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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 518)

Calories
49
Sugar
12g
Marketside

Classic Lemonade, Raspberry

Ingredients: Filtered water, lemon juice concentrate, sugar, lemon and orange pulp, natural lemon flavors, natural raspberry extract, potassium sorbate (for freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Lunchables

Turkey & Cheddar

Ingredients: roast white turkey - cured - smoke flavor added - white turkey, water, potassium lactate, modified cornstarch, contains less than 2% of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke f

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
16g
oats overnight

Dark Chocolate Sea Salt Oats Overnight

Ingredients: certified gluten free whole grain rolled oats, cocoa powder (processed with alkali), date powder, pea protein isolate, maple sugar, mini chocolate chips (chocolate liquor, cane sugar, cocoa butter), natural flavors, chia seeds, flaxseed, sea salt, monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Skinny Dipped

Lemon Bliss Almonds

Ingredients: Almonds, Yogurt Coating (Cane Sugar, Sustainable Palm Oil, Nonfat Dry Milk, Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Salt), Lemon Juice Powder, Maple Sugar, Sea Salt, Lemon Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Stur

Ingredients: Fruit & Flavor Blend* (Natural Flavor, White Grape Juice^, Peach Juice^), Purified Water, Citric Acid, Fruit & Vegetable Juice (Color), Ascorbic Acid (Vitamin C), Natural Stevia Leaf Extract (Reb A), Reb M. *adds a negligible amount of sugar ^from concentrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Cape Cod

Waves Sea Salt

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, Safflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Thrive Market

Organic Peanut Butter Creamy

Ingredients: ORGANIC PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kinder’s

Prime Steak Seasoning

Ingredients: salt, spices, dehydrated garlic, dehydrated onion, maltodextrin, natural butter flavors (dextrose, butter flavor, buttermilk powder), rice concentrate, natural flavors, natural flavors, dehydrated parsley, black garlic powder, sunflower oil, soybean oil, mushroom powder, black truffle oil (extra virgin olive oil, dried truffle), sunflower oil

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1910
Protein
13g
Barnana

Plantain Nuggets Pink Salt

Ingredients: Green plantains, coconut oil, Himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
28g
MISFITS

Peanut Butter Fudge Plant-Based Protein Bar

Ingredients: vegan proteins, pea protein isolate, soy protein isolate, fine sea salt, pea flour, pea protein isolate, glycerin, maltitol, oligofructose, cacao fat, roasted peanut pieces, roasted peanuts, natural flavor, natural flavors, soluble maize fiber, rice flour, cocoa processed with alkali, tapioca starch, lecithins, xanthan gum

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
25g
Nut Harvest

Flamin' Hot Flavored Peanuts

Ingredients: NArition Facts About 35 servings Der container erving size sout 3 Tbsp (28g) alories let serving 170 GREDIENTS: ROASTED PEANUTS ESS THAN 2% OF SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN) POTASSUM SALT, YEAST, MONOSODIUM GLUTAMATE, TOMATO POWDER ONIÓN POWDE Amount/serving Total Fat 15g Saturated Fat 2g % Daily Value* 19% 9% Trans Fat 0g Cholesterol 0mg Amount/serving Total Carbohydrate 5g Dietary Fiber 2g Total Sugars 2g Protein 7g Sodium 160mg 0% 7% Vitamin D 0mcg 0% • Calcium 30mg 2% • Iron 13mg 6% • Potassium 220mg 4% % Daily Value* 2% *The % Day Value (DV) tells you now 8% much a nutrient in a serving of food contributes to a 8% daily diet 2,000 calones a day is used for general nutrition advice 0 SL-FLNU-TE 28400 FN NUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
491
Sugar
33g
Alli and Rose

Crispy Croissant Bites With Caramel and Sea Salt

Ingredients: wheat flour, butter, vegetable oil, cream, milk, water, emulsifiers, soy lecithin, polyglycerol esters of fatty acids, natural flavor, salt, color, sugar, milk, water, glucose syrup, salt, sea salt, baking soda, butter flavor, dry yeast

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Sugar
0g
G Hughes

Famous cluckin dipping sauce

Ingredients: water, canola and/or soybean oil, yellow mustard (distilled vinegar, mustard seed, salt, turmeric, spices), vinegar, salted egg yolk, cider vinegar, contains 2% or less of: tomato paste, modified food starch, salt, spices, natural hickory smoke, lemon juice concentrate, onion powder, garlic powder, caramel color, xanthan gum, natural flavor, paprika extractive (color), sucralose, potassium sorbate and calcium disodium edta (to preserve freshness). contains: egg. "

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
12g
Bear Naked Granola, Bear Naked

Hazelnut Almond Dark Chocolate Granola

Ingredients: Whole grain oats, semisweet chocolate, cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract, brown sugar, brown rice syrup, hazelnuts, whole oat flour, crisp rice, rice flour, cane sugar, salt, almonds, pumpkin seeds, sea salt, baking soda, cinnamon, rosemary extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Zack’s Mighty

Rolled Tortilla Chips Chile Lime

Ingredients: yellow and white corn, expeller pressed vegetable oil (sunflower and/or safflower oil), maltodextrin, sea salt, citric acid, paprika, garlic powder, onion powder, lactic acid, red beet powder (for color), white distilled vinegar, chile pepper, yeast extract, paprika oleoresin (for color), annatto extract (for color), black pepper, lime juice, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
0g
Brownie King

