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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 716)

Calories
286
Protein
18g
taste of Inspirations

FETA CHEESE Crumbles

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, powered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Especias Castillo S.A. De C.V

Mexico Lindo, Green Habanero Hot Sauce, Extra Hot

Ingredients: Water, habanero peppers, salt, acetic acid, spices, citric acid, xanthan gum, sodium erythorbate (as antioxidant), sodium benzoate (as preservative), fd&c yellow no. 5 and fd&c blue no. 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
67
Sugar
15g
H2oh! Llc.

Love Organic, 100% Organic Pomegranate Juice

Ingredients: 100% organic pomegranate juice, apple juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Millennium Products

Gt's, Kombucha

Ingredients: 100% g.t.'s organic raw kombucha* and 100% pure love!!!

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Pearl River Bridge

Superior dark soy sauce

Ingredients: Water, soybeans, sugar, salt, wheat flour, extract of mushroom, sulfur dioxide.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
412
Protein
29g
Clif

BUILDERS PROTEIN

Ingredients: Soy protein isolate, beet juice concentrate, organic brown rice syrup, organic dried cane syrup, palm kernel oil, organic rolled oats, unsweetened chocolate, cocoa, organic soy protein concentrate, vegetable glycerin, natural flavors, organic almonds, rice starch, cocoa butter, inulin (chicory extract), organic flaxseed, organic oats fiber, organic sunflower oil, soy lecithin, salt, vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c). tocopheryl acetate (vit. e). ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, phytonadione (vit. k1), biotin, niacinamide (vit. b3), calcium pantothenate (vit. b5), potassium iodine, manganese gluconate, copper gluconate, sodium selenite, thiamin (vit. b1), chromium chloride, cyanocobalamin (vit. b12), sodium molybdate, folic acid (vit. b9), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
412
Protein
29g
Clif

Cliff bar builder bar chocolate

Ingredients: Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, unsweetened chocolateã¢â€â¡, soy flour*, rice flour*, chicory fiber syrup, roasted soybeans*, cocoaã¢â€â¡, soy protein concentrate*, natural flavors, high oleic sunflower oil*, rice starch, soy lecithin, alkalized cocoaã¢â€â¡, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Protein
13g
Clif

White chocolate macadamia nut energy bars

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, macadamia nuts, organic dried cane syrup, organic oat fiber, organic soy flour, cocoa butter++, organic high oleic sunflower oil, natural flavors, organic cocoa butter++, sea salt, soy flour, barley malt extract, soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
15g
Clif

Oatmeal raisin walnut energy bars

Ingredients: Organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic roasted soybeans, organic cane syrup, walnuts, organic soy flour, rice flour, organic oat fiber, organic high oleic sunflower oil, natural flavors, organic cinnamon, rice starch, sea salt, barley malt extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Sugar
31g
Clif, Clif Bar And Company

Clif chocolate brownie z bars

Ingredients: Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic cane syrup, organic fig paste, organic cocoa, organic soy butter (organic roasted soybeans, organic soybean oil, salt), natural flavors, organic milled flaxseed, organic sunflower oil, sea salt, baking soda. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophosphate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
40g
Clif

Clif Bloks Energy Chews Strawberry

Ingredients: Organic tapioca syrup, organic dried cane syrup, organic maltodexrin, pectin, citric acid, natural flavor, colored with organic black carrot juice concentrate, potassium citrate, sea salt, organic sunflower oil, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
447
Sugar
53g
Anastasia Confections

coconut patties

Ingredients: Sugar, corn syrup, coconut, invert sugar, cocoa powder (processed with alkali), palm kernel and palm oil, nonfat dry milk, soy lecithin (an emulsifier), egg albumen, corn starch, invertase, salt, vanilla, natural & artificial flavors, fd&c colors includin

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
279
Protein
14g
Bosco Stick

Cheese Stuffed Bosco Stick

Ingredients: Crust: flour blend [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), whole wheat flour], water, sugar, corn oil, dough conditioner (soybean oil, vegetable glycerides, soy flakes), salt, yeast, l-cysteine. mozzarella cheese: pasteurized part skim milk, cheese cultures, salt, enzymes. topping: natural oil blend (soybean, palm fruit and canola oils), water, salt, mono and diglycerides, potassium sorbate, natural and artificial butter flavor, lactic acid, vitamin a palmitate and beta-carotene. topping with cheese: parmesan cheese [(pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose, potassium sorbate], corn starch, salt, dehydrated garlic and contains less than 2% silicon dioxide.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
350
Sugar
60g
Made In Nature

Organic Dried Mangoes

Ingredients: Organic mangoes.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
237
Protein
13g
meijer

