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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 692)

Calories
500
Sugar
50g
Unknown

Chocolate Wafers

Ingredients: Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel), cocoa processed with alkali, corn starch, soy lecithin, salt, natural flavor, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Protein
16g
Good & Gather

Uncured black forest ham ultra-thin deli slices

Ingredients: Pork, water, vinegar‡, contains 2% or less of the following: salt, sugar, sodium phosphates, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
11g
365 Everyday Value

Organic maple & brown sugar pecan instant oatmeal

Ingredients: Organic rolled oats, organic cane sugar, organic pecans, organic maple sugar powder, organic molasses, organic rice maltodextrin, salt, natural flavors, organic brown sugar (organic cane sugar, organic molasses), organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Barq's

Zero Sugar Root Beer

Ingredients: CARBONATED WATER, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), ASPARTAME, CITRIC ACID, ACESULFAME POTASSIUM, ARTIFICIAL AND NATURAL FLAVORS, ACACIA, POTASSIUM CHLORIDE

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
403
Protein
19g
Unknown

A m apple cinnamon oats

Ingredients: Oats, almonds, dates, egg whites, apples, natural flavors, cinnamon.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
8g
Arizona

Arizona Watermelon

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, CITRIC ACID, PINEAPPLE JUICE from concentrate, WATERMELON JUICE FROM CONCENTRATE, FRUIT&VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, CHERRY JUICE FROM CONCENTRATE, ASCORBIC ACID (VITAMIN C), GUM ACACIA, SUCRALOSE, ESTER GUM. , KIWI JUICE FROM CONCENTRATE,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
129
Protein
31g
Safe Catch

Safe catch Ahi Wild Yellowfin Tuna

Ingredients: vitamind 1,7m iron 0,8mg 4 ction, niacin 19,2m virb12 1,9mcg eyou love it! ryan, founders *the n dely e ving of ed mercury tested hand cut slow cooked 26 grams reotein ad f redients: yellowfin tuna (thunnus albacares), sea salt, ains: fish (tuna), refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Movie Theater Butter Popcorn

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
brims

Crunch cheese curls fiery hot

Ingredients: Vitamin D Omca Calm 10Omg Atassim 20mg 0% 2% 0% The %Daly Value (DV) ) tells y how much a nutrient in asening of food contributes to a ydiet. 2,000 calories sy is used for general nutrition advice. Monuloctud y DDIMHAIL EOODS COMPANY NGREDIENTS: YELLOW CORNMEAL, REFINED SOYBEAN OIL, FIERY HOT SEASONING (MALTODEXTRIN, SALT, CHEDDAR & ROMANO DEE JMLK, SALI, CHEESE CULTURES, ENZYMES], MONOSODIUM UTANANE FLAVOR ENHANCERI, WHEY HYDROLYZED CORN HUIEN PED 40 LAKE JARTIFICIAL COLOR), SODIUM DIACETATE RSUNE SUSAR SOYBEAN OIL CITRIC ACID, YEAST biRACtUSTRSE BUTTERMILK PALM OIL SPICE EXTRACIVES, NATURAL FLAVORS, ONION POWDER, DISODIUM INOSINATE AND OISCOUM GUANYLATE FLAVOR ENHANCER) BUTTER, GARLIC POWOER MALUC ACID, ANNATTO COLOR PAPRIKA EXTRACT SOLORI NONEAT DRY MILK, LACTIC ACID, NATURAL VITAMIN E PeESERVATVE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
42g
Unknown

CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.

Ingredients: Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Butter, Canola Oil, Less than 2% of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Citric Acid and TBHQ (for freshness). CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
197
Protein
21g
al fresco

CHICKEN SAUSAGE ROASTED GARLIC

Ingredients: chicken, water, contains 2% or less of roasted garlic, sea salt. sugar, onion powder, garlic powder, dried onion, natural flavors, in a natural pork casing. manufactured by: al fresco all natural, chelsea, ma 02150 1-800-426-6100

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
53g
Roby's

100% Pure Maple Syrup

Ingredients: 100% PURE MAPLE SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
18g
Bel Gioioso

Ciliegine whole milk fresh mozarella

Ingredients: pasteurized whole milk, vinegar, vegetable rennet, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Peach Apricot

Ingredients: stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, peach apricot paste [naturally milled sugar, dried cane sugar, rice starch, apple powder, peach puree, apricots, glycerin, natural flavors, citric acid, pectin, locust bean gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
18g
P3 Oscar Mayer

