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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 541)

Calories
398
Protein
61g
Unknown

Truvani peanut butter

Ingredients: Organic Pea Protein Concentrate, Organic Peanut Flour, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate, Organic Monk Fruit Extract, Organic Chia Seed Protein Concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
353
Protein
12g
Trader Joe's

Organic Trofie Pasta

Ingredients: Organic Durum Wheat Semolina, Water. Contains Wheat. May contain Soy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
sweet nothings

Nut Butter Bites

Ingredients: Organic Dates, Organic Peanut Butter (Peanuts), Organic Oats, Organic Cacao, Organic Ground Flax, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
490
Sugar
24g
Unknown

Vanilla creme horns

Ingredients: wheat flour, palm oil, sugar, water, dextrose, soybean oil, corn syrup solids, invert cane sugar, salt, mono - and diglycerides, whey permeate, nonfat dry milk, milk protein, cornstarch, egg white powder, sodium lauryl sulfate, sorbitan monostearate, enzymes, polysorbate 60, sodium propionate, sodium caseinate, dipotassium phosphate, sodium aluminum sulfate, natural and artificial flavor, vitamin A palmitate, phosphoric acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
238
Sugar
0g
Clio

Zero Sugar Greek Yogurt Bars Mixed Berry natural flavor

Ingredients: yogurt, erythritol, palm kernel oil, maltitol, cocoa, whey protein, natural flavors, cultured nonfat dry milk, beet juice, ascorbic acid, xanthan gum, stevia, salt, sunflower oil, soy lecithin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Unknown

Mediterranean Style Medley

Ingredients: organic frisée, organic radicchio, organic broccoli, organic cauliflower, organic red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Unknown

Lesser evil popcorn

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER-TYPE FLAVOR. CONTAINS COCONUT. PRODUCED IN A FACILITY THAT USES MILK AND EGG INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Protein
64g
Ghost chips ahoy

Ghost protein powder

Ingredients: Whey Protein (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate), CHIPS AHOY! Cookie Pieces (Unbleached Enriched Flour, Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, Artificial Flavor, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, High Fructose Corn Syrup, Whey, Soy Lecithin, Caramel Color, Artificial Flavor), Natural Flavor, Xanthan Gum, Sucralose. Contains: Milk, Soy, Wheat.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
265
Protein
14g
Tyson

Spicy Chicken Breast Sandwich

Ingredients: FULLY COOKED, SPICY, BREADED, PORTIONED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CITRIC ACID, CORN STARCH, DEXTROSE, DRIED GARLIC, DRIED HOT SAUCE (RED PEPPERS, VINEGAR, SALT, DRIED GARLIC), DRIED ONION, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALIC ACID, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, RICE FLOUR, SPICES (INCLUDING CELERY SEED), SUGAR, SUNFLOWER OIL, WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, AND FOLIC ACID), WATER, SUGAR. SOYBEAN OIL, YEAST, SALT, MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), ENZYME (BROMELAIN), CITRIC ACID. CONTAINS: WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
13g
Tillamook

Jalapeño Honey Farmstyle Cream Cheese Spread

Ingredients: CULTURED PASTEURIZED MILK AND CREAM, HONEY, JALAPENO PEPPERS, WHEY PROTEIN CONCENTRATE, WATER, SEA SALT, VINEGAR, JALAPENO PEPPERS, SUGAR, NATURAL FLAVOR, CITRIC ACID, PECTIN, ONION POWDER

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
44g
Trolli

Trolli Sour DUO Crawlers

Ingredients: corn syrup, sugar, water, gelatin, modified potato starch, contains 2% or less of fumaric acid, lactic acid, citric acid, calcium lactate, sodium citrate, sodium lactate, color added, natural and artificial flavors, yellow 5, red 40, yellow 6, pineapple juice concentrate, blue 1. this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
476
Sugar
29g
Nature Valley

Nature valley

Ingredients: whole grain oats, sugar, canola and/or sunflower oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, brown sugar syrup, cocoa, salt, soy lecithin, baking soda, natural flavor. contains soy

