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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 580)

Calories
321
Protein
11g
Hospitality

40% Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
43g
dove chocolate

Dove eggs milk chocolate peanut butter

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CREME [PEANUT BUTTER (PEANUTS, PALMOL), HYDROGENATED PALM KERNEL OIL, SUGAR, PEANUT FLOUR, SALT, CORN MAY CONTAIN TREE NUTS AND WHEAT. ALLERGY INFORMATION: CONTAS MILK, PEANUTS AND SOY. UD CONTAINS BIOENGINEERED FOOD INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
60
Sugar
16g
Unknown

Organic watermelon juice

Ingredients: Organic Watermelon

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
21g
Unknown

Pokemon Graham Snacks

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, honey, calcium carbonate (source of calcium), salt, baking soda, maltodextrin, cinnamon, soy lecithin. contains, w

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Con-Cret

Con-Cret

Ingredients: Natural Flavors, Reb A (Stevia rebaudiana Leaf Extract)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
41g
Larabar

Minis - Mint Chocolate Chip

Ingredients: Dates, Semisweet Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract) Almonds, Cashews, Cocoa Powder. Peppermint Oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
111
Protein
11g
Knorr

Chicken concentrate stock

Ingredients: CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH CITRIC ACID, NATURAL FLAVOR UNILEVER ENGLEWOOD CLIFFS, NJ 07632 WWW.KNORR.COM 1-877-775-6677 68546345 smartlabel app enabled Unilever ESTION? VISIT LEARNABOUTMYFOOD.COM GLUTEN FREE 0 48001 01445 CONTAINS A BIOENGINEERED FOOD INGREDIENT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Protein
13g
Country Harvest

Flax & Quinoa

Ingredients: Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
24g
Park Street Deli

Natural Colby Jack Cheese & Turkey Sausage Bites

Ingredients: turkey sausage bites (turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, spices, mustard, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite, in beef collagen casing), colby and monterey jack cheese (cultured pasteurized milk, salt, enzymes, annatto [vegetable color]), anti-caking blend (potato starch, powdered cellulose), contains: milk,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sugar Cones

Ingredients: bleached enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, brown sugar, vegetable oil shortening, palm oil, modified palm oil, canola oil, soybean oil, oat fiber, salt, soy lecithin, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Muscletech

Whey protein

Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Maltodextrin, Soy and/or Sunflower Lecithin, Natural and Artificial Flavors, Salt, Beet Juice Powder (Color), Ascorbic Acid, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame-Potassium, Zinc Oxide, Cholecalciferol

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
30g
Earth echo

Chocolate bliss bites

Ingredients: Organic cacao beans, organic coconut sugar, organic cocoa butter, L-theanine (from organic green tea extract), organic St. John's wort powder, organic ashwagandha root powder, organic sunflower lecithin, organic natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
206
Protein
12g
Meal Simple

Chicken Fettuccine Alfredo

Ingredients: Cooked Fettuccine Pasta (Fettuccine Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Alfredo Sauce (Skim Milk [Milk, Vitamin A, Vitamin D], Cream [Whole Milk], Water, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Romano Cheese Powder [Romano Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin], Parmesan Cheese Powder [Parmesan Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Cultured Dextrose, Rice Starch, Salt, Spices), Grilled Chicken Breast (Chicken Breast [Chicken Breast, Water, Salt, Sodium Phosphate], Canola Oil, Water, Italian Style Seasoning [Spices, Garlic, Onion]), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Atkins

Caramel almond cluster

Ingredients: Milk, soy and almonds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Carlini

Pure Canola Oil

Ingredients: CANOLA OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Rice krispies

Rice Krispies

Ingredients: rice, sugar, contains 2% or less of salt, malt flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. ingredientes: arroz, azúcar, contiene 2% o menos de sal, sabor malta. vitaminas y minerales: hierro (fosfato férrico), niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b1 (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
4g
Andy capp's

Beer battered onion rings

Ingredients: degermed yellow cornmeal, vegetable oil (palm and/or cottonseed oil), onion powder, corn maltodextrin, less than 2% of: salt, oat fiber, caramelized sugar, monosodium glutamate, spices, dextrose, water, silicon dioxide, tbhq (for freshness), paprika, paprika extract (for color), sunflower oil, natural flavors, sodium diacetate, sugar, garlic powder, yeast extract.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
10
Sugar
1g
Up&Up

