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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 622)

Calories
400
Sugar
20g
Golden Foods

Animal crackers

Ingredients: Wheat Flour, Sugar, high fructose corn syrup, olein palm oil, salt, ammonium bicarbonate emulsifer, sodium bicarbonate(Leavening agent), Soy Lecithin (Emuldifier, Mono and Diglycerides of fatty acids (emulsifier) artificial orange flavor and sodium bisulfite.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
412
Sugar
0g
Appleways

Oatmeal Bars

Ingredients: Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Non-fat Dry Milk, Cocoa Butter, Salt, Baking Soda.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
210
Sugar
2g
Heartland

Whole Wheat Rotini

Ingredients: Whole Durum Wheat Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
2g
Unknown

Glucerna shake

Ingredients: water, milk protein concentrate, cocoa powder (processed with alkali), fructose, canola oil, soluble corn fiber, soy protein isolate, calcium caseinate, corn oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
44g
Trader Joe's

Dark Chocolate covered Peppermint

Ingredients: sugar, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, expeller pressed soy oil, cocoa, natural flavors, tapioca starch, cane juice syrup, baking soda, salt, soy lecithin, cocoa mass, cocoa butter, milk fat, natural vanilla flavor, peppermint grind, rice syrup, coconut oil, vegetable juice for color, peppermint oil, rice flour

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Sugar
12g
Nature's Touch

2% Reduced Fat Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
27g
Pepsi

Pepsi

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
7
Sugar
0g
Qunol

LIQUID TURMERIC

Ingredients: water, xylitol, natural flavor nol,com money back guarantee arning: keep out of reach of children nufactured in a facility that processes egg, wheat, 2 g carbohydrate 1%* c (as ascorbic acid) 9 mg 10%* 1000 mg min c3® turmeric curcuminoids) ** 1200 mg ** ietary turmeric support complex erine, acacia gum, xanthan gum, gum, black pepper extract (piper nigrum) (fruit) erine 50:1 ent daily values are based on a 2,000 calorie diet, ly value not established is product, amptt inrinted s

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
GoodBelly

juice

Ingredients: FILTERED WATER, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC MANGO PUREE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BANANA PUREE, ORGANIC OAT FLOUR, ORGANIC FLAVORS, CITRIC ACID, ORGANIC BARLEY MALT, ORGANIC GUAR GUM, LACTOBACILLUS PLANTARUM 299V

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Kroger

2% Reduced Fat Milk

Ingredients: Milk, Skim Milk, Vitamin A, Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Trader Joe's

Organic crumbled feta cheese

Ingredients: organic feta cheese, pasteurized organic cow's milk, salt, cheese cultures, microbial enzyme, animal enzyme, cellulose powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
63g
Southern Grove

Pitted dates

Ingredients: deglet noor dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Fire & Smoke Society

Thundering longhorn

Ingredients: salt, spices (including black pepper, chili pepper, cumin and oregano), garlic powder, coffee and not more than 2% tricalcium phosphate added to prevent caking,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Hill Country Fare

Crunchy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF Fully hydrogenated vegetable oils(COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, Monoglycerides

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Sugar
25g
Earth's Best

Organic Crunchin' Grahams Honey Sticks

Ingredients: organic whole wheat flour, organic wheat flour, organic cane sugar, water, organic sunflower oil and/or organic safflower oil, organic honey, organic invert cane syrup, leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), sea salt, natural flavor, vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, maltodextrin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin). contains: wheat.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
32g
Bella Rosa

Shaved Parmesan

Ingredients: CULTURED PASTEURIZED MILK SALT, ENZYMES. CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Publix

Rice cake - low fat

Ingredients: whole grain brown rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
5g
Happy Harvest

Stewed tomatoes

Ingredients: TOMATOES, TOMATO JUICE, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Unknown

Butter microwave popcorn

Ingredients: whole grain popcorn, palm oil, salt, natural flavors, annatto, paprika. contains: milk pop secret upc symbol

