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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 552)

Calories
567
Protein
20g
Quality Guaranteed

Sliced Almonds

Ingredients: SLICED ALMONDS., ALMONDS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Fred Meyer

Skim Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Jolly rancher zero sugar hard candy

Ingredients: ISOMALT, POLYGLYCITOL SYRUP, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINERAL OIL, LECITHIN

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
357
Sugar
7g
Trader Joe's

Organic crescent rolls

Ingredients: organic wheat flour, water, organic palm oil, organic cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate), sea salt, organic natural flavors, organic sunflower oil, xanthan gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
510
Protein
10g
WildRoots

Coastalberry Trail Mix

Ingredients: ROASTED ALMONDS (ALMONDS, SALT), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
305
Protein
16g
Marketside

Extreme bacon pizza thin crust medium

Ingredients: CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, OAT BRAN, OAT FIBER, WHEAT FLOUR, ENZYMES), SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS 2% OR LESS OF: SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR AND/OR BROWN SUGAR), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA-CAROTENE [COLOR]), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CARING AGENT]), DRIED OREGANO, DRIED PARSLEY. CONTAINS MILK AND WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Belgioioso

Fresh Mozzarella Pearls

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
32g
Beyond Good

Hazelnut

Ingredients: cocoa beans, cane sugar, chopped roasted hazelnuts, cocoa butter, hazelnut paste, sea salt, vanilla extract,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Refresh

Rasberry Sugar Free gum

Ingredients: Xylitol, Chicle Gum Base, Natural Flavors, Organic Raspberry Powder, Glycerin (Coconut), Citric Acid, Vegetable Juice (Color), Gum Acacia, Carnauba Wax, Stevia Leaf Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Olli Salumeria

Sopressata

Ingredients: pork, sea salt, turbinado sugar, cultured celery juice powder (cultured celery juice powder, sea salt, canola oil), natural flavoring, wine, garlic, lactic acid starter culture

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Sun Tropics

Saba Banana Chips

Ingredients: Saba Bananas, Coconut Oil, Cane Sugar, Siling Labuyo Chili., Tree Nuts (Coconuts).

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
494
Sugar
4g
Tortilleria La Nina

Spicy Chipotle Lime Tortilla Chips

Ingredients: CERTIFIED ORGANIC NON GMO WHITE CORN, CERTIFIED ORGANIC SUNFLOWER OIL, SALT, SUGAR, LIME JUICE POWDER, CHIPOTLE POWDER, CHILE EL PASO POWDER, WHITE VINEGAR POWDER, TRACE OF LIME. We th ti te cra Best By: Lot Number: 09/09/2025 6611290 23:30:38 fam Manufactured By: New England Tortilla, INC. Brockton, MA 02301 FOR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
2g
Starkist

Smart Bowls zesty lemon

Ingredients: Light tuna, water, cooked pasta (semolina, water, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked kidney beans (kidney beans, water), cooked garbanzo beans (garbanzo beans, water), cooked barley (barley, water), carrots, red bell pepper, green bell pepper, sunflower oil, crushed tomatoes (tomatoes, tomato puree, salt), lemon puree, lemon juice, citric acid, garlic powder, onion powder, sugar, salt, natural flavors, spices, gum arabic, xanthan gum, modified food starch (corn), tapioca food starch, citrus fiber, turmeric (color). Contains fish (tuna), wheat, egg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
300
Sugar
33g
Unknown

Blush Wine

Ingredients: EVAPORATED CANE SUGAR, WATER, RED WINE VINEGAR EXPELLER PRESSED CANOLA OIL, SEA SALT, XANTHAN GUM GARLIC CINNAMON.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
2g
Passage to India

Chashew korma

Ingredients: basmati rice (53%) [cooked basmati rice, canola oil], vegetable curry (47%) [vegetables (onion, green peas, beans, carrot, ginger, garlic), water, coconut milk, spices, cashews (1%), sugar, turmeric, tomato paste, salt, coconut flakes, canola oil], contains: coconut, cashew,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
20g
Unknown

