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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 674)

Calories
100
Sugar
18g
Heinz

Heinz Zesty Cocktail Sauce

Ingredients: Tomato concentrate (tomato paste, water), distilled white vinegar, high fructose corn syrup, horseradish, salt, corn syrup, worcestershire sauce (distilled white vinegar, water, molasses, soy sauce [water, salt, hydrolyzed soy protein, corn syrup, caramel coloring], high fructose corn syrup, salt, natural flavoring, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract), mustard bran, soybean oil, dehydrated onions, spices, onion powder, natural flavorings, garlic powder.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Super Green Tea

Ingredients: Natural orange flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
42g
Unknown

Gluten free figgies jammies cookies

Ingredients: Cake [flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), natural evaporated cane sugar, organic palm oil, organic invert sugar, grape juice and whole rice syrup, sweet whey powder, glycerin, baking soda, sea salt, lemon oil], jam [blueberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, blueberry juice concentrate, pectin, natural flavor, citric acid, red cabbage extract for color), fig, citric acid].

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
64g
Life Savers

Life Saver Gummies Wild Berries

Ingredients: corn syrup, sugar, water, modified corn starch, gelatin, less than 2% of: citric acid, natural and artificial flavors, mineral oil, colors (red 40, blue 1, yellow 5), carnauba wax,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
474
Sugar
29g
Nestle Toll House

Pecan Turtle Delight

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar chocolate, milkfat cocoa butter, soylecithin, natural flavors]), caramel filling (sweetened condensed milk [milk, sugar], sugar, hydrogenated coconut oil, water, corn syrup, butter [cream, salt], nonfat milk, cellulose gel, modified food starch, disodium phosphate, caramel color, natural flavor, salt, cellulose gum, vanilla extract, mono & diglycerides, xanthan gum), water, pecans, 2% or less of corn syrup solids, molasses, eggs, salt, baking soda (contains soy lecithin), sodium aluminium phosphate, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
448
Sugar
48g
Quaker, Quaker Oats

Hershey'S, Premium Cookie Mix, Cookies'N'Creme

Ingredients: enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, white confectionary chips (sugar, nonfat milk, partially hydrogenated vegetable oil (palm kernel and soybean oil), palm kernel oil, cornstarch, artificial flavor, salt, hydrogenated palm oil, soy lecithin), palm oil, crushed chocolate cookies (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, partially hydrogenated vegetable oil (soybean and/or cottonseed), cocoa processed with alkali, high fructose corn syrup, corn flour, salt, dextrose, baking soda, soy lecithin), leavening (baking soda, sodium aluminum phosphate), corn starch, salt, natural and artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
12g
Minute Maid

Premium Lemonade

Ingredients: contains pure filtered water, high fructose corn syrup, lemon juice from concentrate, lemon pulp, natural flavors, sugar,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
11g
Minute Maid

Watermelon

Ingredients: Contains pure filtered water, high fructose corn syrup, watermelon, grape, pear and apple juices from concentrate, less than 1% of: natural flavors, citric acid (provides tartness), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
417
Sugar
83g
Betty Crocker

Crunchy rainbow sprinkles, crunchy

Ingredients: Sugar, hydrogenated palm kernel oil, corn syrup, cornstarch, red 40, soy lecithin, yellow 5, yellow 6, blue 1, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
448
Sugar
48g
Nabisco

Pinwheels

Ingredients: Sweet chocolate coating (sugar, cocoa butter, chocolate, soy lecithin, artificial flavor, salt, milk), corn syrup, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high fructose corn syrup, sugar, water, canola oil, cocoa (processed with alkali), palm oil, gelatin, baking soda, salt, caramel color, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
487
Protein
10g
Keebler

Toast and peanut butter sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, high fructose corn syrup, dextrose, contains two percent or less of salt, malted barley flour, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), soy lecithin, corn starch, yellow #6, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, disodium phosphate, red pepper.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
488
Protein
12g
Unknown