Immune System Support gummies

Ingredients: organic tapioca syrup, organic sugar, water, pectin, citric acid, natural flavors, organic carnauba wax, organic sunflower oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
24g
Wellsley Farms

Premium Cookies & Cream

Ingredients: milk, cream, sugar, cookies, sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid, palm oil, soybean oil, cocoa processed with alkali, invert sugar, corn flour, chocolate, corn starch, salt, baking soda, whey, natural and artificial flavor, soy lecithin, vegetable gum, tara gum, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
514
Sugar
37g
Unknown

E.L.Fudge elfwich

Ingredients: sugar, enriched flour, wheat flour, niacin, reduced iron, vitamin b1, thiamin mononitrate, vitamin b2, riboflavin, folic acid, vegetable oil, soybean oil, palm kernel oil, palm oil, cocoa processed with alkali, contains 2% or less of cocoa, invert syrup, cornstarch, salt, baking soda, soy lecithin, natural and artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
388
Protein
30g
Redcon1

MRE Bar

Ingredients: Protein blend (beef protein isolate, pea protein, brown rice protein, chicken protein, egg albumin, salmon protein), carbohydrate blend (dehydrated yam, dehydrated sweet potato, pea starch, coconut water powder, dehydrated blueberries, dehydrated goji berries, maltodextrin, dextrose, oat flour, peanut butter, almond butter), cocoa (processed with alkali), chicory root fiber, natural flavor, soybean oil, sucralose, water, palm oil, peanuts, iron rice flour, cocoa (processed with alkali), sunflower lecithin, mono , diglycerides, whey, potassium sorbate, titanium dioxide, vanilla powder, soy lecithin, beta carotene, vitamin A palmitate

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
3
Sugar
1g
Kevita

Orange Sage Herbal Spritzer

Ingredients: SPARKLING WATER, WATER KEFIR CULTURE (WATER, LACTIC ACID, KEFIR CULTURE, NATURAL FLAVOR*)*, SAGE C EXTRACT, ORANGE EXTRACT*, BACILLUS COAGULANS GBI-30 6086, LACTIC ACID, ASCORBIC ACID (VITAMIN C), GINGER EXTRACT. 3100 PURIFIED STEVIA LEAF EXTRACT*, ROSEMARY EXTRACT*

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Abbott

MAX PROTIEN nutrition shake

Ingredients: water, milk protein concentrate, calcium caseinate, soluble corn fiber, natural and artificial flavor, vitamins and minerals, high oleic sunflower oil, short-chain fructooligosaccharides, cellulose gel, salt, cellulose gum, carrageenan, acesulfame potassium, sucralose, and soy lecithin, magnesium phosphate, sodium ascorbate, potassium chloride, potassium phosphate, sodium phosphate, sodium chloride, potassium hydroxide, ferrous sulfate, zinc sulfate, dl-alpha-tocopheryl acetate, niacinamide, calcium pantothenate, copper sulfate, thiamine hydrochloride, pyridoxine hydrochloride, folic acid, riboflavin, vitamin A palmitate, sodium molybdate, chromium chloride, phylloquinone, sodium selenate, manganese sulfate, potassium iodide, sodium selenate, cyanocobalamin, biotin, vitamin D3

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
80g
Ancient Nutrition

Bone Broth Protein

Ingredients: Chicken Bone Broth Protein Concentrate, Grassfed Beef Bone Broth Protein Concentrate, Natural chocolate flavor with other natural flavor, organic cocoa powder processed with alkali, xanthan gum, stevia leaf

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Grain-Free Taco Shells

Ingredients: cassava flour, avocado oil, chia seeds, tapioca starch, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
560
Sugar
0g
Unknown

Sesame sticks

Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRONI, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Unknown

Luau bbq

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), SUGAR, SALT, TORULA YEAST, SPICE, PAPRIKA (FOR SPICE AND COLOR), ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Riveridge

Apple Cider

Ingredients: apples

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
71g
Unknown

White baking morsels

Ingredients: SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
14
Protein
50g
360 Nutrition

Collagen + Matcha

Ingredients: Modified Food Starch, Natural Flavor, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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