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
0g
Unknown

Better than gravy, roasted beef gravy

Ingredients: beef stock, modified food starch, better than bouillon beef base, roasted beef with concentrated beef stock, salt, hydrolyzed soy protein, sugar, corn syrup solids, flavoring, wheat, potato flour, 2% or less of yeast extract, caramel color, disodium inosinate, onion, nonfat dry milk, contains 2% or less of unsalted butter, garlic, xanthan gum, onion, vinegar, caramel color, spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Buffalo wing keyle chips

Ingredients: potatoes, vegetable oil, seasoning, corn maltodextrin, aged red pepper, vinegar, salt, garlic, sodium diacetate, hydrolyzed corn protein, sugar, yeast extract, spices, molasses, onion powder, paprika, salt, citric acid, garlic powder, natural flavors, extractives of paprika, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
21g
Unilever

Sorbetto bars

Ingredients: mangos, water, sugar, less than 2% of: lemon juice, carob bean gum, guar gum. discard wooden stick paper plastic box wrapper how2recycle.info

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Kroger

Spicy Dill Pickle Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CORN, COTTONSEED, OR CANOLA OIL), SEASONING (SUGAR, DEXTROSE, CORN MALTODEXTRIN, GARLIC POWDER, SPICE, SALT, MODIFIED CORN STARCH, CITRIC ACID, ONION POWDER, VINEGAR POWDER, NATURAL FLAVOR), SALT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Protein
10g
Fresh Daily

Hard Dough Bread

Ingredients: enriched flour, water, sugar, vegetable shortening, soybean oil, propylene glycol, mono and diglycerides, glycerol-lacto esters of fatty acids, yeast, margarine, palm oil, water, soybean oil, salt with mono and diglycerides, annatto, calcium disodium, EDTA, artificial flavor, salt, calcium propionate, ascorbic acid

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
65
Sugar
0g
Lean Body

Protein Shake vanilla

Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Sunflower Oil, Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors, Potassium Phosphate, Potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sultate, DL-Alpha Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium lodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Soy Lecithin, Sucralose, Salt, Acesulfame Potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
7g
Unknown

Hair, Skin, & Nails Gummies

Ingredients: Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Organic Vegetable Juice Color, Organic Sunflower Oil, Organic Carnauba Wax

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Mustard

Ingredients: VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Aldi

Brown basmati rice

Ingredients: BROWN BASMATI RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
8g
Nature made

Iron gummies

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Colors Added (including Carmine), Ethyl Cellulose, Coconut Oil, Carnauba Wax

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
21g
Great Value

Boneless Skinless Chicken Breast with Rib Meat

Ingredients: BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT: CONTAINS UP TO 15% CHICKEN BROTH • SALT NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Heavy whipping cream

Ingredients: CREAM, MILK, LESS THAN 0.5% OF POLYSORBATE 80, CARRAGEENAN, MONO AND DIGLYCERIDES

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
167
Sugar
36g
Wegmans

Kansas City Style BBQ Sauce

Ingredients: Tomato Puree, Cane Sugar, Molasses, Distilled Vinegar, Salt, Corn Starch, Natural Mesquite Smoke Flavor, Tamarind Concentrate, Spices, Onion Powder, Garlic Powder, Cayenne Pepper Powder, Ground Cinnamon

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Our Family

Elbow macaroni

Ingredients: durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
63g
Unknown

Nature’s blueberries hyper-dried fresh is créme

Ingredients: White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor, Natural Flavor, Blueberries, Dried Cream Extract, Tapioca Dextrin, Confectioners Glaze

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
4g
Unknown

Nonna's Secret Tomato Basil

Ingredients: tomatoes, onions, olive oil, basil, salt, garlic, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Ito En

Thai flavored milk tea

Ingredients: WATER, CANE SUGAR, CREAMER (Coconut Oil, Com Syrup Solids, Sodium Caseinate (a milk derivative), Contains 2% or less of each of the following: Sodium Citrate, Mono - & Diglycerides, Salt, Sodium Aluminosilicate), SKIM MILK, BETA-CAROTENE (For Color), INSTANT BLACK TEA, SODIUM BICARBONATE (Baking Soda), GELLAN GUM, ASCORBIC ACID (Vitamin C), NATURAL FLAVOR, AND SUCROSE FATTY ACID ESTERS (Emulsifier). CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
50g
Simply Nature

Freeze Dried Strawberries

Ingredients: STRAWBERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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