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Tortilla chips

Ingredients: /2 ului 80mg 29 a serving of food contributes to a daily diet, 2,000 calor a day is used for general nutrition advice, fat 9 carbohydrate 4 protein 4 (contains one or more of the following: canola oil, corn 0il, cottonseed oil, safflower oil, soybean oil, sunflower oil), salt, trace of lime, manufactured by: don julio føods 84 made in usa www,donjuliofoods,com

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Publix

Neufchatel cheese

Ingredients: % dv amount/serving % dv lutrition acts servings er container erving size z (28g/about 2 tbsp.) calories er serving amount/serving 8% total carbohydrate 2g 1% fiber 0g total fat 6g saturated fat 3.5g 18% 0% total sugars 2g includes og added sugars 0% trans fat 0g 7% cholesterol 20mg sodium 105mg 5% protein 2g 70 vitamin d 0% • calcium 2% • iron 0% • potassium 0% hgredients: pasteurized milk and cream, skim milk, cheese culture, alt, guar gum, carob bean gum, xanthan gum. contains: milk istributed by publix super markets, inc., akeland, fl 33802 publix.com publix guarantee: complete satisfaction or your money back keep refrigerated. 1/3 less fat than cream cheese our product 6g 28 gram serving size: cream cheese 9g 41415 02365 9

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Bruschetta sundried tomatoes

Ingredients: Sun-dried Tomato, Sunflower Oil, Basil, Tomato Paste, Olive Oil, Grana Padano Cheese, Walnuts, Salt, Citric Acid, Garlic, Pine Nuts, Distilled Cane Vinegar, Black Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
16g
Marie Callender's

Banana Cream Pie

Ingredients: water, milk, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitraté, riboflavin, folic acid), sugar, soybean oil and hydrogenated soybean oil, hydrogenated palm kernel oil, cream, modified tapioca starch, high fructose corn syrup, banana puree, egg yolks, contains less than 2% of: almonds, dextrose, salt, sodium caseinate, polysorbate 60, sorbitan monostearate, xanthan gum, beta carotene (color), guar gum, dough conditioner (sodium metabisulfite) , natural flavors (including soy), contains: egg, milk, wheat, soy, tree nut (almond), this product is manufactured on shared equipment with peanut containing products,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
464
Protein
29g
Boar's Head

Aged Gouda

Ingredients: pasteurized milk, salt, starter culture, rennet, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
50g
Unknown

Simple delight salted caramel topping

Ingredients: corn syrup, brown sugar, milk, butter (cream [from milk), salt), molasses, sodium citrate, vanilla extract, sea salt. best if used by: o/ⓡ the j.m. smucker company rigerate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
360
Sugar
0g
Basic American Foods

STUTZ PACKING CO.

Ingredients: Potatoes, Monglyceride, Freshness preserved with: Sodium Acid Phosphate, Sodium Bisulfite, Citric Acid, BHA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
50
Sugar
12g
Cal-Maid

orange juice

Ingredients: Water, Orange Juice Concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Oregon Trail

Plums

Ingredients: Plums, Water, High Fructose Corn Syrup, and Corn Syrup. Contains Pits

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
464
Sugar
0g
Fieras

Spicy Sticks

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed and/or Corn), Seasoning (Salt, Corn Maltodextrin, Cirac Acid, Sugar, Monosodium Glutamate, Sodium Diacetate, Red 40 Aluminum Lake, Autolyzed Yeast Extract, Canola Oil, Chili Powder Lime Juice Powder, Yellow 6 Aluminum Lake, Sodium Inosinate and Guanylate, Arabic Gum, Sodium Bicarbonate, Blue 1 Alun inum Lake, Onion Powder, Natural Flavor), Yellow 5, Yellow 6, Red 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
311
Sugar
0g
Pillsbury

Zero Sugar Moist Supreme Premium Cake Mix

Ingredients: enriched bleached flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, maltitol, leavening, baking soda, calcium phosphate, sodium aluminum phosphate, canola oil, salt, cellulose, propylene glycol, esters of fatty acids, natural and artificial flavors, monoglycerides, xanthan gum, cellulose gum, sodium stearoyl lactylate, acesulfame potassium, sucralose, red 40, yellow 5

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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