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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 563)

Calories
306
Sugar
14g
Kraft

Thousand island packets

Ingredients: tomato puree, soybean oil, vinegar, sugar, chopped pickles, water, egg yolks, salt, lemon juice concentrate, xanthan gum, lactic acid, dried onions, propylene glycol alginate, spice, mustard flour, natural flavor, oleoresin turmeric, sorbic acid, calcium disodium EDTA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Protein
33g
Trader Joe's

Uncured Black Forest Bacon

Ingredients: PORK, BLACK FOREST RUB (SUGAR, SEA SALT, MALT EXTRACT, YEAST EXTRACT, SPICES), WATER, CULTURED CELERY POWDER (CULTURED CELERY POWDER, SEA SALT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Sugar
17g
Unknown

Chocolate Croissiants

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ENZYME), WATER, BUTTER (CREAM [MILK], NATURAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), SUGAR, MILK POWDER, YEAST, SALT, MILK PROTEIN, DOUGH CONDITIONER (XANTHAN GUM, DEACTIVATED YEAST, ASCORBIC ACID), GUAR GUM, ENZYMES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
0g
Realgood Foods Co.

Orange Chicken Bowl

Ingredients: chicken breast with rib meat, green bell pepper, water, sweetener (erythritol, monk fruit extract), carrots, tamari soy sauce (water, organic soybeans, salt, organic alcohol), apple cider vinegar, chickpea flour, whey protein concentrate, salt, guar gum, orange peel (orange peel, water, citric acid), garlic powder, paprika, ginger, onion powder, red chili, black pepper, whole egg, breaded chicken fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil, contains: milk, egg , soy,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
22g
Primal Bakery

Protein Wraps Multigrain

Ingredients: protein mix, wheat protein, soy protein, soy grits, flax seeds, sunflower seeds, soy flour, wholemeal wheat flour, wheat bran, apple fiber, emulsifier, lecithin E322, salt, malt flour, water, extra virgin olive oil, yeast, wheat gluten, cultured wheat flour, rowan berry fruit extract, tapioca flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
827
Sugar
0g
Unknown

Sunflower Oil Blended with Extra Virgin Olive Oil

Ingredients: refined sunflower oil, extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Sprouts Farmers Market

Roasted & Unsalted Pistachios

Ingredients: Organic pistachios, tree nuts (pistachios).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
517
Sugar
21g
Unknown

European Cookies

Ingredients: wheat flour, non-hydrogenated palm oil, sugar, wheat starch, salt, leavening (ammonium bicarbonate), whole egg powder, artificial vanilla-butter flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
Unknown

Karma Probiotic Water

Ingredients: Pristine Water, Citric Acid, Cane Sugar, Withania Somnifera Leaf Extract, Natural Flavor, Black Carrot Juice Concentrate (Color), Probiotic Culture (Bacillus Coagulans GBI-30 6086), Niacinamide (Vitamin B3), D-Alpha Tocopheryl Acetate (Vitamin E), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Picolinate, Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Protein
14g
Impossible

Chicken nuggets

Ingredients: Water, Wheat Concentrate, Oil, Soybean Oil, Wheat Flour, Soy Protein, Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract, Vitamin E (Tocopherols), Zinc, Vitamins (B3, B5, B1, B6, B2, B12)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
21g
Publix

DELI SLICED PEPPERONI

Ingredients: pork, beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, BHA, BHT, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
381
Protein
24g
Cabot Creamery

Seriously Sharp Cheddar Cheese Snack Sticks

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
58g
Milka

Erdbeer strawberry

Ingredients: Rds Nerds 100% ALPEN MILCH SCHOKOLADE Milka NACHHALTIG ANGEBAUTER KAKAO UNSER PROGRAM LIFE 3x

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Jalapeno

Ingredients: Brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, onion, garlic, jalapeño powder, sea salt, poppy seeds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
21g
Arnold

Keto Sandwich Thins

Ingredients: water wheat protein isolate, modified wheat starch, sunflower flour, corn fiber, yeast, vegetable (soybean), inulin, oat fiber, sea salt, monoglycerides, oil soy lecithin, guar gum, xanthan gum, preservatives (calcium propionate, sorbic acid), citric acid, sesame seeds. r22-067 contains wheat, soy, sesame. ot