Chicken Nuggets

Ingredients: Chicken breast with rib meat, water, bleached wheat flour, textured soy protein concentrate, modified food starch, contains 2% or less of the following: dextrose, extractive of turmeric, extractive of paprika, leavening (sodium aluminum phosphate, sodium bicarbonate), natural flavor, oleoresin turmeric, salt, sodium phosphates, spice, spice extractives, wheat flour, yellow corn flour. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
7g
Meijer

Organic Tomato & Basil Pasta Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in tomato juice, organic sugar, organic extra virgin oil, sea salt, organic basil, organic dehydrated onions, organic garlic, organic parsley flakes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Meijer

No Break Egg Substitute

Ingredients: Egg whites, contains 1% or less of the following: guar gum, xanthan gum, salt, onion powder, natural flavor, and color (includes beta carotene). vitamins and minerals: calcium sulfate, iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin b12, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), folic acid, biotin, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Meijer

Organic sweet peas

Ingredients: Organic green peas, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
7g
Meijer, Meijer Inc.

Meijer, pasta sauce, tomato & basil

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, soybean oil, salt, basil, dehydrated onions, garlic, spices, lemon juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
7g
meijer

GARLIC & HERB PASTA SAUCE

Ingredients: TOMATOES, TOMATO PUREE, TOMATO JUICE, SALT, ONIONS, CITRIC ACID, PARSLEY FLAKES, ROASTED GARLIC, SOYBEAN OIL, SPICES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Meijer, Meijer Inc.

True Goodness, Organic Mexican Shredded Cheese Blend

Ingredients: Organic colby jack cheese (organic cultured pasteurized milk, salt, microbial enzymes, organic annatto), organic cheddar cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic monterey jack cheese (organic cultured pasteurized milk, salt, microbial enzymes), powdered cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Dessert Pepper

Salsa diablohot

Ingredients: Tomato puree, tomatoes, new mexican hot red chile puree, green chile peppers, jalapeno peppers, fresh onions, vinegar, salt, lemon juice, garlic, spices, ancho chile pepper, cilantro, and guajillo chile pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
6g
DESERT PEPPER

PEACH MANGO SALSA

Ingredients: Tomatoes, peaches in light syrup (peaches, water, pear juice concentrate, sugar), mango puree, crushed tomatoes, green chile peppers, onions, brown sugar, jalapeno peppers, serrano peppers, tomato puree, lemon juice, garlic, cilantro, salt, and spices.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
42g
Nonni's Bakery

Turtle Pecan Biscotti

Ingredients: Wheat flour, sugar, milk chocolate (sugar, cocoa butter, milk, chocolate liquor, skim milk, soy lecithin [an emulsifier], vanilla), eggs, caramel bits (sugar, corn syrup, liquid sugar, skim milk, palm oil, butter, salt, mono - and diglycerides, natural flavor, soy lecithin], butter, pecans, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavors, salt, malted barley flour.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Julio's Seasoning

Corn Tortilla Chips

Ingredients: Corn, water, lime, monosodium glutamate (flavor enhancer), salt, black pepper, garlic, paprika, comino and corn oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
Ad-Visor

Aloe Vera Drink

Ingredients: Purified water, aloe vera pulp, white cane sugar, aloe vera flavors, citric acod, calcium lactate, sodium citrate, beta-carotene, vitamin c, gellan gum, stevia

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
1g
Michelina's,Bellisio Foods Inc.

Cheeseburger macaroni & cheese

Ingredients: Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, cooked beef patty crumble (hamburger, water, soy protein isolate, textured vegetable protein [soy protein concentrate, caramel color], soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], dehydrated onions, sugar, salt), half and half (milk, cream), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), less than 2% of modified food starch, canola oil, ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), yeast extract, salt, xanthan gum, mustard flour, annatto (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Michelina's, Bellisio Foods Inc.

Beef & peppers

Ingredients: Cooked long grain rice, water, cooked beef patty crumble (beef, water, soy protein isolate, textured vegetable protein [soy protein concentrate, caramel color], soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], dehydrated onions, sugar, salt), celery, tomato paste, green bell peppers, onions less than 2 % of beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel color), modified food starch, soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative), canola oil, rendered chicken fat, salt, sugar, yeast extract, wheat flour, granulated garlic, spice, celery seed.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
115
Sugar
1g
Michelina's

Macaroni & Cheese

Ingredients: Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2 % of margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, canola oil, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
98
Sugar
2g
transOCEAN

Crab Classic Imitation Crab Leg Style

Ingredients: Alaska pollock (msc certified), water, egg whites, corn starch, sugar, sorbitol, contains 2% or less of: king crab meat, natural and artificial flavor (extracts of blue crab, snow crab, lobster, and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), modified tapioca starch, sea salt, carrageenan, yam flour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika, color added.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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