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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 546)

Calories
341
Protein
23g
Elevation

Caramel Double Chocolate Crunch

Ingredients: PEARS, WATER, WHITE GRAPE JUICE, LEMON JUICE CONCENTRATE, ASCORBIC ACID TO PROMOTE COLOR RETENTION, CITRIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Beef Liver Capsules

Ingredients: Grassfed Liver (Bovine), Gelatin (capsule)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
7g
Unknown

Polinky Corn Soup Flavor snacks KOIKEYA

Ingredients: DOUGH (CORN GRITS, CORN STARCH, MODIFIED CASSAVA STARCH, SUGAR, PALM OIL, BAKING POWDER (SODIUM BICARBONATE, CITRIC ACID), SALT, ONION POWDER), PALM OIL, SUGAR, MOSODIUM GLUTAMATE, SALT, GLUCOSE, WHEY POWDER, CHEESE POWDER, ARTIFICIAL FLAVOR, CORN POWDER, HYDROLYZED SOY PROTEIN, YEAST EXTRACT POWDER (YEAST, DEXTRIN), SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCRALOSE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
55g
Supernatural

Rainbow Crunchies

Ingredients: CANE SUGAR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORING (VEGETABLE JUICES, PAPRIKA, SPIRULINA, ANNATTO, TURMERIC).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
0g
Unknown

All Purpose Flour

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
80g
extra

Extra pink lemonade slim pack

Ingredients: QUESTIONS? COMMENTS? CALL 1-800-974-4539 30% FEWER CALORIES THAN SUGARED GUM. CALORIE CONTENT OF THIS SIZE PIECE HAS BEEN REDUCED FROM 7 TO 5 CALORIES % Daily value Facts Total Fat Oc 0% 15 servings Sudin Omg 0% per container 1% Yot Sugars g Serving size 1 stick (2.5g) Calories per serving Not a significant source of saturated fat, trans fat, cholesterol, fiber, vitamin D. calcium, iron, and potassium. Heed Sugars 0% Sugat Alcohol 2g Protan Gy 0 22000 29278 0 NATURALLY AND ARTIFICIALLY FLAVORED PINK

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Zhou

Black Seed Oil

Ingredients: Black Cumin (Nigella sativa) (seed oil), Candelilla Wax, Rosemary (leaf extract), Vegetable Cellulose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
21g
Kind

Kind Breakfast Cereal Bar - Honey Nut with Almonds

Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, soy lecithin, sea salt, cinnamon, natural flavor, vitamin e (tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
71g
Mary Ruth's

Organic Women's Multivitamin Gummies

Ingredients: Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Organic Maltodextrin, Citric Acid, Organic Sunflower Oil, Organic Vegetable Juice Color, Organic Fruit Juice Color, Natural Flavors, Organic Carnauba Wax, and Sodium Citrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
12g
Pastabilities

Vegan Pasta 'n Cheese Under the Sea

Ingredients: WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID, VEGAN CHEDDAR TYPE SEASONING (MALTODEXTRIN, SALT, CORN STARCH, ORGANIC PALM OIL POWDER [ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT], NATURAL FLAVORS, CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, SAFFLOWER OIL, SUNFLOWER LECITHIN, SILICON DIOXIDE TO REDUCE CAKING, ORGANIC ANNATTO EXTRACT ADDED FOR COLOR, XANTHAN GUM.)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Protein
15g
CAULIPOWER

CHICKEN NUGGETS

Ingredients: chicken breast with rib meat, chicken broth, rice flour, yellow corn flour, oak fiber, chickpea flour, salt, dried cauliflower, potato starch, garlic powder, loavening (cream of tartar sodium bicarbonate), spices (including celery), onion powder, paprika, xanthan gum, natural flavor. coating set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
2g
Kevin’s

Lemon garlic chicken penne

Ingredients: Lemon Caper Sauce (Water, Coconut Milk [Coconut Cream, Water], Chicken Fat [Water, Chicken, Carrots], Chablis Wine, Chicken Stock [Chicken Stock, Salt], Garlic, Clarified Butter [Milk], Tapioca Starch, Capers [Capers, Water, Vinegar, Salt], Lemon Juice Concentrate, Olive Oil, Coconut Sugar, Yeast Extract, Dehydrated Garlic, Sea Salt, Xanthan Gum, Black Pepper), Chicken In Chicken Broth Cooked Out As A Result Of The Sous-vide Process (Boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Cauliflower Pasta (Water, Potato Starch, Tapioca Starch, Cauliflower Powder, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta-lactone, Konjac)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Toasted

