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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 626)

Calories
380
Protein
14g
Good & Gather

classic elbows and cheddar

Ingredients: ORGANIC MACARONI (_ORGANIC WHEAT FLOUR_), ORGANIC CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [_ORGANIC CULTURED PASTEURIZED MILK_, SALT, ENZYMES], _ORGANIC NONFAT DRY MILK_, SALT, ORGANIC CORN STARCH, LACTIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC ANNATTO [COLOR]).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
33
Sugar
5g
Greenwise

Fat free milk

Ingredients: ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
613
Protein
19g
Good & Gather

Honey Roasted Cashews

Ingredients: cashews, sugar, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, maltodextrin, xanthan gum

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
Unknown

Steakhouse seasoning

Ingredients: salt, spices (including black and red pepper), garlic, onion, natural flavor, and extractives of papriká (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Trader Joe's

Everything but the leftovers

Ingredients: dehydrated onion, sea salt, yeast extract, salt, ground black pepper, dried yeast, turmeric powder, natural flavor, dried celery seed, citric acid (acidulant), ground sage, rosemary powder, dried thyme, dried parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Walmart

Great Value Hydrate Alkaline Purified Water

Ingredients: purified water, calcium chloride, potassium hydroxide and magnesium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
59
Sugar
2g
Green Giant

Steamer seasoned brussels sprouts

Ingredients: ner senving ar container the % daily value (dv) tells you how much a nutrient in a serving of ingrediens: brussels sprouts, extra virgin olíve oil, sea salt, rice fi brack pepper, natural flavor. ouentions or commnts? sd f a smartlabeľ visit us at

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
137
Sugar
1g
Reser's Main St. Bistro

Restaurant Style Mashed Potatoes

Ingredients: potatoes, whole milk, butter (sweet cream [milk], salt), salt, black pepper, nisin preparation (salt, nisin [a natural antimicrobial]). to aid 3 stir fr reser's fine foods, inc. beaverton, or 97006 product of usa mainstbistro.com ntains a bioengineered food ingredient icial colors, elavors, or preservatives gerated

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
393
Protein
25g
Emporium Selection

Cranberry White Cheddar Cheese

Ingredients: cheddar cheese (pasteurized milk, cultures, salt, microbial enzymes), dried cranberry (cranberry, sugar, sunflower oil), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
1
Sugar
0g
Unknown

Teas organic sweet and spicy herbal caffeine free tea bag

Ingredients: organic rooibos, organic cinnamon, organic chicory root, organic rosehips, organic lemongrass, natural flavor, organic chamomile, organic cassia oil, organic peppermint, organic orange oil, organic ginger root, organic honeybush, organic orange peel good earth teas, inc. montvale, nj 07645 certified organic by qai certified organic ouality

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
42
Sugar
0g
Mother's Maid

Potatoes, Sliced

Ingredients: potatoes, water, salt, trace of calcium chloride and calcium disodium edta added to promote firmness and color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
429
Sugar
29g
Benton's

mini bear grahams

Ingredients: graham flour (whole grain wheat flour), wheat flour, sugar, shortening (palm and canola oils), dextrose, invert sugar, honey, canola oil, leavening (baking soda, ammonium bicarbonate), calcium carbonate, maltodextrin, soy lecithin, natural flavor, salt, eggs, whey protein concentrate, contains: milk, egg, wheat and soy,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Haribo

haribo sour streamers

Ingredients: sugar, glucose syrup (from wheat or corn), corn starch, sorbitol, wheat flour, contains less than 2% of: citric acid, malic acid, monosodium malate, artificial flavors, mono - and diglycerides, yellow 5, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
157
Sugar
3g
Annie Chun’s

Shoyu Ramen Soup Bowl

Ingredients: ramen noodles: water, wheat flour, less than 2% of salt, lactic acid, soup base: water, maltodextrin, soy sauce (water, soybeans, wheat, salt), vegetable soup base (vegetable (carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), sugar, sesame oil, salt, granulated soy sauce (soy sauce [soybeans, wheat, salt], maltodextrin, salt), canola oil, flavor, less than 2% of yeast extract, onion powder, spices, granulated garlic, xanthan gum, rosemary extract (sunflower oil, rosemary extract), topping: dehydrated green onion, dehydrated carrot, dehydrated corn, potassium carbonate, glucose,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
164
Sugar
5g
Unknown