Galactic Brownie Bites

Ingredients: Sugar, vegetable oil (sunflower, rapeseed, and/or soybean oil), eggs, wheat flour, glucose and fructose syrup, low fat coca powder, milk-chocolate dreagee [sugar, whole milk powder, coca butter, chocolate liquor, rice starch, Arabic gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
14g
Our Family

Light Nonfat Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, tainer VITAMIN A PALMITATE, VITAMIN D3. Acts 170g) CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
40g
Subway

Sweet Onion Teriyaki Sauce

Ingredients: sugar, water, corn cider vinegar, soy sauce (water, wheat, soybeans, salt), corn syrup, modified cornstarch, contains 2% or less of: rice vinegar, salt, onion", tomato paste, garlic (including dehydrated), ginger, sesame seed oil poppyseed, mustard seed, spice, sesame seeds, potassium sorbate and sodium benzoate added as preservatives, yeast extract, green onion, red bell pepper citric acid, xanthan gum, natural flavor. dehydrated contains: sesame, soy, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
84
Sugar
15g
Alpine Fresh

Alpine Fresh Blueberries

Ingredients: blueberries

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
13g
Oikos Pro

Complete Protein

Ingredients: Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Tapioca Starch, Vegetable Juice Concentrate (for color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate, Vitamin D3, Yogurt Cultures (S. Thermophilus, L. Bulgaricus).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
11g
deep INDIAN KITCHEN

CHICKEN BIRYANI

Ingredients: CHICKEN BIRYANI - Water, White Meat Chicken, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt and Probiotic Cultures), Basmati Rice, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Expeller-Pressed Canola Oil, Spices, Green Peas, Lemon Juice (Water, Concentrated Lemon Juice), Carrots, Garlic, Ghee (Clarified Butter), Onions, Salt, Mint, Potato Starch, Syrup Blend (Rice syrup, Grape Juice), Sugar, Turmeric, Paprika Oleoresin, Vinegar, Fenugreek Leaves, Pomegranate Powder, Mango Powder, Onion Seeds, Saffron.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
bubly

bubly burst sparkling water beverage

Ingredients: carbonated water, pear juice concentrate, citric acid, natural flavor, malic acid, potassium benzoate, potassium citrate, sucralose, acesulfame potassium, vitamin E acetate, beta carotene

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
250
Protein
21g
Crystal Farms

Crumbled Greek Style Wisconsin Feta Cheese

Ingredients: Feta cheese (pasteurized milk, salt, cheese culture, enzymes), potato starch added to prevent caking, natamycin (mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
4g
Country Archer

Grass-Fed Beef Jerky

Ingredients: Grass-Fed Beef, Organic Brown Sugar (Organic Sugar, Organic Molasses). Mango Puree, Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Garlic Powder, Red Chili Pepper, Habanero Chili Pepper. Contains: Soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
10g
Gogo Squeez Active

Cherry Raspberry & Lime Blend

Ingredients: APPLES, CHERRY PUREE, RASPBERRY PUREE, LIME JUICE, ASCORBIC ACID, SODIUM CITRATE, BETA CAROTENE, MAGNESIUM OXIDE, dI-ALPHA TOCOPHERYL ACETATE, LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
0g
Faribault Foods Inc

Mini Beef Ravioli in Tomato sauce

Ingredients: tomato puree, water, tomato paste, water, enriched flour, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, crackermeal, wheat flour enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, beef, contains less than 2% of: high fructose corn syrup, salt, food starch modified, carrot fiber, textured soy protein, soy flour, caramel color, potassium chloride, natural flavor, dehydrated onion, citric acid, caramel color, enzyme modified cheddar cheese, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, water, disodium phosphate, sodium citrate, spice extract

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
282
Protein
18g
Hillshire Farm

Oven Roasted Turkey Breast, Natural Cheddar Cheese and Wheat Crackers

Ingredients: Turkey breast, turkey broth, dextrose, vinegar, modified food starch, sea salt, carrageenan, sodium phosphate, salt, sodium nitrite, natural flavor, caramel color, pasteurized milk, cheese culture, salt, enzymes, annatto, enriched flour (wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid), vegetable oil (soybean oil and/or canola oil), sugar, salt, onion, whey, malt extract, corn syrup, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), caramel color, soy lecithin

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
220
Protein
16g
Aldi

Meatless crumbles

Ingredients: crumbles mix (pea protein, palm oil, yeast extract, garlic powder, maltodextrin, natural flavors, spices, succinic acid, salt), seasoning mix (citrus fiber, methylcellulose, maltodextrin, beet powder, potato starch, salt, natural flavor),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
17g
aidells

Roasted Garlic & Gruyere Cheese Chicken Sausage

Ingredients: Chicken, swiss cheese (part skim milk, cheese culture, salt and enzymes), roasted garlic (with olive oil), salt, gruyere cheese (pasteurized milk, cheese culture, salt, and enzymes), parsley, spices, and celery powder, in a pork casing.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
32g
Nick’s

Nicks keto protein bar

Ingredients: Protein Blend (Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Isolate, Sodium Caseinate), Vegetable Glycerin, Erythritol, Whey Protein Concentrate, Milk Protein Concentrate, Soy Protein Isolate, Maltitol Syrup, Water, Unsweetened Chocolate, Cocoa (Processed with Alkali), Natural Flavors, Soy Lecithin, Sea Salt, Sunflower Lecithin, Salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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