Whey Isolate

Ingredients: Whey protein isolate (milk), r. tural flavors, salt, suntower lecithin, stevia leaf extract (Rebaudioside A), fruit extract Contains: Milk Manufactured for: Klean Athlete 600 Boyce Road Pittsburgh, PA 15205 USA www.kleanathlete.com • 1.855.255.5326 Gluten-free, Non-GMO Suggested Usage: As a dietary supplement, adults take 1 scoop daily mixed with 10-12 ounces of water or other beverage or as directed by a trainer, coach, or health professional. ndition or

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
4g
simple truth

Cauliflower Crust Pizza

Ingredients: crust: cauliflower, rice flour, water, tapioca starch, rice starch, cane sugar, canola oil, contains less than 2% of the following: potato starch, yeast, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), extra virgin olive oil, xanthan gum. toppings: cheeses (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], fontina cheese [pasteurized milk, cheese cultures, salt, enzymes], grated parmesan cheese [parmesan cheese {pasteurized milk, cheese cultures, salt, enzymes}, cellulose {anti-caking}], grated romano cheese [romano cheese {pasteurized cow's milk, cheese cultures, salt, enzymes}, cellulose (anti-caking}]), sauce (water, tomato paste, extra virgin olive oil, cane sugar, sea salt, garlic powder, spices, crushed red pepper), soybean oil (processing aid). contains: milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Unknown

White Cheddar Popcorn

Ingredients: organic popcorn, organic expeller pressed vegetable oil, organic sunflower oil, organic safflower oil, organic canola oil, organic white cheddar cheese powder, organic cultured milk, salt, enzymes, organic nonfat milk, salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
0g
Joyride

Sour Gummy Worms

Ingredients: soluble corn fiber, allulose, vegetable glycerine, rice flour, pectin, fumaric acid, lactic acid, sodium citrate, citric acid, malic acid, natural flavors (lime, lemon, raspberry, orange-lemon, peach, mango), colored with vegetable extracts (pepper, carrot, blackcurrant, blueberry), stevia extract, turmeric and spirulina extracts for color,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
221 B.C.

Tangerine + Marigold

Ingredients: FILTERED WATER, ORGANIC CANE SUGAR (USED FOR FERMENTATION), ORGANIC KOMBUCHA CULTURE, ORGANIC GREEN TEA, ORGANIC POT MARIGOLD (CALENDULA), ORGANIC ORANGE PEEL, ORGANIC LIME JUICE (NOT FROM CONCENTRATE), TANGERINE PUREE, ORGANIC VANILLA FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Great Value

Corn starch

Ingredients: Corn Starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
7g
Pillsbury

Thin Pizza Crust

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, dextrose. Contains 2% or less of: vital wheat gluten, leavening (glucono delta-lactone, sodium bicarbonate), soybean oil, salt, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed oil), mono and diglycerides, xanthan gum, natural flavor, wheat starch, ascorbic acid, enzymes, tricalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
49
Sugar
0g
REDCON1

Protein Shake

Ingredients: water, protein blend, bovine collagen peptides, pea protein, brown rice protein, egg white protein, maltodextrin, natural and artificial flavors, sunflower oil and/or canola oil, medium chain triglycerides, alkalized cocoa powder, dipotassium phosphate, gellan gum, blend of cellulose gum, gellan gum, locust bean gum, sea salt, sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Unknown

Quick Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nutpods

Almond+coconut creamer

Ingredients: water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Tortiyahs!

Tortilla chips

Ingredients: CORN FLOUR, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL), SALT, SUGAR, ONION POWDER, SPICE, GARLIC POWDER, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, MALTODEXTRIN, DEHYDRATED GREEN BELL PEPPER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, PAPRIKA OLEORESIN, TORULA YEAST, SMOKE FLAVORING

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
45g
Libby's

Pumpkin bread

Ingredients: sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pumpkin, powdered sugar [sugar, cornstarch], spices, baking soda, salt, cornstarch, natural flavor. contains: wheat.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
94
Sugar
1g
True Goodness by Meijer

Plain almond based yogurt

Ingredients: ALMOND BASE (WATER, ALMONDS), CORN STARCH, LOCUST BEAN GUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
4g
Market Basket

Greek nonfat yogurt plain

Ingredients: cultured pasteurized skim milk, S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Blue Diamond Almonds

Blue diamond almonds snickerdoodle

Ingredients: almonds, smokehouse seasoning, cane sugar, sea salt, spice, natural flavors, maltodextrin

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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