Chicken Monterey Jack Cashews

Ingredients: CHICKEN BREAST, ATER, CULTURED DEXTROSE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, cuLTURED CELERY JUICE, VINEGAR", SODIUM PHOSPHATES, CARRAGEENAN, ROTISSERIE SEASONING EAST EXTRACT, FLAVOR, SALT, SPICES, CHICKEN BROTH, CELERY SEeD), CHERRY POWDER, cARAMELIZED SUGARS, "INGREDIENT TO PRESERVE QUALITY. MONTEREY JACK CHEESE - MONTEREY CK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), cONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, NATAMYCIN (A TURAL MOLD INHIBITOR). CONTAINS: MILK. CASHEW HALVES AND PIECES - SHEWS, SEA SALT, PEANUT OIL. CONTAINS: CASHEWS,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
2
Sugar
0g
Central Market Organics

Free Range chicken broth

Ingredients: organic chicken broth, sea salt, organic chicken flavor, organic cane sugar, organic vegetable flavor, organic carrots, organic onion, organic celery, organic yeast extract, organic mushroom powder, organic carrot juice concentrate, organic spice

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Deep River Snacks

Mesquite BBQ Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO SUGAR, NON-GMO BROWN SUGAR, SALT, NON-GMO TOMATO POWDER, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO NATURAL SMOKE FLAVOR, NON-GMO GARLIC POWDER, NON-GMO PAPRIKA, NO-GMO SPICES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
2g
Trader Joe’s

Mashed Cauliflower

Ingredients: Cauliflower, Skimt s Milk, Water, Ric Four, Half & Half (Skim Milk, Cream), Butter (Cream, 129) Culture), Salt, Garh, Natural Flavors, White Pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Reddi wip zero sugar

Ingredients: Cilantro

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
4g
Unknown

Refrigerated pie crusts ready to bake

Ingredients: Unbleached, unbromated wheat flour, palm fruit and canola oils, wheat starch, water, cane sugar, rice flour, salt, cultured wheat starch, cultured whey, dextrose, wheat gluten, natural flavor, xanthan gum, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Perfect water

Ingredients: Microstructured purified water, mbo® (purified water, sodium chloride), electrolytes and trace minerals,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

vaseline

Ingredients: Drug Dired Drug Facts Active ingredient White Petrolatum (100%) Ques Uses temporarily protects minor " cuts scrapes Informa " burns temporarily protects and helps relieve chapped or cracked skin and lips m helps protect from �UNI the drying effects of wind and cold weather Vaselin 110365 Warnings For External Use Only When using this product do not get into eyes See a doctor if condition lasts more than 7 days Do not use on deep or puncture wounds animal bites serious burns Keep out of reach of children. If swallowed get medical help or contact a Poison Control Center right away. 3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
18g
Great Value

Premium White Chicken Original

Ingredients: white chicken meat water, contains 2% or less of sea salt, modified food starch, sodium acts ch (74g) phosphate, chicken flavor (salt, chicken broth, natural flavors), flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
47g
Ikea

Organic Lingonberry Fruit Spread

Ingredients: lingonberries*, sugar*, water, pectin (gelling agent), citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
8
Sugar
2g
Unknown

Flavored Juice Beverage

Ingredients: Water, organic apple juice concentrate, natural flavors, citric acid, natural grape flavor, organic reb a (stevia extract).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
0g
Aurora

Aurora Natural Plantain Chips

Ingredients: Selected plantains (musa paradisiaca abb), palm olein oil salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
32g
Unknown

Blueberry muffin, blueberry

Ingredients: Sugar, bleached wheat flour, soybean oil, water, eggs, glycerin, dried blueberries, invert sugar, modified cornstarch, whey, natural & artificial flavors, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, preservatives (potassium sorbate, sorbic acid, sodium propionate), cornstarch, xanthan gum, citric acid, sorbitan monostearate, calcium chloride, cellulose gum, polysorbate 60, soy flour, phosphoric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Signature Select

Gluten Free Fettuccine

Ingredients: Corn flour, rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
21g
Minute Maid

Peach Punch

Ingredients: Contains pure filtered water, high fructose corn syrup, apple and peach juices from concentrate, less than 0.5% of: natural flavors, citric acid (provides tartness), vegetable and fruit juices (for color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
8
Sugar
0g
Kirkland

Energy Shot

Ingredients: Purified Water, Natural & Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate, Calcium Disodum EDTA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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