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
20g
Elevation Brands

Snack advance bar

Ingredients: polydextrose, peanuts, glycerin, milk protein concentrate, inulin, maltitol syrup, vegetable fats (palm fat, palm kernel fat), whey protein isolate (milk), whey (milk), maltitol, coconut oil, er (44g) peanut butter, cocoa powder processed with alkali, contains 2% orless: caramelized sugar syrup, sunflower oil, salt, natural flavor, sunflower lecithin, sucralose, 70 luko milk tree muito

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
60g
Goodie Girl

Double stuffed chocolate creme

Ingredients: cane sugar, palm oil, rice flour, gluten free whole grain oat flour, tapioca starch, high oleic sunflower oil, canola oil, cocoa, invert sugar, soy lecithin, xanthan gum, inulin, baking soda, salt, natural flavors, ammonium bicarbonate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Simple Truth Organic

Pear Spinach Pea

Ingredients: ORGANIC PEAR PUREE, ORGANIC SPINACH PUREE, ORGANIC GREEN PEAS PUREE, ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Private Selection

Vermont Extra Sharp White Cheddar Cheese Bar

Ingredients: Unknown

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Pirq

Very Strawberry

Ingredients: Filtered Water, Pea Protein, Pirq® Superfoods Blend (Almonds, Maca, Curcumin), Less Than 1% Of: Rice Protein, Natural Flavors, Sunflower Lecithin, Salt, Gellan Gum, Locust Bean Gum, Stevia Reb M, Dipotassium Phosphate, Almonds

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
Rib Rack

Pork rinds barbecue

Ingredients: PORK SKINS, SUGAR, SALT, PAPRIKA, SPICES (INCLUDING PEPPER, CELERY), GARLIC POWDER, RICE HULLS, NATURAL HICKORY SMOKE FLAVOR (CONTAINS MALTODEXTRIN), CITRIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Belgioioso

Parmigiano Reggiano

Ingredients: Milk, salt, rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
3g
Minor Figures

Barista Oat Light

Ingredients: Water, Organic Oats, Organic Sunflower Oil, Tricalcium Phosphate, Calcium Carbonate, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
H-E-B

Cut Green Beans

Ingredients: green beans, water, salt, zinc chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
14g
Unknown

Milk Chocolate Covered Peanuts

Ingredients: milk chocolate, sugar, cocoa butter, chocolate, milk, lactose, milkfat, soy lecithin, salt, peanuts, sugar, corn syrup, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, partially defatted peanuts, hydrogenated vegetable oil, palm kernel oil, palm oil, salt, soy lecithin, TBHQ, citric acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
292
Protein
23g
Laura Lynn

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
73g
Swedish Fish

Swedish Fish and Friends

Ingredients: nutrition facts about 8 servings per container serving size 5 pieces (30g) calories total fat og sodium 20mg 110 % daily value 0% 1% 10% total carbohydrate 27g total sugars 22g includes 22g added sugars 44% rotein og ta significant source of saturated fat, trans fat, olesterol, dietary fiber, vitamin d, calcium, iron, nd potassium. ngredients: sugar, invert sugar, corn yrup modified corn starch, contains ess than 3% of citric acid, white ineral oil, natural and artificial avor, carnauba wax, red 40, yellow 5, ue 1. stributed by ondelez global llc st hanover, nj 07936 usa ade in turkey ontains a bioengineered food gredient delez international group wuestions? call 1-800-524-2854 store in cool dry place sw fr

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
533
Protein
13g
Trader Joe's

Cashew Butter Cashews

Ingredients: CASHEW BUTTER COATING (NONFAT DRY MILK, SUGAR, PALM KERNEL OIL, PALM OIL, CASHEW BUTTER (DRY ROASTED CASHEWS], SUNFLOWER LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR, SEA SALT, COCOA POWDER), HONEY ROASTED CASHEWS (CASHEWS, BROWN SUGAR, HONEY, POWDERED SUGAR [SUGAR, CORNSTARCH), ACACIA GUM, SALT), GROUND CASHEWS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Baker's Corner

Active dry yeast

Ingredients: yeast, sorbitan monostearate, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
12g
Unknown

Maple BBQ Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Apple Cider Vinegar, Maple Syrup, Organic Cane Sugar, Sea Salt, Natural Smoke Flavor, Mustard Flour, Black Pepper, Allspice, Cinnamon, Coriander

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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