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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 681)

Calories
0
Sugar
0g
Hint

Sparkling water with peach essence

Ingredients: Carbonated water and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Foxy

Cauliflower

Ingredients: cauliflower.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
12g
Oscar Mayer

Classic bun length turkey franks

Ingredients: Mechanically separated turkey, water, cultured dextrose*, contains less than 2% of the following: corn syrup, tapioca starch, salt, dextrose, distilled white vinegar*, cultured celery juice*, cherry powder, flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Monster Energy

😡😡😡😡😡AHHHHH

Ingredients: carbonated water, citric acid, erythritol, natural flavors, taurine, sodium citrate, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit, b3), color added, acesulfame potassium, salt, d-glucuronolactone, guarana extract, inositol, pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12), monster energy blend: taurine, panax ginseng extract, caffeine, l-carnitine, glucuronolactone, guarana extract, inositol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
Nabisco

Nabisco teddy grahams cookies cinnamon 1x10.000 oz

Ingredients: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, dextrose, calcium carbonate (source of calcium), maltodextrin, salt, baking soda, cinnamon, soy lecithin, natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
524
Sugar
14g
Unknown

Nabisco ritz crackers cheese 1x45.000 oz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, canola oil, sugar, whey, sunflower oil, leavening (baking soda and/or calcium phosphate), cheddar cheese powder (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, color (turmeric extract and annatto extract), dried yeast, buttermilk, lactic acid, vinegar. peanut.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
241
Protein
11g
Publix

Seafood Cheese Spread

Ingredients: Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), imitation crabmeat (fish protein of pollock, whiting, cod and/or threadtin bream, sugar, polyphosphate), water, corn/wheat starch, tapioca starch, sugar, sorbitol, salt, soybean oil, mirin (flavoring substances, water, glucose syrup ethyl alcohol), crab extract (natural flavoring, glucose syrup, water, salt, monosodium glutamate, ribonucleotides, potassium sorbate, xanthan gum), crab flavor (natural flavor, flavoring substances, water, glucose syrup, ethyl alcohol, glycerine, ribonucleotides, xanthan gum, potassium sorbate), calcium carbonate, carmine and paprika], mayonnaise [soybean and/or canola oil, egg yolks, vinegar, water, salt, sugar, spices and oleoresin paprika, spice extract (for freshness)], imitation cheddar cheese (water, hydrogenated soybean oil, casein, modified food starch, sodium aluminum phosphate, salt, maltodextrin, lactic acid, guar gum, tricalcium phosphate, calcium propionate, citric acid, sodium citrate, disodium phosphate, calcium sulfate, artificial coloring, artificial flavoring, anti-caking agent), cheddar cheese sauce [water, cheese whey, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, corn starch-modified, contains 2% or less of sodium phosphate, salt, yeast extract, monoglycerides, lactic acid, annatto color, fd & c yellow no.6, maltodextrin, natural flavor], pimientos (pimientos, water, and citric acid), corn syrup, water, dried vinegar, natural butter flavor, granulated garlic, sodium benzoate, potassium sorbate, salt, nonfat dried milk, spice extract, parsley, lemon juice concentrate and spices.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
196
Protein
17g
Great Value

Chicken Wing Sections

Ingredients: chicken wing sections, chicken broth, salt, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
172
Protein
17g
Unknown

Italian Turkey Sausage

Ingredients: Turkey, seasoning (potato extract, salt, spices, calcium lactate, sugar, paprika, extractives of paprika), water. (calcium alginate casing).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Hillshire Farm

Ultra Thin Smoked Ham

Ingredients: cured with water, contains 2% or less of: sodium lactate, salt, dextrose, sodium phosphate, sodium diacetate, vitamin c (sodium ascorbate), sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
17g
Kroger

Chicken Party Wings

Ingredients: Chicken broth, salt, natural flavorings.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Stonyfield Organic

Organic Heavy Whipping Cream

Ingredients: Organic grade a cream, disodium phosphate, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Spicy Brown Mustard

Ingredients: Vinegar, mustard seed, salt, spices, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Pearls

Pimiento Stuffed Queen Olives

Ingredients: Olives, water, minced pimiento (water, pimiento, sodium alginate, guar gum, salt, citric acid, potassium sorbate as a preservative), salt, lactic acid, calcium chloride, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Pearls

Pitted Medley Greek Olives

Ingredients: Olives (blond, green, black, kalamata), water, extra virgin olive oil, sea salt, white wine, white wine vinegar, honey, sunflower oil, herbes de provence, red pepper (dried in flakes), citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3690000
Sugar
26g
JJ's Bakery

Mini Carry Pies

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CHERRIES, PALM OIL, FRACTIONATED PALM OIL, WATER, SUGAR, GLYCERIN, MODIFIED FOOD STARCH (CORN), SALT, SODIUM PROPIONATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE, CITRIC ACID, DEXTROSE, CALCIUM CARBONATE, AGAR-AGAR, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, RED 40, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Unknown

Colby jack cheese

Ingredients: Colby cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Garden Fresh Gourmet

Jack's Special Seasoned Tortilla Chips

Ingredients: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, seasoning (salt, sugar, dehydrated garlic, spices, dehydrated onion, paprika, extractives of paprika, and no more than 2% tricalcium phosphate [added to prevent caking]), lime.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
12g
Bolthouse farms

Blue goodness fruit juice smoothie

Ingredients: Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice from concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice from concentrate (water, lemon juice concentrate), black currant juice from concentrate (water, black currant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, chicory (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (dl-alpha tocopherol acetate), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
12g
Unknown

Perfectly protein coffee beverage

Ingredients: Low fat milk, coffee (water, coffee extract), organic agave nectar, cane sugar, whey protein concentrate, natural flavors, vanilla extract, acacia gum, dipotassium phosphate, gellan gum, dutched cocoa powder, salt, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Pink Salt

Ingredients: Himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Great value

Whole green beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Peanut butter

Ingredients: Roasted peanuts, sugar, hydrogenated soybean oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
41
Sugar
6g
Unknown

Organics julienned carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Snyder's of Hanover

Sl snacks national snyders of hanover pretzel

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder (maltodextrin, modified corn starch, vinegar), honey powder, hydrolyzed soy protein, mustard [(vinegar, water, mustard, salt, turmeric), maltodextrin, corn starch], yeast, spices, extract of turmeric, citric acid, horseradish powder, natural flavors, soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Nature's Promise

Organic mini peeled carrots

Ingredients: Organic carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
11g
Excelsior

Chicken vienna sausages

Ingredients: Sausage: mechanically separated chicken, water, salt, contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
80
Sugar
0g
Mother's Maid

Light Red Kidney Beans in Brine

Ingredients: Light fred kidney beans, water, salt, calcium chloride (firming agent), and/or disodium edta added for color retention

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Protein
13g
Signature Select

Pepperoni Pizza

Ingredients: Toppings: cheeses (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), sauce (water, tomato paste, soybean oil, modified food starch, salt, seasoning [salt, paprika, spices, onion powder, garlic powder, parmesan cheese {pasteurized cultured part-skim milk, salt, enzymes}], spices, garlic powder, xanthan gum). crust: wheat flour, water, soybean oil, palm oil with natural flavor colored with beta carotene, yeast, preservative (cultured wheat starch, citric acid), dextrose, salt, white cornmeal, l-cysteine.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
67
Sugar
15g
Santa Cruz, Santa Cruz Organic

Concord grape juice

Ingredients: Filtered water (sufficient to reconstitute), organic concord grape juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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