Chocolate bar

Ingredients: Chocolate*. sugar: whole vanilla beans: non-gmo soy lecithin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
25g
Heinz

Texas Style Bold & Spicy BBQ Sauce

Ingredients: DISTILLED WHITE VINEGAR, TOMATO PASTE, WATER, CANE SUGAR, DARK BROWN SUGAR, SALT, BLACKSTRAP MOLASSES, LEMON JUICE CONCENTRATE, SPICES, CORN STARCH, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, PAPRIKA, NATURAL SMOKE FLAVOR, MUSTARD SEED, TAMARIND CONCENTRATE, XANTHAN GUM, ANCHOVIES, ONIONS, GARLIC, TURMERIC, NATURAL EXTRACTIVE OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
30g
Premium Orchard

Pepitas Roasted With Sea Salt

Ingredients: Peptas, non-GMO canola oil, and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
59g
Maxwell House

Cafe Vienna

Ingredients: Sugar, nondairy creamer [corn syrup solids, hydrogenated coconut oil, sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, artificial flavor], instant coffee, sodium citrate, contains less than 2% of cinnamon oil, natural and artificial flavor, silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Double acting baking powder

Ingredients: Cornstarch, sodium bicarbonate, sodium aluminium sulfate, monocalcium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
3g
Libby's

Peas & Carrots

Ingredients: Water, peas, carrots, sugar,sea salt, ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
20g
Bell, Heinz

Heinz Relish Sweet

Ingredients: cucumbers, high fructose corn syrup, cabbage, distilled white vinegar, salt, potassium sorbate and sodium benzoate (as preservatives), guar gum, aluminum sulfate, xanthan gum, dried red bell peppers, polysorbate 80, natural and artificial flavors (including celery), fd&c yellow no. 5 and fd&c blue no. 1.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Steaz

Iced tea

Ingredients: Filtered water, inulin†(vegetable fiber†), green tea†*, lemon juice†, and natural flavors (lemon & other).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
40g
Unknown

Sweetend lime juice

Ingredients: Water, high fructose corn syrup, lime juice concentrate, sodium metabisulfite (preservative), natural flavors, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
260
Sugar
61g
Private Selection

Dark amber maple syrup

Ingredients: 100% pure maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
5g
Unknown

Tomato cocktail from concentrate

Ingredients: Water, tomato concentrate, high fructose corn syrup, salt, citric acid, monosodium glutamate, lime juice concentrate, spices, onion powder, jalapeno pepper puree, garlic powder, ascorbic acid (to maintain color), dried clam broth, natural flavors, disodium inosinate, disodium guanylate, acacia gum, ester gum, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Propel

Electrolyte water kiwi strawberry zero sugar

Ingredients: water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
27g
Unknown

Southwestern Seasoned Grilled Chicken Breast Strips

Ingredients: Chicken breast meat, water, contains less than 2% of: chicken flavor (chicken broth, salt, potato starch, yeast extract, natural flavor), potassium lactate, salt, potassium chloride, dextrose, flavor, sodium phosphates, sodium lactate, sodium diacetate, lemon juice solids, sodium ascorbate, sodium nitrite, natural and artificial flavor, southwestern seasoning (spices, salt, dried garlic), soy lecithin, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Protein
32g
Oscar mayer

Bacon naturally hardwood smoked

Ingredients: Cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
19g
Mott's

Applesauce

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
50
Sugar
12g
Mott's

Fruit punch juice

Ingredients: Water, apple, grape, orange and cherry juice concentrate, ascorbic acid (vitamin c), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quaker

Quick 1-Minute Oats

Ingredients: whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic raw & unfiltered Apple Cider Vinegar

Ingredients: Organic apple cider vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
18g
Great Value

Strawberry Pie Filling or Topping

Ingredients: strawberries, water, sugar, food starch-modified (corn), natural flavor, citric acid, red 40 color added,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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