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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 602)

Calories
304
Sugar
21g
ice cream bars

Crunch vanilla flavored

Ingredients: reduced fat ice cream, milk, buttermilk, cream, sugar, corn syrup, skim milk, natural flavor, cellulose gum, carob bean gum, tara gum, carrageenan, mono-and diglycerides, vitamin a palmitate, annatto extract for color, coating, coconut oil, sugar, rice, cocoa powder, cocoa processed with alkali, soy lecithin, whole milk powder, salt, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
208
Protein
25g
Light String, Happy farms

Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
A &W

Root beer drink mix packets

Ingredients: maltodextrin, aspartamet, caramel color, natural , artificial flavor, acesulfame potassium, contains less than 2% of silicon dioxide, †phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Great Value

Sugar free syrup

Ingredients: WATER, SORBITOL*, CONTAINS 2% OR LESS OF. CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), SODIUM BENZOÁTE (PRESERVATIVE), ACESULFAME POTASSIUM (NONNUTRITIVE SWEETENER)*, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, PHOSPHORIC ACID, SUCRALOSE (NONNUTRITIVE SWEETENER) "INGREDIENTS NOT IN REGULAR SYRUP. MAY CONTAIN TRACES OF MILK, EGGS, ANCHOVIES, 32 o 7874

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
375
Protein
56g
Four Sigmatic

Unflavored Plant-Based Protein

Ingredients: Superfood Protein Blend Organic Pea Protein (Pisum sativum) Powder (Seed) 28 g Organic Hemp Protein (Cannabis sativum) Powder (Seed) Organic Chia Protein (Salvia hispanica) Powder (Seed) Organic Pumpkin Protein (Cucurbita pepo) Powder (Seed) Organic Coconut Protein (Cocos nucifera) Powder (Seed) Organic Ashwagandha (Withania omnifera) Extract (Rool) 250 mg Organic Eleuther (Eleutherococcus senticosus) Extract (Rool) 250 mg 200 mg Organic Cordyceps (Cordy eps militaris) Extract (Fruiting body) 200 mg Organic Reishi (Ganoderma lucidum) Extract (Fruting body) 200 mg Organic Turkey Tail (Trametes versicolon) Exiract (Fruiting body) 200 mg Organic Lion's Mane (Hericies verinaceus) Exract (Fruiting body) 200 mg CONTAINS TREE NUTS (Coconut)

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
228
Sugar
4g
Unknown

White Bread with whole Grain

Ingredients: enriched wheat flour, malted barley flour, niacin, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, yeast, wheat gluten, cellulose fiber, calcium sulfate, salt, vegetable oil, soybean, preservatives, calcium propionate, sorbic acid, soy flour, monoglycerides, soy lecithin, citric acid, vitamin d3, grain vinegar, monocalcium phosphate, oat fiber, sesame seeds

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
1g
Kettle & Fire

Chicken Noodle Bone Broth

Ingredients: Organic Chicken Bone Broth, water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushrooms, organic tamarind paste, organic bay leaves, Organic Noodles, organic semolina, organic egg white, organic whole egg, Organic Carrots, Organic Chicken Meat, Organic Celery, Organic Tapioca Starch, Organic Chicken Fat, Organic Fermented Nutritional Yeast, Organic Tomato Paste, Sea Salt, Organic Parsley, Organic Garlic Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Sugar
51g
Simple Truth Organic

Hazelnut Spread

Ingredients: ORGANIC CANE SUGART, ORGANIC VEGETABLE OIL (SUNFLOWER, PALM), ORGANIC HAZELNUTS, ORGANIC FAT EUCED COCOA, ORGANIC SKIMMED MILK POWDER, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT INS HAZELNUTS, MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
42g
Ghirardelli

Dark Chocolate Peppermint Bark

Ingredients: sugar, unsweetened chocolate, cocoa butter, whole milk powder, nonfat dry milk, milk fat, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, cocoa processed with alkali, vanilla extract, fruit and vegetable juice (color), natural flavor, corn starch, curcumin (color), rice syrup, may contain tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
289
Sugar
9g
Foster Farms

