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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 683)

Calories
400
Sugar
75g
Nestlé

Chocolate Abuelita en polvo granulado

Ingredients: azúcares añadidos (azúcar, lactosa), cocoa en polvo, pasta de cacao, maltodextrina, fosfato dicálcico, lecitina de soya, leche descremada en polvo, grasa butírica, saborizante

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
180
Sugar
21g
Dreyer's,Edy's

Vanilla bean ice cream

Ingredients: Skim milk, cream, sugar, corn syrup, whey, guar gum, carob bean gum, ground vanilla beans, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
9g
Unknown

Vanilla lowfat milk, vanilla

Ingredients: Lowfat milk with vitamin a palmitate and vitamin d3 added, sugar, less than 2% of modified cornstarch, natural and artificial flavor, calcium carbonate, cellulose gel, gellan gum, potassium citrate, carrageenan, cellulose gum, caramel color, salt, riboflavin for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Unknown

Lite table cream

Ingredients: Light cream, sodium alginate, carrageenan, sodium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
2g
hot pockets

High protein steak & cheddar sandwiches

Ingredients: Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), isolated soy protein, seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, modified food starch, seasoning (bread crumbs [bleached wheat flour, dextrose, yeast, salt], seasoning [cheddar and blue cheeses {milk, cheese cultures, salt, enzymes}, whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto]), sugar, palm oil, fractionated palm oil, soybean oil, salt, seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), maltodextrin, yeast, flavoring (yeast extract, salt), potassium chloride (potassium chloride, citric acid), whey, soy lecithin, seasoning (salt, autolyzed yeast extract, cream, flavoring, potassium chloride, dried beef broth, beef fat, citric acid, fructose), potassium chloride, seasoning (maltodextrin, modified corn starch, butter flavor), beef fat (beef fat, bht, citric acid), dried onions, soy flour, egg whites, annatto (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
12g
California Pizza Kitchen

California pizza kit crispy thin crust four cheese frozen pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), tomato sauce (tomatoes, tomato juice, tomato paste, water, sugar, olive oil, garlic, soybean oil, salt, citric acid, calcium chloride, spices, sodium citrate, xanthan gum, natural flavor), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), water, fontina cheese (milk, cheese culture, salt, enzymes), mozzarella cheese (milk, skim milk, cheese culture, salt, enzymes), smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), 2% or less of olive oil, sugar, palm oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Sugar
22g
Dreyer's

Strawberry Ice Cream

Ingredients: Skim milk, cream, sugar, strawberries, corn syrup, strawberry puree, whey, lemon juice concentrate, guar gum, carob bean gum, beet juice concentrate color, carrageenan, citric acid, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
176
Sugar
22g
Dreyer's

Slow Churned Double Fudge Brownie

Ingredients: Non-fat milk, sugar, chocolate brownie pieces (sugar, wheat flour, soybean oil, eggs, corn syrup, cocoa processed with alkali, corn starch, water, salt, soy lecithin, natural flavor, xanthan gum), fudge swirl (sugar, non-fat milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), cream, corn syrup, cocoa processed with alkali, whey protein, maltodextrin, propylene glycol monostearate, guar gum, xanthan gum, carrageenan, natural flavor, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
391
Protein
15g
Unknown

Stouffer's spinach souffle simple dishes

Ingredients: Spinach, skim milk, eggs, water, soybean oil, modified tapioca starch, 2% or less of bleached wheat flour, sugar, salt, spice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Protein
11g
Lean Cuisine Comfort Cravings

French Bread Pepperoni Pizza

Ingredients: Bread (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yellow cornmeal, contains 2% or less of yeast, sugar, rice flour, wheat gluten, soybean oil, cultured wheat flour, vinegar, acetic acid, lactic acid, fumaric acid, salt, ascorbic acid, enzymes), water, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavorings, sodium ascorbate, natural smoke flavor, sodium nitrite, bha, bht, citric acid), tomato paste, reduced fat mozzarella cheese (cultured milk and nonfat milk, modified corn starch*, salt, vitamin a palmitate, enzyme, *ingredient not in regular mozzarella cheese), romano, parmesan, & asiago cheese blend (pasteurized part skim milk, cow's milk, cheese cultures, salt, enzymes), seasoning (maltodextrin, modified food starch, sugar, salt, dextrose, spices and spice extractives, dried garlic, citric acid, xanthan gum, sodium benzoate [preservative]), contains 2% or less of soybean oil, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
186
Sugar
22g
Dreyer’s