Toasted Crackers Rosemary & Olive Oil

Ingredients: enriched flour, soybean oil, sugar, salt, corn syrup, leavening, dried rosemary, malt extract, garlic powder, olive oil, natural flavor, whey, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Sugar
29g
Quaker Oats,Quaker

Quaker Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, sugar, salt, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
43g
Enstrom

Almond Toffee

Ingredients: Butter (pasteurized cream, salt), sugar, almonds, sunflower lecithin, salt, milk chocolate (sugar, milk, cocoa butter, unsweetened chocolate, sunflower lecithin, vanilla).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Frankie's

White Cheddar Cloud Puffs

Ingredients: Organic Puffs (organic Cornmeal, Organic Brown Rice Flour, Organic Sprouted White Quinoa Flour, Organic Sprouted Brown Rice Flour), Organic High-oleic Sunflower Oil, Organic White Cheddar Seasoning (organic Cheddar Cheese [(organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Whey, Organic Buttermilk, Sea Salt, Natural Flavor, Organic Skim Milk, Organic Flavor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
47g
Stonewall Kitchen

Sugar Plum Jam

Ingredients: Pure Cane Sugar, Plums, Plum Purée, Fruit Pectin (water and pectin), Orange Juice Concentrate, Lemon Juice, Citric Acid, Calcium Citrate, Spices

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kroger

Immune Support

Ingredients: GLUCOSE SYRUP, SUCROSE, WATER, GELATIN, NATURAL FLAVOR, PAPRIKA EXTRACT COLOR, RADISH EXTRACT COLOR, TURMERIC EXTRACT COLOR, SUCRALOSE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Market Basket

Cut Corn

Ingredients: CORN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Unknown

Aceite

Ingredients: SOYBEAN OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
H-E-B

Champagne sweet tomatoes

Ingredients: Champagne sweet tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
3rd Row Organics

Organic Four Fruit Spread

Ingredients: ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC MORELLO CHERRIES, ORGANIC RASPBERRIES, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Protein
12g
Trader Joe's

Panoply of Organic Italian Pasta

Ingredients: ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC LEMON OIL, ORGANIC TURMERIC (COLOR), ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BEET POWDER (COLOR), ORGANIC TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)., ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC TOMATO POWDER, ORGANIC BEET POWDER (COLOR), ORGANIC SPINACH POWDER, ORGANIC DRIED BASIL, ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BLACK PEPPER, ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BEET POWDER (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
61g
PaleoValley

Grass Fed Whey Protein

Ingredients: Bovine Whey, Colostrum Blend, Digestive Enzyme Blend, Protease, Amylase, Cellulase, Lactase, Lipase, organic cacao bean, organic coconut milk powder, organic chocolate flavor, himalayan pink salt, organic luo han guo (monkfruit) fruit extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Decorating Sprinkles Chocolate

Ingredients: sugar, cornstarch, palm oil, palm kernel oil, cocoa, cocoa processed with alkali, sunflower lecithin, dextrin, confectioner's glaze (shellac), natural & artificial flavor carnauba wax. contains bioengineered ingredients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
13g
Unknown

Ham and cheese melts

Ingredients: fully cooked smoked ham with water added, ground ham shank, water, salt, 2% or less of: modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, wheat flour, water, high oleic sunflower oil, sugar, salt, bakers yeast extract, malted barley flour, cultured milk, enzymes, sorbic acid, annatto extract, paprika extract

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
361
Sugar
3g
Meijer

Yellow Popping Corn

Ingredients: popcorn.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Panera Bread

Wildflower honey mustard salad dressing

Ingredients: SOYBEAN OIL, WATER, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, SUGAR, CIDER VINEGAR, EGG YOLK, SALT, MUSTARD BRAN, NATURAL FLAVOR, MOLASSES, CITRIC ACID, DRIED GARLIC, DRIED ONION, RED CAYENNE PEPPER, XANTHAN GUM, MUSTARD OIL, ROSEMARY EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
Rxbar

Rxbar mixed berry

Ingredients: Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Om, OM Organic Mushroom Nutrition

Om Superfood Hot Chocolate

Ingredients: Organic Cocoa Powder, Organic Coconut Sugar, Organic Natural Flavors, Sea Salt, Organic Monk Fruit Extract, Xanthan Gum

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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