Mini corn dogs

Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, POTASSIUM LACTATE, POTASSIUM ACETATE, SPICES, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN CALCIUM ALGINATE CASING. BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, ENRICHED DEGERMED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, DEXTROSE, EGG YOLK, POTATO FLOUR, DRIED HONEY, EGG WHITE, ARTIFICIAL FLAVOR. BREADING INGREDIENTS: ENRICHED WHEAT FLOUR AND ENRICHED DEGERMED YELLOW CORN MEAL (BOTH ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, NONFAT MILK, SALT, EGG YOLK, SODIUM CASEINATE. FRIED IN VEGETABLE OIL. CONTAINS: WHEAT, MILK, SOY AND EGGS

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
368
Sugar
25g
delici

Sea Salt Caramel

Ingredients: CREAM MIXTURE (CREAM [MILK], SKIMMED MILK, VEGETABLE OILS [PALM, PALM KERNEL], SUGAR, WATER, CORN STARCH, EMULSIFIER [MONO-AND DIGLYCERIDES OF FATTY ACIDS]), CARAMEL (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER [MILK], SUGAR, WATER, SALT, NATURAL FLAVOR), COOKIE (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM AND CANOLA], SUGAR SYRUP, RAISING AGENT [SODIUM BICARBONATE], SALT, CINNAMON), DARK CHOCOLATE (COCOA MASS*, SUGAR, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), WATER, SUGAR, CHOCOLATE (SUGAR, COCOA MASS*, COCOA BUTTER*, WHOLE MILK POWDER, LOW FAT COCOA POWDER*, SKIMMED MILK POWDER, LACTOSE [MILK], WHEY POWDER [MILK], ANHYDROUS MILK FAT, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVOR), LESS THAN 1% BEEF GELATIN, SALT, NATURAL VANILLA FLAVOR, ETHYL ALCOHOL (TO PRESERVE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
40g
Buc-ee's

Dark Chocolate Almonds

Ingredients: allergen information: manufactured in a facility that processes tree nuts, peanuts, milk, soy adolt 11 servings red nts: dark chucolate coating (sugar, chocolate liquor processed with alkali, cocoa butter, butterfat (mu soy nutrition facts amount/serving % daily value* amount/serving % dally val total fat 11g 14% total carbohydrate 15g 9% 11% saturated fat 4.5g 23% dietary fiber 3g total sugars 11g includes 11g added sugars 22% ef container rw.ing size pieces (30g) caloies160 160mg 4% r se ring trans fat og cholesterol omg sodium omg 0% 0% protein 3g vitamin d 0.1mcg 0% calcium 30mg 2% • iron 2.8mg 15% potassium la almonds (almonds, canola oil], corn syrup, tapioca dextrin, confectioner's glaze. t soy, tree nuts (almonds). proudly

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
Vitafusion

Power zinc

Ingredients: Glucose syrup, sugar, water, gelatin; less than 2% of: citric acid, color (an auto extract), fumaric acid, malic acid, and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Trader Joe's

Organic Half & Half

Ingredients: ORGANIC GRADE A PASTEURIZED MILK AND ORGANIC CREAM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
27g
Aldi

Pumpkin Pie Mix

Ingredients: pumpkin, water, sugar, salt, spices, bakers

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
25g
Unknown

BEAR GRAHAMS COOKIES

Ingredients: grahams flour (whole grain wheat flour), wheat flour, cane sugar, palm oil, dextrose, natural honey, ammonium bicarbonate, sodium bicarbonate, soy lecithin, salt, calcium carbonate (source of calcium), zinc oxide (source of zinc), natural and artificial flavor, allergen information: contains wheat and soy, manufactured in a facility that contains peanuts/nuts, tree nuts and milk,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
152
Protein
20g
Sumaco

Sumaco Sardines in Tomato Sauce

Ingredients: sardines, tomato sauce, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Lewis Bake Shop Better Way