Neapolitan ice cream

Ingredients: Skim milk, cream, sugar, strawberries, corn syrup, whey, cocoa processed with alkali (dutched cocoa), strawberry puree, guar gum, lemon juice concentrate, carob bean gum, beet juice concentrate color, carrageenan, natural flavor, citric acid, invert sugar, annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
247
Protein
12g
Jack's

Original Thin Pepperoni Pizza

Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, bha, bht, citric acid to help protect flavor), tomato paste, vegetable oil (soybean oil and/or corn oil), 2% or less of sugar, salt, modified food starch, cellulose powder, yeast, spices, dried garlic, citric acid, soy lecithin, l-cysteine hydrochloride.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
227
Sugar
25g
Nestlé

Nestle Cookie Dough Ice Cream

Ingredients: Skim milk, cream, chocolate chip cookie dough (wheat flour, sugar, brown sugar [molasses, sugar], butter [cream, salt], water, soybean oil, chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla extract], corn starch, molasses, salt, natural flavor, soy lecithin, baking soda), sugar, semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavors), corn syrup, whey, guar gum, carob bean gum, annatto color, carrageenan, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
129
Sugar
1g
Stouffer's

SPAGHETTI & MEATBALLS

Ingredients: Cooked pasta (water, semolina wheat flour), water, cooked ground beef and pork blend, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, 2% or less of soybean oil, rolled oats, modified cornstarch, sugar, soy protein concentrate, salt, whey protein concentrate, romano cheese made from cow's milk (cultured milk, salt, enzymes), bleached wheat flour, extra virgin olive oil, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), dried onions, spices, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, autolyzed yeast extract, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), soy sauce (water, wheat, soybeans, salt), cultured whey, seasoning (water, flavor, maltodextrin, salt, caramel color, less than 2% of lactic acid, enzyme modified cream), caramel color.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Protein
23g
Nestlé

Dry whole milk with vitamins and minerals

Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
248
Protein
11g
Unknown

Hand tossed pizzeria style primo pepperoni frozen pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni (pork and beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, citric acid), concentrated crushed tomatoes, 2% or less of canola oil, extra virgin olive oil, salt, sugar, yeast, spices, malted barley flour, garlic puree (garlic, vinegar).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Protein
12g
Digiorno

Cheese stuffed crust pepperoni frozen pizza

Ingredients: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), part-skim mozzarella cheese with modified food starch (part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, methylcellulose), tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), 2% or less of yeast, vegetable oil (soybean oil and/or corn oil), bread crumbs (bleached wheat flour, yeast, sugar, salt), vegetable oil shortening (palm oil, natural flavor, beta carotene [color]), salt, sugar, corn oil, spices, dried garlic.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
105
Sugar
3g
Lean Cuisine

Santa Fe-Style Rice & Beans

Ingredients: Cooked enriched long grain rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), water, skim milk, onions, corn, black beans, roasted red pepper puree, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), 2% or less of buttermilk powder, green chille peppers, poblano chiles,pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), modified food starch, dried sour cream (sour cream [cultured cream, nonfat milk]), cilantro, lime juice concentrate, garlic, salt, cultured whey (cultured whey, maltodextrin), jalapeno peppers, spices, sugar, potassium chloride, maltodextrin, medium chain triglycerides, acetic acid, citric acid, flavors, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maggi

Jugo seasoning sauce

Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
21g
Unknown

Ice Cream Sandwiches

Ingredients: Low fat vanilla ice cream: skim milk, corn syrup, cane sugar, cream, buttermilk, tapioca starch, guar gum, pectin, natural flavor. chocolate cookies: wheat flour, cane sugar, palm oil, caramel color, cocoa processed with alkali, salt, baking soda, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Unknown

