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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 604)

Calories
333
Protein
67g
BARE BONES

INSTANT BONE BROTH

Ingredients: GRASS-FED BEEF BONE BROTH POWDER, GRASS-FED BEEF COLLAGEN, BAKER'S YEAST EXTRACT, TOMATO POWDER, SALT, CHICORY ROOT FIBER, APPLE CIDER VINEGAR (ORGANIC TAPIOCA MALTODEXTRIN*, ORGANIC APPLE CIDER VINEGAR), GUAR, GARLIC POWDER, SHIITAKE MUSHROOM POWDER, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
30g
Sprouts Farmers Market

Organic Cocoa Powder

Ingredients: ORGANIC COCOA POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
0g
Bremer

ALFREDO CHICKEN

Ingredients: vegetables, broccoli, carrots, peas, cooked pasta, water, enriched semolina, durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, cooked white chicken meat, cream, water, cream water, edible vegetable fat, hydrogenated, palm oil, liquid glucose, skimmed milk, sodium caseinate, mono and diglycerides, dipotassium phosphate, sodium citrate, salt, cheddar cheese, milk, cheese cultures, salt, enzymes, annatto, color, modified corn starch, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, dehydrated garlic, onion powder, garlic powder, yeast extract, lactic acid, seasoning, wheat flour, sugar, corn starch, maltodextrin, salt, spices, dehydrated vegetable, onion, garlic, yeast extract, sodium phosphates, seasoning salt, corn flour, maltodextrin, corn starch, paprika, silicon dioxide, spices, baking powder, sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium sulfate, caramel color, extracts of paprika

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
467
Sugar
0g
Whole Foods Market

Organic Cheddar Squares Crackers

Ingredients: organic wheat flour, organic highly refined soybean oil and/or organic expeller pressed sunflower seed oil, organic cheddar cheese, organic pasteurized milk, sea salt, organic culture, microbial enzymes, leavening, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, sea salt, annatto color, organic garlic, citric acid, organic onion powder, microbial enzyme, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
0g
Josie's Organics

Organic Baby Spinach

Ingredients: Baby Spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Mccormick

Mccormick smoky montreal steak seasoning

Ingredients: SALT, SPICES (INCLUDING BLACK PEPPER AND RED PEPPER), GARLIC, ONION, SUNFLOWER OIL, NATURAL HICKORY SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Unknown

Miso Paste

Ingredients: water, organic soybean, organic rice, salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
Simple Truth Organic

Pad thia rice noodles brown

Ingredients: organic rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Unsweetened Sparkling Water Black Cherry

Ingredients: carbonated water, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Kroger

Red Beans & Rice

Ingredients: WATER, LONG GRAIN PARBOILED RICE, RED BEANS, SEASONING (ONION POWDER, GARLIC POWDER, RED BELL PEPPER POWDER, SPICE, PAPRIKA POWDER [COLOR], MALTODEXTRIN, SMOKE FLAVOR), RENDERED BACON FAT (BACON CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM SALT, SODIUM DIACETATE, FLAVORING, HONEY), CONTAINS LESS THAN 2% OF: HYDROLYZED SOY PROTEIN, PALM OIL, SALT, NATURAL FLAVORS, SUGAR, SMOKE FLAVORING, CARAMEL COLOR, MONO - AND DIGLYCERIDES, GARLIC PUREE, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED ONION, SOY LECITHIN, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMIN HYDROCHLORIDE), FOLIC ACID

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
Trader Joe's

Non-Dairy Pumpkin Oat Beverage

Ingredients: OAT BASE (WATER, HYDROLYZED OATS), CANE SUGAR, CANOLA OIL, PUMPKIN PUREE, NATURAL FLAVORS, SEA SALT, ANNATTO EXTRACT (FOR COLOR), GELLAN GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Market Pantry

Sea salt microwave popcorn

Ingredients: popcorn, palm oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
21g
Great Value, Walmart

Chocolate Ice cream

Ingredients: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, LIQUID SUGAR (SUGAR, WATER), WHEY, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
53
Sugar
12g
Dole

Pineapple paradise

Ingredients: pineapple, pineapple juice, ascorbic acid (vitamin C) to promote color retention, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
4g
Unknown

