORGANIC QUINOA, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
Beech-Nut

Breakfast

Ingredients: ORGANIC BANANA PUREE, ORGANIC RASPBERRY PUREE, WATER, MILLED ORGANIC WHOLE GRAIN OATS, <2% OF: ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
12g
HappyBABY

Apples, Guavas & Beets

Ingredients: ORGANIC APPLE PUREE, ORGANIC GUAVA PUREE, ORGANIC BEET PUREE, <1% OF: ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
POM Wonderful

Antioxidant Super Tea Pomegranate Peach Passion White Tea

Ingredients: White tea (water, white tea extract), sugar, pomegranate from concentrate, peach juice concentrate, passion fruit juice concentrate, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
12g
POM

Pomegranate Arils

Ingredients: Pomegranate arils.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
21g
Orchard Valley Harvest

Honey roasted mixed nuts

Ingredients: Almonds, peanuts, sugar, pecans, cashews, vegetable oil (peanut and/or sunflower), honey, sea salt, potato starch, gum acacia

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
531
Protein
13g
Orchard Valley Harvest

OMG Omega-3

Ingredients: walnuts, dried sweetened cranberries, cranberries, sugar, sunflower oil, dark chocolate blueberries, dark chocolate, chocolate liquor, sugar, cocoa butter, vanilla extract, dried sweetened blueberries, blueberries, sugar, sunflower oil, gum acacia, sugar, confectioner's glaze, almonds, pistachios, vegetable oil, peanut oil, sunflower oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
581
Sugar
26g
Orchard Valley Harvest

Dark Chocolate Almonds

Ingredients: dark chocolate, chocolate liquor, sugar, cocoa butter, vanilla extract, almonds, gum acacia, sugar, confectioner's glaze

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
12g
POM Wonderful

POM

Ingredients: POMEGRANATE ARILS, MUSHROOM EXTRACT (TO PROTECT QUALITY)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Bobo's Oat Bars

Peanut Butter Oat Bar

Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, peanuts, vegetable glycerin, xanthan gum, sea salt, vitamin E

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
405
Sugar
24g
Bobo's bites, Bobo's Oat Bars

Peanut Butter & Jelly Stuff'd Bites

Ingredients: ROLLED OATS, BROWN RICE SYRUP, COCONUT OIL, PEANUTS, VEGETABLE GLYCERIN, SEA SALT, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
377
Protein
23g
Bobo's Oat Bars

Double Chocolate Almond Butter

Ingredients: almond butter, pea protein, dates, chicory root fiber, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), honey, cocoa powder, tapioca fiber, soy protein crisps, soy lecithin, natural flavors, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
432
Sugar
22g
Bobo's Oat Bars

Chocolate Almond Brownie Bites

Ingredients: whole grain rolled oats, rice syrup, coconut oil, cane sugar, chocolate, chocolate liquor, cocoa butter, vanilla extract, almonds, vegetable glycerin, cocoa powder, sunflower oil, xanthan gum, sea salt, natural flavor, vitamin E

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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