Vanilla caramel coffee creamer

Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
53g
Nestle

Original malted milk

Ingredients: wheat flour and malted barley extracts, milk, soy lecithin, salt, sodium bicarbonate. contains: wheat, milk, soy.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
355
Sugar
1g
Quaker

Quaker de maiz corn tortilla mix ounce paper bag

Ingredients: Ground corn treated with lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
57g
Milka

Milk Chocolate Confection

Ingredients: Sugar, raisins, cocoa butter, skim milk, chocolate, whey, hazelnuts (filberts), milkfat, hazelnut paste, soy lecithin, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
Prego

Farmers' Market Roasted Garlic

Ingredients: Diced tomatoes in tomato juice, tomato puree (water, tomato paste), onions, olive oil, roasted garlic, cane sugar, garlic, contains less than 1% of: salt, basil, citric acid, black pepper, oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Campbell's

Chicken & Mini Round Noodles Soup

Ingredients: Chicken stock, carrots, enriched egg noodle (wheat flour, egg white, egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: chicken meat, celery, salt, chicken fat, monosodium glutamate, xanthan gum, water, onions*, chicken*, yeast extract, chicken broth*, flavoring, locust bean gum, modified food starch, cane sugar, spice, beta carotene for color, garlic*, soy protein isolate, sodium phosphate, celery extract. *driedcontains: egg, soy, wheat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Unknown

Campbell& soup on the go creamy tomato microwaveable cup

Ingredients: Water, tomato puree (water, tomato pastel, sugar, wheat flour, vegetable oil (corn, canola, and/or soybean), salt, potassium salt, whey protein concentrate, cream, citric acid, soy protein concentrate, natural flavoring, celery extract, garlic oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Chow mein noodles

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Andy Capp's

Andy Capp's Cheddar Fries

Ingredients: degermed yellow cornmeal, vegetable oil (palm and/or cottonseed oil), dried potatoes, water, cheese powder (whey, salt, buttermilk solids, reduced lactose whey, maltodextrin, monosodium glutamate, citric acid, cheddar , blue cheese [pasteurized milk, cheese culture, salt, enzymes], yellow 5 lake, yellow 6 lake, autolyzed yeast extract, spice, artificial flavor, canola oil, disodium phosphate, yellow 5, yellow 6, lactic acid), less than 2% of: salt, onion powder, monosodium glutamate, tbhq (preservative), shortening powder (soybean oil, corn syrup solids, sodium caseinate, mono , diglycerides), mono - and diglycerides, cheddar cheese flavor (maltodextrin, flavor, whey solids, salt, disodium phosphate), citric acid, dried chives, dried parsley, extractives of paprika, hydrolyzed corn protein, natural flavor, whey powder, yellow 5 lake, yellow 6 lake,contains: milk,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
138
Sugar
1g
Banquet

Chicken fried beef steak meal

Ingredients: GRAVY: Water, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, andCitric Acid added), Salt, Spices, Chicken Flavor (Corn Maltodextrin, Salt, Yeast Extract, Chicken Skin, Natural Flavor, Chicken Broth Powder,Medium Chain Triglycerides, Safflower Oil, Glutamic Acid, Soy Sauce [Soybeans, Wheat, Salt], Onion Powder, Spice, Ascorbic Acid, SodiumBenzoate), Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum. MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil,Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium DihydrogenPyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides,Monoglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, VitaminA Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. CHICKEN FRIED BEEF PATTY FRITTER: Beef,Water, Breader (Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives Of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch,Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium AcidPyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Textured Soy Protein Concentrate (Soy Protein, Soy Carbohydrate, CaramelColor) , Soy Protein Concentrate, Salt, Dehydrated Onion, Sodium Tripolyphosphate, Granulated Garlic. CORN: Corn, Water, Sugar, Salt.CONTAINS: MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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