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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 543)

Calories
53
Sugar
1g
ALDI

Strawberry yogurt

Ingredients: cultured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, native corn starch, natural flavor, pectin, steviol glycosides, vegetable juice concentrate (color), sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Unknown

Sea salt & Vinegar Almonds

Ingredients: ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), SALT AND VINEGAR SEASONING (ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC DISTILLED WHITE VINEGAR], TAPIOCA MALTODEXTRIN, SEA SALT, CITRIC ACID), SEA SALT. CONTAINS TREE NUT (ALMOND) INGREDIENTS. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, WHEAT, SOY AND SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
25g
Bakeology

Snickerdoodle Crunchy Cookie Bites

Ingredients: Organic Rice Flour, Organic Coconut Oil, Organic Cane Sugar, Organic Tapioca Starch, Filtered Water, Organic Sunflower Oil, Almond Meal, Organic Flax, Cream of Tartar, Leavening (Sodium Bicarbonate), Cinnamon, Sea Salt, Guar Gum, Organic Sunflower Lecithin, Nutmeg.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
409
Sugar
21g
Kind

Peaut Butter Cereal Bar

Ingredients: Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Unknown

Super Omega-3

Ingredients: Fish Oil Manufactured for / Fabriqué pour: R. Carlson Laboratories, Inc. Arlington Heights, IL 60004, USA/E-U. 22-234-5656 carlsonlabs.com Soported by / Importé par: MMP Enterprises 1520 Creditstone Road, Concord, ON L4K 5W2 Super O Chaque p Ingreder Anchovy (Engraulidae - Whole), Sardine (Clupeidae - Whole), Mackerel (Scombridae - Whole)] EPA [Eicosapentaenoic Acid] DHA [Docosahexaenoic Acid]} 300 mg 200 mg Directions: Adults: take one soft gel twice daily at mealtimes. Do not purchase if safety seal is missing or broken. Non-medicinal Ingredients: Gelatin, glycerin, water, tocopherols man This product is regularly tested by independent FDA registered laboratories. has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBS PURITY GUARANTEED and 28 other contaminants. 1,000 mg Huile de Matm de repr 4X3W mas Gminn GANGGY CB 41

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
571
Protein
57g
Pork King Good

Pork rind crumbs, unseasoned

Ingredients: Pork Rinds (Cooked In Pork Fat), Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Mekhala

Organic green curry paste

Ingredients: GREEN CHILLi, SHALLOTS*, GARLIC*, LIME JUICE*, GALANGAL*, LEMONGRASS,* GLUTEN-FREE SOY SAUCE, brown rice, SOYBEANS, SALT, WATER, kaffir lime leaves

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
17g
Snack Pack

Fruity Pebbles Pudding

Ingredients: BLUE PUDDING (WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1), YELLOW PUDDING (WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
23g
SideDish

Creamy Sesame Dressing + Sauce

Ingredients: Coconut Aminos (Coconut Blossom Nectar, Sea Salt, Water),, Sesame Paste,, Pineapple Juice Concentrate,, Water,, Toasted Sesame Oil,, Lemon Juice Concentrate,, Distilled White Vinegar,, Ginger,, Garlic,, Cayenne Pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
26g
Unknown

Oatmeal squares - soft baked

Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Chicory Root Extract, Raisin Juice Concentrate, Palm Kernel and Palm Oil, Baking Soda, Salt, Cinnamon, Egg White, Reduced Minerals Whey, Nonfat Milk Solids, Natural Flavor, Soy Lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
394
Protein
30g
oats overnight

Cinnamon Roll

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, MAPLE SUGAR, DATE POWDER, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, HEMP HEARTS, GROUND CINNAMON, HIMALAYAN PINK SALT, MONK FRUIT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
37g
VitaLife

GIMME THE GREENS COLD PRESSED JUICE

Ingredients: Organic Apple Juice, Organic Mango Puree, Organic Banana Puree, Organic Cucumber Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spinach Juice, Organic Spirulina Powder, Organic Chlorella Powder, Organic Barley Grass Powder