Keto Bread

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: STEVIA LEAF EXTRACT (REB M), CHICORY ROOT FIBER, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), VEGETABLE MONOGLYCERIDES, FUMARIC ACID, GUAR GUM, GROUND TURMERIC. CONTAINS WHEAT. 410-16VI-020525 Allergy Advisory: Produced on the same bakery equipment as baked goods containing milk or eggs. Therefore, this product may Inadvertently contain milk or eggs to which Some people may be allergic. LEWIS BAKERIES, INC., GENERAL OFFICES: EVANSVILLE, IN 47710 More Than Just BreadⓇ, Lewis Bake Shop®, Better Way®, and Certified® are registered trademarks of Lewis Bakeries, Inc. Freshness Guarantee We stand behind the quality of our products. If you ith one of our products, reach Iron 0.4 Potassiu *The % Dai a serving a day is us Lewis Hawaiian Keto Bread 1837 2 Ce

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
470
Protein
31g
Trader Joe's

Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Ingredients: ITALIAN DRY PEPPER COATED UNCURED SALAMI, NO NITRATES OR NITRITES ADDED** (PORK, SEASONING BLEND [SEA SALT, DEXTROSE, SPICES (CRACKED BLACK PEPPER, WHITE PEPPER, GROUND BLACK PEPPER), SODIUM ASCORBATE, GARLIC POWDER, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING}], SWISS CHARD POWDER [SWISS CHARD, SEA SALT, SILICON DIOXIDE (ANTI-CAKING}], LACTIC ACID STARTER CULTURE), ROASTED SALTED ALMONDS (ALMONDS, ORGANIC HIGH-OLEIC SUNFLOWER OIL, SALT), PARMESAN CHEESE CRISPS (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
1g
Unknown

Bens original long grain & wild rice

Ingredients: parboiled long grain rice, wild rice, orzo (whole wheat durum semolina), yeast extract, salt, onion*, parsley*, celery, sugar, potassium salt, spinach*, garlic*, torula yeast, autolyzed yeast, natural flavors, mushroom*, citric acid, spices (black pepper, sage, thyme, marjoram, rosemary, nutmeg), tomato*, carrot*, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], calcium silicate, natural smoke flavor, türmeric (color). *dried contains a bioengineered food ingredient. contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
3g
L'OVEN FRESH

WRAPS Sun-Dried Tomato

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), TOMATO, OAT FIBER, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GLUTEN, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), OREGANO, SUNDRIED TOMATO (CONTAINS SULFITES), GARLIC POWDER, ONION POWDER, YEAST, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
564
Protein
18g
Good & Gather

Sea Salt Roasted Whole Cashews

Ingredients: Cashews, Peanut Oil, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
44
Sugar
2g
Campbells

Well yes minestrone

Ingredients: Water, tomato puree, carrots, potatoes, cooked garbanzo beans, celery, enriched pasta, spinach, diced tomatoes in tomato juice, zucchini, kidney beans, peas, salt, yeast extract, extra virgin olive oil, onions, sugar, Parmesan and Cheddar cheese, xanthan gum, Chinese cabbage extract, potato flour, dried garlic, natural flavoring, spices, locust bean gum, dried carrots

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Almond Extract

Ingredients: WATER, ORGANIC ALCOHOL, ORGANIC GLYCERIN, BITTER ALMOND OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
public goods

organic balsamic vinegar of modena

Ingredients: Organic concentrated grape must, organic wine vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Lotus Foods

Garlicky Veggie Rice Ramen Noodle Soup

Ingredients: Organic brown rice flour, spinach, mushrooms, carrots, salt, garlic slices, yeast extract, sugar, guar gum, garlic powder, pepper powder, vitamin E as antioxidant.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Whole Foods Market

Organic dry roasted cashews unsalted

Ingredients: organic dry roasted cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
66g
Unknown

The coffee bean tea leaf french deluxe vanilla

Ingredients: Sugar, Nonfat Dry Milk, Non-Dairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sodium Citrate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin], Salt, Guar Gum, Natural and Artificial Flavors, Silicon Dioxide (To prevent caking), Xanthan Gum. CONTAINS: MILK, SOY, COCONUT Manufactured in a facility that also processes egg, wheat, peanuts, and other tree nuts. Exported and

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

blistex

Ingredients: dimethicone 2.0% (w/w) octinoxate 6.6% (w/w) octisalate 4.4% (w/w) purpose lip protectant šunscreen sunscreen

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
18g
Baileys

Baileys Irish Cream

Ingredients: caramel

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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