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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 587)

Calories
714
Sugar
0g
Les Prés Salés Camargue

Butter with Coarse Seasalt

Ingredients: Butter (cream, culture), Coarse Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
13g
Simple Truth Organic

Chunk Chicken Breast

Ingredients: COOKED ORGANIC CHICKEN BREAST MEAT, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
4g
Unknown

Vegetable spring rolls

Ingredients: filling: cabbage, carrots, textured vegetable protein, mung bean vermicelli (mung bean starch, green pea starch), onion, shitake mushrooms, celery, palm oil, soy sauce (soy bean extract, salt, water), contains 2% or less of cane sugar, sesame oil, garlic powder, salt, cassava starch, white pepper, flavor enhancer (disodium guanylate, disodium inosinate). crust: unbleached wheat flour, water, palm oil, salt. sauce: water, cane sugar, pineapple juice concentrate, tomato paste, contains less than 2% of lemon juice, modified corn starch, citric acid, xanthan gum, salt, rice vinegar. contains: soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
Wellsley Farms

Kansas city style BBQ rub

Ingredients: turbinado sugar, salt, chili pepper, dehydrated garlic, spices, paprika, red pepper, extractives of paprika (color), spice extractives, natural flavor, and silicon dioxide added to prevent caking,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
25g
Unknown

Publix Monterey Jack Cheese

Ingredients: pasteurized milk, cheese cultures, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
29g
Unknown

Blueberry’s lemon twice baked cookies

Ingredients: Unbleached Flour, Whole Eggs, Non-GMO Canola Oil, Dried Cranberries, Dried Blueberries, Cane Sugar, Non-GMO Dairy-Free White Chips, Natural Vanilla Flavor, Sunflower Lecithin, Salt, Natural Blueberry Flavor, Natural Lemon Flavor, Aluminum-Free Baking Powder, Baking Soda, Monocalcium Phosphate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
279
Sugar
7g
Unknown

Oatnut bread

Ingredients: whole wheat flour, water, enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, oats, sugar, wheat gluten, yeast, vegetable oil, hazelnuts, cultured wheat flour, sea salt, sunflower seeds, soy lecithin, grain vinegar, citric acid, soy, whey

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Taleen

Japanese style roasted peanuts

Ingredients: peanuts, vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
330
Sugar
3g
Unknown

cream cheese spread

Ingredients: pasteurized milk, cream, salt, guar gum, locust bean gum, xanthan gum, cheese culture

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Lime Cucumber

Ingredients: Water, citric acid, natural flavor, sodium cirale, salt, monopotassium phosphate, modified food starcn, sucralose, acesultame potassium, glycerol ester ol rosin, yellow 5, blue 1

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
0g
Good Sense

Organic Roasted & Salted Sunflower Kernels

Ingredients: Organic sunflower kernels, Organic Sunflower Oil, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
3g
Panera BREAD

MAC & CHEESE original

Ingredients: Cooked Enriched Pasta (Water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Water, Heavy Cream, Canola Oil, Butter (Cream, Salt), Corn Starch, Wheat Flour, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Dried Cream, Nonfat Dry Milk, Sodium Alginate, Enzymes, Modified Corn Starch, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate, Nisin Preparation, Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Reggano

Angel hair pasta with natural Parmesan cheese flavored mix

Ingredients: ENRICHED PASTA (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (DAIRY PRODUCT SOLIDS, MALTODEXTRIN, SALT, SOYBEAN OIL POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES], NATURAL FLAVORS, PARMESAN CHEESE* [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], FOOD STARCH-MODIFIED, ONION POWDER, SPICES*, LACTIC ACID POWDER, SODIUM PHOSPHATE, SILICON DIOXIDE TO REDUCE CAKING, DISODIUM INOSINATE, DISODIUM GUANYLATE). *DEHYDRATED CONTAINS: WHEAT, MILK AND SOY. MAY CONTAIN: EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
42
Sugar
1g
Kroger

Carbmaster Ultra Filtered Reduced Fat Milk

Ingredients: ULTRAFILTERED NONFAT MILK, CREAM, LACTASE ENZYME, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Whey Protein

Ingredients: Nutrition Facts About 30 servings per container Serving Size Two scoops (31g) Amount Per Serving Calories 120 % Daily Value Total Fat 3g 4% Saturated Fat 15g 8% Trans Fat 0g Cholesterol 60mg 20% Sodium 180mg 8% Total Carbohydrate 1% Dietary Fiber 1g 4% Total Sugars 29 Includes 0g Added Sugars Protein 20g Vitamin D Omog Calcium 20mg Iron 05mg Potassium 250mg 0% 40% 0% 2% 2% 6% either onto te a day out 200 care i used or general nutributes to