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Sugar
0g
Great Value

Instant Mashed Potatoes

Ingredients: flakes, mon [preservative

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Kroger

Dark Red Kidney Beans

Ingredients: DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM Container CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO cup (130g) PROMOTE COLOR RETENTION). 110

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
40g
Unknown

Crushed blueberry vinegar

Ingredients: Blueberry Puree, White Cooked Grape Must, White Wine Vinegar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Cento

Beans

Ingredients: PREPARED BLACK BEANS, FRIJOLES NEGROS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Earl grey tea

Ingredients: BLACK TEA, OIL OF BERGAMOT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
50g
7 Select

7s gummi watermelon rings 7 oz

Ingredients: SUGAR, CORN SYRUP, WATER, SORBITOL, GELATIN, MODIFIED STARCH, CITRIC ACID, COLORS (TITANIUM DIOXIDE, FD&C RED 40), ARTIFICIAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
65g
Wegmans

Seedless Raisins

Ingredients: Raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic Granny Smith Apples

Ingredients: Granny Smith Apples

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Earl Grey black tea

Ingredients: BLACK TEA, OIL OF BERGAMOT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Beech-Nut

9 pouches variety pack

Ingredients: CARROT, APPLE & SWEET POTATO INGREDIENTS: CARROT, APPLE, SWEET POTATO, WATER, CHICORY ROOT FIBER, CITRIC ACID., APPLE, YOGURT, RASPBERRIES, PURPLE CARROT & OATS INGREDIENTS: APPLE, WHOLE MILK YOGURT (CULTURED PASTEURIZED WHOLE MILK, NON FAT DRY MILK), WATER, RASPBERRIES, PURPLE CARROT, WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, CITRIC ACID. CONTAINS: WHEAT, MILK, APPLE, BLUEBERRIES & SPINACH INGREDIENTS: APPLE, BLUEBERRIES, SPINACH, WATER, VITAMIN C (ASCORBIC ACID), CITRIC ACID, FERRIC PYROPHOSPHATE (IRON), ZINC SULFATE MONOHYDRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
25g
Trader Joe's

Grass Fed Beef Sirloin Roast

Ingredients: COOKED BEEF SIRLOIN, SEA SALT, BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Organic Valley

Whole Milk

Ingredients: Organic Grade A Milk, Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Protein
18g
Just Bare

Lightly Breaded Chicken Breast Strips Spicy

Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH: WHEAT FLOUR, SUGAR, SALT SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE BREADING SET IN VEGETABLE OIL, WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Friendly Farms

Almond Non Dairy whipped topping

Ingredients: water, coconut cream, cane sugar, almond butter microcrystalline cellulose, mono , diglycerides, cellulose gun carrageenan, natural flavoring, and nitrous oxide as whipping propellant contains: tree nuts, replace cap how2recycle,info

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
160
Sugar
2g
Little Salad Bar by Aldi

Caesar Salad Kit

Ingredients: romaine lettuce, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), caesar dressing (soybean oil, water, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], distilled vinegar, egg yolk, contains less than 2% of salt, sugar, garlic, spice, lemon juice concentrate, white wine vinegar, anchovy, xanthan gum, molasses, corn syrup, caramel color, tamarind, natural flavor, sodium benzoate [preservative], calcium disodium EDTA [to protect flavor], mustard seed, dehydrated onion, dehydrated garlic), croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, salt, yeast, sugar, malted barley flour, garlic powder, spices, natural flavor, ascorbic acid [dough conditioner])

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Sugar
32g
Sun & Swell

Apple pie

Ingredients: Dates*, Cashews*, Oats*, Dried Apples, Cinnamon* (*Organic)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
8
Sugar
1g
Poppi

Cherry Limeade Soda

Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Cherry Juice, Organic Agave Inulin, Natural Flavors, Lemon Juice, Lime Juice, Stevia

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Gatorade

GATORLYTE Rapid Rehydration Electrolyte Beverage

Ingredients: Water, sugar, citric acid, salt, natural flavor, calcium lactate, potassium chloride, magnesium oxide, purified stevia leaf extract, modified food starch, glycerol ester of rosin, yellow 5, blue 1

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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