Lobster cakes

Ingredients: lobster, pollock, water, wheat flour, sugar, modified corn starch, contains less than 2% of the following: natural and artificial flavors, mirin wine (sake, sugar, water, salt), soy sauce (water, soybeans, wheat, salt), soybean oil, salt, calcium carbonate, sorbitol, sodium tripolyphosphate, paprika oleoresin, carmine, maltodextrin, sodium pyrophosphate, paprika oleoresin, carmine, natural and artificial flavors, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium EDTA, breadcrumbs (bleached wheat flour, yeast, sugar, salt), niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, seasoning (modified corn starch, salt, hydrolyzed soy protein, dextrose, soy protein isolate, salt, hydrolyzed soy protein, dextrose, pepper, autolyzed yeast extract, xanthan gum, dehydrated parsley, spices, soy protein concentrate, cellulose gum, cellulose powder, not more than 2% silicone dioxide), onions, milk, butter, cream, salt, green peppers, paprika, nisin preparation, sodium chloride, rosemary extract and culture dextrose, maltodextrin, sodium benzoate, calcium disodium EDTA, contains: crustacean (lobster), fish (pollock), egg, soy, wheat, milk, soybean oil, water, garlic, corn syrup, salt, contains less than 2% dried garlic, xanthan gum, sodium acid sulfate, natural flavor, phosphoric acid, citric acid, natural extractives of paprika and turmeric (color), potassium sorbate and sodium benzoate, calcium disodium EDTA

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
71
Sugar
5g
Unknown

Grade A drinkable yogurt

Ingredients: Reduced fat, grade A Guernsey and Jersey pasteurized milk, sugar, Real Peach Fruit and active probiotic cultures, L.D. Bulgaricus, S.S. Thermophilus. Shake well. Separation is natural. Plant# 480973

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Totopos de maiz

Ingredients: White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Tostitos

Bite size tortilla chips

Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
617
Protein
29g
nutshed

Peanut Butter

Ingredients: peanuts, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Protein
23g
Fix & Fogg

Everything Nut and Seed Butter

Ingredients: Hi-Oleic peanuts Calories sunflower seeds, pepitas, flaxseed, almonds, hemp seeds, chia seeds, sesame oil, NZ sea salt, sesame seeds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
281
Sugar
12g
Trader Joe’s

Holiday Challah

Ingredients: ENRICHED 予 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
6g
STARBUCKS

DOUBLESHOT ENERGY

Ingredients: brewed starbucks coffee in a serving of food contributes to a calories a day is used for general nutritbion advica. phosphate, carrageenan, pyridoxine hydrochloride (vitamin b6). riboflavin * the % jthent diet. 2,000 (water, coffee), reduced-fat milk skim milk, sugar, maltodextrin, dextrose. taurine cellulose gel. natural flavor. panax ginseng root extract, inositol, sodium ascorbate, guarana (paullinia cupana) seed extract. cellulose gum, niacinamide, sucralose, tricalcium 60 kd

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
7g
Monster

Monster Java 300 Triple Shot

Ingredients: brewed coffee (filtered water, coffee), skim milk, sugar, cream, glucose, taurine, cocoa (processed with alkali), natural flavors, sodium bicarbonate, panax ginseng flavor, sodium citrate, caffeine, carrageenan, niacinamide (vitamin b3), inositol, l-carnitine l-tartrate, sucralose, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b12), microcrystalline cellulose, calcium alginate, sodium alginate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Himalayan pink salt

Ingredients: SALT, BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Unknown

Smore cookies

Ingredients: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mònonitrate, riboflavin, folic acid), vegetable oil (palm oil and canola oil), high fructose corn syrup, cocoa (processed with alkali), contains less than 2% of graham flour, leavening (baking soda, monocalcium phosphate), salt, soy leci̇thin, chocolate, natural and artificial flavors, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
3D Energy

Energy drink

Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Erythritol, Natural and Artificial Flavor, Caffeine, Sucralose, Potassium Sorbate, Sodium Benzoate, Potassium, Gum Acacia, Niacinamide, L-Carnitine Tartrate, Acesulfame Potassium, Guarana Seed Extract, D-Calcium Pantothenate, Ginseng Root Extract, Glucuronolactone, Inositol, Salt, Red #40, Pyridoxine Hydrochloride, Cyanocobalamin

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
95
Sugar
2g
Season's Choice

Harvest grain bowls Italian

Ingredients: cooked wheat berries, cooked brown lentils, broccoli, grilled eggplant, water, grilled red pepper, grilled yellow pepper, cherry tomatoes, white kidney beans, grilled onion, parmesan cheese, basil, lemon juice, olive oil, oregano, corn starch, garlic, salt, natural flavor, vegetable powders, onion, carrot, tomato, spinach, spices, black pepper, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
2g
Franz

Franz English Muffins

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED FRON THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR POTASSIUM SORBATE (MOLD INHIBITOR), ENZYMES. CONTAINS: WHEAT % Daily Value* UNITED STATES BAKERY PORTLAND, OREGON 97232 1% 0% REQUIRED CALIFORNIA PROPOSITION 65 STATEMENT FOR PRODUCTS BEING SOLD IN CALIFORNIA WARNING: Consng this produan expose you to als inclu mid which are kn an to the State of Cal live harm for more

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
53g
Nature's Charm

Sweetened Condense Oat Milk

Ingredients: Oat Milk (Water, Oats 20%), Cane Sugar, Virgin Coconut Oil, Guar Gum, Mineral (Calcium Carbonate), Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
3g
Simply Nature

Greek Plain Grade A Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, & L. CASEI), MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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