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simple Truth Organic

Crushed Red Pepper

Ingredients: ORGANIC CRUSHED RED PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
7g
D'Choice

Organic Strawberry, Carrot & Quinoa

Ingredients: ORGANIC APPLE PUIREE, BINIC STRAWBERRY PUREE, GANIC CARROT PUREE, ORGANIC, INDA FLOUR, ORGANIC PURPLE, PROT JUICE CONCENTRATE (FOR, 10F) ORGANIC LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
1g
Unknown

Kettle chips

Ingredients: potatoes, vegetable oil, salt, maltodextrin, made from corn, salt, dextrose, onion powder, torula yeast, spices, whey protein, natural flavors, garlic powder, jalapeño pepper powder, yeast extract, milk ingredients

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
8g
Breakstone

Cottage Doubles

Ingredients: LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE), CHERRY TOPPING (DARK SWEET CHERRY HALVES, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID). CONTAINS: MILK GRADE A PASTEURIZED

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
Unknown

BUD LIGHT

Ingredients: Water, Barley, Rice, Hops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
14g
Kroger

Italian Style Meatballs

Ingredients: beef and pork, water, cts textured soy flour, breadcrumbs (wheat flour), contains 2% or less of: romano cheese (made from pasteurized cultured cow's milk, salt, enzymes), corn syrup solids, salt, dehydrated onion, soy protein concentrate, spices, wholender, solo phosphate, garlic powder, natural flag contains: soy, milk, wheat, eggs. ner (85g) 50 value* 26% 35% 17% 25% 3% 186

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Great Value

Organic Garlic Powder

Ingredients: organic garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
29g
Galbani

STRING CHEESE

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, AND VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
80g
Unknown

Junior mints

Ingredients: Sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanilln-an artificial flavor), corn syrup, confectioner's glaze, titanium dioxide, food starch-modified, peppermint oil, artificial colors (FD&C red 40 lake, yellow 5 lake, blue 1 lake, blue 2 lake, blue 1, yellow 5), invertase

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
73
Protein
11g
siggi's

simple ingredient skyr vanilla

Ingredients: Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Live Active Cultures (S. thermophilus, L. delbrueckii subsp. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
35g
Quest

Quest protein bar

Ingredients: protein blend, polydextrose, almonds, water, erythritol, unsweetened chocolate, glycerin, contains less than 2% of the following: natural flavors, soluble corn fiber, cocoa butter, palm kernel oil, salt, cinnamon, lecithin, baking soda, stevia sweetener, xanthan gum, sucralose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
39g
Archer Provisions

Grass-Fed Beef Jerky Spicy Sesame Garlic

Ingredients: Grass-Fed Beef, Mushrooms (Mushrooms, Water, Salt), Sesame Oil, Apple Cider Vinegar, Ginger Juice, Lemon Juice, Onion Powder, White Sesame Seeds, Salt, Organic Chickpea Miso (Organic Rice Koji [Organic Rice, Koji Spores {Aspergillus Oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic Powder, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Cayenne Pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ZUCARMEX

Zulka unidades

Ingredients: Cane Sugar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
35g
Millville

Kids Fruit & Grain soft baked mini bars

Ingredients: STRAWBERRY FILLING (Glucose-Fructose Syrup, Sugar, Glycerin, Strawberry Puree, Oatmeal, Dextrose, Strawberry Concentrate, Pectin, Malic Acid, Citric Acid, Grape Skin Extract (Color), Natural Flavoring, Sodium Citrate, Calcium Citrate), Whole Oat Flour, Wheat Flour, Vegetable Oil (Rapeseed, Palm, Coconut), Sugar, Invert Sugar Syrup, Dextrose, Wheat Bran, Glycerol, Rapeseed Lecithin, Citrus Fiber, Wheat Germ, Salt, Xanthan Gum, Locust Bean Gum, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Nonfat Dry Milk, Egg

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
11g
Wawa Incorporated

Sausage Waffle Sizzli

Ingredients: MAPLE WAFFLE (WHEAT FLOUR, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR (MILK), VITAMIN A PALMITATE, BETA CAROTENE [COLOR]], SUGAR, WATER, WHOLE EGGS, INVERT SUGAR, SOY FLOUR, NATURAL FLAVOR, MAPLE SYRUP, SALT, INSTANT YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], SOY LECITHIN), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SODIUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID), SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, LIME FLAVOR [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR], FLAVORING, LACTIC ACID), WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN). CONTAINS: EGG, MILK, SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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