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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 620)

Calories
565
Sugar
4g
PepsiCo

Kurkure Naughty Tomato

Ingredients: Rice Meal (37.6%), Edible Vegetable Oil (Palmolein Oil), Corn Meal (18.8%), Gram Meal (6.2%), Sugar, Salt, Tomato Powder (1.2%), *Spices & Condiments (Chilli Powder, Onion Powder, Spices Extract, Black Pepper Powder, Cinnamon Powder, Clove Powder, Ginger Powder, Garlic Powder, Nutmeg Powder), Beetroot Powder, Citric Acid (INS 330). CONTAINS ADDED FLAVOURS (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES) *Used as natural flavouring agent.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Aldi

Mozzarella cheese

Ingredients: pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Protein
19g
crepini

Egg wraps

Ingredients: EGG WHITES, WHOLE EGGS WITH CITRIC ACID, CAULIFLOWER POWDER, OLIVE OIL, SEA SALT, XANTHAN GUM, WHITE PEPPER. CONTAINS: EGG

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
18g
Unknown

Brooklyn brown sugar chunk French ice cream

Ingredients: cream, milk, dark brown sugar, cane sugar, egg yolks, wheat flour, water, cocoa processed with alkali, canola oil, coconut oil, invert sugar, eggs, egg whites, molasses, tapioca flour, vanilla extract, sea salt, salt, sunflower lecithin, soy lecithin, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Sprouts

Almondmilk (original)

Ingredients: almondmilk (filtered water, almonds),cane sugar, tricalcium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e), contains: tree nut (almond),

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
457
Sugar
31g
girl-scouts

Caramel Chocolate Chip Cookies

Ingredients: oat flour, brown sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, natural flavor), canola oil, water, tapioca starch, coconut oil, invert g sugar, egg replacer(potato starch, tapioca flour, leavening [calcium lactate, calcium carbonate, cream of tartar], sodium carboxymethylcellulose, methylcellulose), molasses, natural flavor, sea salt, leavening (baking soda, monocalcium phosphate), xanthan gum, cream of tartar, cus sunflower lecithin, e girls buil manufactured for: abc bakers interbake foods llc h 8 gfco.org pro 1 devils food drve north sioux city, sd 67049 made in usa from domestic and imported ingredients. girls goals to rea

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
519
Sugar
41g
Sahale Snacks

Maple Pecans Glazed Mix

Ingredients: fat 19 arol omg 110mg carbohorate 140 5% tary rr 1g tơ jars 11g 5% 5% apples, sugar), organic cane sugar, maple sugar, organic tapioca syrup brown sugar, sea salt, cinnamon, natural flavors, 0% contains pecan and walnut, 2% may contain occasional nut shell pieces, 2% usng classum timg udha tor nuch ues to 2 made by ©/tm/® sahale snacks, inc, seattle, wa 98168 usa ud j

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
17g
Unknown

Nishiyama japanese coctail peanuts

Ingredients: WHEAT FLOUR, CORN STARCH, SODIUM CARBONATE, WATER, TBHQ (TERT-BUTYLHYDROQUINONE), CHILI POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, CITRIC ACID, SODIUM INOSINATE, SODIUM GUANYLATE, ARTIFICIAL FD, C RED 40 LAKE, PAPRIKA OLEORESIN

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
22
Sugar
6g
Powerade

Powerade Orange

Ingredients: water, high fructose corn syrup, citric acid, salt, sodium citrate, magnesium and calcium chlorides, mono-potassium phosphate, vitamins B12 and C, acacia, glycerol ester of rosin, yellow 5, yellow 6

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
400
Sugar
40g
Hershey’s

Cakes

Ingredients: confectionery coating (sugar, palm kernel and palm oil, cocoa processed with alkali, soy lecithin, salt, vanillin, whey [milk), hydrogenated palm kernel oil, cocoa powder, artificial flavor). sugar, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate-b1, riboflavin-b2, folic acid), vegetable oil (soybean oil and palm oil), cocoa, high fructose corn syrup. eggs, contains 2% or less of each of the following: modified corn starch, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), monoglyceridés, nonfat dry milk dextrose, glycerine, wheat protein isolate, salt, mono - and diglycerides, datem, natural and artificial flavors, propylene glycol monostearate, xanthan gum, soy lecithin, sodium stearoyl lactylate. bleached and unbleached wheat flour, citric acid, tricalcium phosphate, corn maltodextrin, polysorbate 60, calcium sulfate, enzymes, corn flour, nutmeg, corn starch, buttermilk powder, lactose, nonfat milk solids, whey (milk) protein concentrate, potato starch, cellulose gum, cinnamon, potassium sorbate and sorbic acid (to retard spoilage). manufactured on shared equipment that also processes products containing tree nuts and peanuts. 609-021919 2 nistributed by flowers foods specialty group, llc ta or tucker, ga 30084 vicit us at donno ore