Classic Potato Salad

Ingredients: potatoes, red potatoes, mayonnaise (soybean oil, water egg yolks, vinegar, salt), celery, sugar, water, onion, red bell pepper, sweet pickle relish (cucumber, sugar, distilled vinegar, salt, calcium chloride, mustard turmeric, minced onion), mustard (vinegar, water, mustard seed, salt, turmeri seed, xanthan gum, celery seed, dehydrated red bell pepper, natural flavors paprika, spice, garlic powder), vinegar, cultured dextrose to protect flavor salt, modified corn starch, dehydrated parsley, black pepper, xanthan gum annatto extract (color), natamycin as an antimicrobial. reser's fine foods, inc., beaverton, or 97006 product of usa www.resers.com contains bioengineered food ingredients lemon sa strawberry nosa 159 p

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
60
Sugar
0g
Heinz

Oven fry extra crispy pork ounces

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, vitamin b2, folic acid, salt, canola oil, paprika, monosodium glutamate, high fructose corn syrup, dextrose, yeast, spices

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
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Calories
382
Protein
15g
Unknown

Allegra Wide Egg Noodles

Ingredients: durum semolina, durum flour, eggs. contains wheat and egg ingredient

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Wegmans

Alfredo Parmesan Cream Sauce

Ingredients: Whole Milk (Milk, Vitamin D3), Light Cream (Milk, Cream, Water, Parmesan Paste (Parmesan Cheese (Milk, Cultures, Salt, Microbial Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Natural Flavorings), Wheat Flour, Salted Butter (Cream, Salt), Modified Cornstarch, Nisin Preparation, Kosher Salt, Black Pepper, Ground Nutmeg.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
467
Sugar
23g
365 Whole Foods Market

Organic Vanilla Animal Cookies

Ingredients: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC INVERT CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC NATURAL FLAVORS, SEA SALT, LEAVENING (SODIUM BICARBONATE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Publix

Extra Long Grain Enriched Rice

Ingredients: enriched long grain rice (rice, niacin, iron [ferric orthophosehate, thiamine mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
149
Sugar
1g
Amy's

Vegan broccoli & cheeze bake

Ingredients: organic rice flour, filtered water, organic potato starch, organic soy flour, organic rice starch, filtered water, organic broccoli, organic vegan mozzarella-style cheeze (filtered water, organic potato and corn starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple], organic vegan cheddar-style cheeze [filtered water, organic potato and corn starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple], organic annatto extract [color], organic rice flour, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic tapioca starch, organic extra virgin olive oil, organic agave nectar, sea salt, organic nutritional yeast, organic potatoes, yeast, organic mustard seed powder, organic potato flour, organic annatto [color], organic rice bran extract)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
5
Sugar
1g
Unknown

Vitamin c

Ingredients: sucrose, cellulose (plant origin), contain , of: fd,c yellow no, 6 lake, natural flavor, slica ale magnesium stearate, vegetable stearic acid no gluten, no yeast, no wheat, no milk or milk derivalves no lactose, no soy, no artificial flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
43g
Nestlé

53% Cacao Dark Chocolate Morsels

Ingredients: CHOCOLATE, SUGAR, COCOA BUTTER, MILKFAT, NONFAT MILK, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
25g
BelGioioso

Italian Cheese Board

Ingredients: Mild Provolone and Fontina cheese (Cultured pasteurized milk, salt, enzymes), Parmesan and Asiago cheese (Cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
12g
Prairie Farms

Premium strawberry milk

Ingredients: milk, sugar, carrageenan, matural flavors, vegetáble juice color, vitamin d3. contains: milk prairie farms dairy inc. edwardsville, il 62025 prairiefarms.com processed 760 at location stamped on botile the fda

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
304
Protein
43g
Think jerky

Classic beef jerky bags case

Ingredients: 100% GRASS-FED BEEF, WATER, BROWN SUGAR, ORANGE JUICE CONCENTRATE (ORANGES), SALT, HARDWOOD SMOKED SUGAR, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Unknown

Scallops crackers rosemary

Ingredients: insert tab here selected specialy sprialy selected scalloped crackers rosemary thin, light , crispy

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
250
Sugar
6g
Panera

100% whole wheat

Ingredients: whole wheat flour, water, sprouted whole wheat flour, yeast, brown sugar, wheat gluten, soybean oil and/or canola oil, wheat bran, cultured wheat flour, salt, vinegar, fermented rye flour, lactic acid, ascorbic acid, enzymes, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Protein
22g
Applegate Naturals

Uncured Black Forest Ham

Ingredients: pork, pork broth, sea salt., contains less than 2% of the following: cane sugar, cultured celery powder, spice extractives, rosemary extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
48g
Kinder

Kinder Bueno large

Ingredients: Kinder Bueno ingredients: Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, anhydrous milk fat, soy and/or sunflower lecithin, vanillin), sugar, modified palm oil, wheat flour, hazelnuts, skim milk powder, milk powder, dark chocolate (sugar, cocoa mass, cocoa butter, soy and/or sunflowerlecithin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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