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Protein
23g
Peak

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Magnesium citrate

Ingredients: Calcium Carbonate, Ascorbic Acid, Thiamine Mononitrate, Microcrystalline Cellulose, Sorbitol, Nicotinamide, Riboflavin, Starch. Contains 2% or less of: Biotin, Carboxymethylcellulose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid. Hydroxypropyl Methylcellulase, Magnesium Stearate, Palyvinyl Alcohol. Pyridoxine Hydrochloride, Silicon Dioxide. May contain: Polyethylene Glycol.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Sugar
3g
Ling Ling

Potstickers Chicken & Vegetable

Ingredients: FILLING: CHICKEN, CABBAGE, GREEN ONION, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SALT, CHICKEN BROTH, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS: WHEAT, SESAME., SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES., CONTAINS: WHEAT, SOY, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Full Circle Market

Organic Less Sodium Soy Sauce

Ingredients: ORGANIC SOY SAUCE (WATER,, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT,, ORGANIC ALCOHOL [TO MAINTAIN FRESHNESS]), WATER, LACTIC ACID, ORGANIC CARAMEL COLOR., CONTAINS: SOY, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Highkey

Mini Cookies

Ingredients: ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, BUTTER (CREAM [MILK], NATURAL FLAVORS), UNSWEETENED CHOCOLATE, OLIGOFRUCTOSE, EGGS, NATURAL FLAVORS, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA), HYDROLYZED COLLAGEN, COCOA BUTTER, GUAR GUM, XANTHAN GUM, SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT, MILKFAT, SUNFLOWER LECITHIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
7g
Wegmans

Multigrain Waffles

Ingredients: Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Organic Vegetable Oil (Organic Canola Oil and/or Organic Soybean Oil), Organic Cane Sugar, Contains 2% or less of each: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Barley Flour, Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran, Organic Rye Flour, Organic Skim Milk, Sea Salt, Organic Eggs.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
8g
Aldi

Original Baked Beans

Ingredients: prepared white beans, water, brown on facts sugar, sugar, contains 2% or less: salt, bacon gs per container (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cornstarch modified, mustard (distilled vinegar, water, 1/2 cup (130g) mustard seed, salt, turmeric, paprika, spice, 150 garlic powder), caramel color, onion powder garlic powder,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
13g
Unknown

Wild rice

Ingredients: Wild rice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Starbucks

Iced coffee dark roast

Ingredients: COFFEE (WATER, COFFEE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
4g
Red Gold

Mild salsa

Ingredients: Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Distilled Vinegar, Water, Less Than 2% Of: Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavors, Spices, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Wegmans Organic,Wegmans Italian Classics

Marinara Sauce

Ingredients: organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes in organic tomato juice, organic onion puree, organic extra virgin olive oil, sea salt, organic roasted garlic, organic basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Van Holten's

Hot Pickle

Ingredients: cucumber, water, vinegar, salt, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (to prevent spoilage), oleoresin capsicum and yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
105
Sugar
21g
Burman’s

General tso’s

Ingredients: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, RICE WINE VINEGAR, TOMATOES, MODIFIED CORN STARCH, RED BELL PEPPERS, ROASTED GARLIC, ORANGE JUICE CONCENTRATE, GINGER, RED PEPPER, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
109
Sugar
1g
Marie callender's

Pesto cavatelli bowl

Ingredients: COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON). THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL), SAUCE (WATER, BASIL, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]. ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], CREAM, MODIFIED CORN STARCH, SALT, FLAVORING, BUTTER (CREAM, SALT], LOCUST BEAN GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CHERRY TOMATOES, MILK, SOY, WHEAT.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Wellsley Farms

Pistachios Salted & Dry Roasted in shell with sea salt

Ingredients: California pistachios, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
17g
Unknown

Soft Croissant

Ingredients: There Is Alcohol And It’s Haram

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Protein
13g
Yummy

Chicken Breast Nuggets

Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, DISTILLED VINEGAR, CORN STARCH, GUAR GUM, LEAVENING (SODIUM BICARBONATE), SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Great Value

Shredded Sharp White Cheddar Cheese

Ingredients: cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, anti-caking blend, potato starch, tapioca starch, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ülker

Tea Biscuit

Ingredients: Wheat flour, sugar palm oil, invert syrup, water, leavening (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), salt, whey milk, artificial flavor, protease enzyme preparation, sodium metabisulfite (preservative), asparaginase enzyme preparation

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
297
Protein
11g
Grace

Grace

Ingredients: FILLING : BEEF, WATER, TEXTURED VEGETABLE PROTEIN (TEXTURED SOY FLOUR), BREAD CRUMBS (WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, YEAST, CANOLA OIL), SEASONING MIX (ONION POWDER, ONION FLAKES, SALT, GARLIC, SUGAR, SPICES), MONOSODIUM GLUTAMATE, STARCH, ONION, CAYENNE PEPPER, CARAMEL COLOR, SUGAR, RED PEPPER FLAKES CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, TBHO (ANTIOXIDANT), CITRIC ACID)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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