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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 749)

Calories
435
Protein
35g
TILLAMOOK COUNTRY SMOKER

ORIGINAL SMOKED SAUSAGES

Ingredients: beef, water, contains less than 2% of the following: black pepper, corn syrup solids, garlic powder, hydrolyzed corn protein, salt, smoke flavoring, spice extractives, sugar, monosodium glutamate, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Protein
32g
Tillamook, Tillamook Country Smoker

Flavor Snack Stick, Jalapeno Pepper

Ingredients: Beef and pork, water, textured soy flour, contains less than 2% of th following: salt, corn syrup solids, jalapeno pepper, mustard flour, sugar, spices, sodium phosphate, citric acid, glucono delta-lactone, garlic powder, onion powder, monosodium glutamate, smoke flavoring, sodium erythorbate, natural flavorings, spice extractives, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
McCormick

Chicken Gravy

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, potassium chloride, onion, silicon dioxide (to make free flowing), hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Save-A-Lot Food Stores Ltd

Quick whole grain oats

Ingredients: 100% rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Fairhill Farms

Green Beans

Ingredients: Green beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Protein
16g
Land O Frost

Roast Beef

Ingredients: Beef, water, less than 2% of salt, potassium chloride, sodium lactate, flavorings, sugar, dextrose, fructose, beef flavor, beef stock, maltodextrin, caramel color, autolyzed yeast extract, sunflower oil, citric acid, malic acid, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
13g
Maranatha, The Hain Celestial Group Inc.

Maranatha, almond spread, dark chocolate

Ingredients: Dry roasted almonds, evaporated cane juice, palm oil, coca powder (alkalized), non-fat dry milk, canola oil, soy lecithin, natural vanilla flavor, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
3g
Fresh Made Inc.

Original Kefir Grade A

Ingredients: Cultured pasteurized grade a milk, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
917
Sugar
0g
Crisco

All Vegetable shortening

Ingredients: soybean oil, fully hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid (antioxidants)

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
657
Protein
25g
Smucker's,Smucker's Natural Peanut Butter

Natural Peanut Butter Creamy No Salt Added

Ingredients: peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
83
Sugar
5g
Campbell's

Campbell's sauces pot roast

Ingredients: Water, beer (malted barley, corn syrup, hops, yeast), distilled vinegar, mushrooms, butter (cream [milk], salt), modified food starch, salt, dehydrated onions, contains less than 2% of: sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent), dehydrated roasted garlic, flavoring, spices.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
20
Sugar
0g
Campbell's

Chicken & Star Shaped Pasta Soup

Ingredients: Chicken stock, carrots, enriched pasta (wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: chicken meat, celery, salt, chicken fat, monosodium glutamate, xanthan gum, water, dehydrated onions, dehydrated chicken, yeast extract, flavoring, locust bean gum, modified food starch, cane sugar, beta carotene for color, dehydrated garlic, soy protein isolate, sodium phosphate.contains: egg, wheat, soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Industrias Guacamaya Sa De Cv

La guacamaya hot sauce with lime juice

Ingredients: Water, iodized salt, dried peppers, acetic acid, citric acid, xanthan gum, spices, sodium benzoate as preservative, sodium erythorbate, lime juice and fd&c red no. 40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
89
Protein
14g
Farmer John

Sliced ham

Ingredients: Pork, water, salt, dextrose, sodium lactate, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
55g
Ritter Sport, Alfred Ritter Gmbh & Co.

Alpine Milk Chocolate

Ingredients: Sugar, milk, cocoa butter, chocolate liquor, hazelnut paste, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
526
Sugar
55g
Ritter Sport, Alfred Ritter Gmbh & Co. Kg

Rum Raisins Hazelnuts

Ingredients: SUGAR, COCOA BUTTER, RAISINS, CHOCOLATE LIQUOR, MILK, HAZELNUTS, LACTOSE (MILK), SKIM MILK, BUTTERFAT (MILK), RUM, SOY LECITHIN, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
5g
Sunny D, Sunny Delight Beverages Company

Tangy original orange flavored citrus punch

Ingredients: Contains: water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit, pear), citric acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural flavors, modified cornstarch, canola oil, sodium citrate, cellulose gum, sucralose, acesulfame potassium, neotame, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
78
Sugar
3g
Knudsen

Lowfat Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
4g
Krwiden

Low Fat Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAME, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Sugar
3g
Knudsen

Small Curd Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, ACETIC ACID, GUAR GUM, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
8g
Market Basket

Market basket, splash flavored beverage, peach mango

Ingredients: Water, high fructose corn syrup, carrot juice from concentrate (water, carrot juice concentrate), fruit juices from concentrate (water, apple juice concentrate, clarified peach juice concentrate), citric acid, vitamin c (ascorbic acid), natural flavors, mango puree, beta carotene, vitamin e (alpha tocopherylacetate), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Sugar
0g
earth-island, Follow Your Heart

Soy-Free Vegenaise

Ingredients: Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon JUce Concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4130
Sugar
0g
Follow Your Heart

Organic Vegenaise

Ingredients: (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): ORGANIC EXPELLER-PRESSED SOYBEAN OIL, FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC SOY PROTEIN, ORGANIC MUSTARD FLOUR, ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
Frick's

Hickory Sliced Ham With Natural Juices

Ingredients: Pork, water, contains less than 2% of salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1700
Protein
26g
Snack Factory

Pretzel Crisps

Ingredients: COATING: REAL DARK CHOCOLATE: SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR. PRETZEL CRISPS: WHEAT FLOUR, SUGAR, SALT, MALT SYRUP (CORN SYRUP, MALT EXTRACT), SODA.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Honey Mustard & Onion

Ingredients: WHEAT FLOUR, SEASONING (SUGAR, ONION POWDER, MALTODEXTRIN, DEXTROSE, WHEY POWDER, SALT, VINEGAR POWDER [MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR], HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD [{VINEGAR, MUSTARD, SALT, TURMERIC (FOR COLOR)}, MALTODEXTRIN, STARCH], WHEAT STARCH, AND LESS THAN 2% SPICE, EXTRACT OF TURMERIC (FOR COLOR), CITRIC ACID, HORSERADISH, NATURAL FLAVORING, TRICALCIUM PHOSPHATE AND SILICON DIOXIDE), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (CORN SYRUP, MALT EXTRACT), SODA.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Protein
11g
Nice, Walgreens Co.

Sesame cashews

Ingredients: Cashews roasted in peanut and/or cottonseed, and/or sunflower seed and/or canola oil, sugar, salt, sesame seeds.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
2320
Protein
64g
nice!

Roasted Cashews Halves & Pieces Lightly Sea Salted

Ingredients: CASHEWS ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Nice!

Roasted Halves & Pieces

Ingredients: CASHEWS ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
64g
Nice!

Roasted Whole Cashews

Ingredients: Cholesterol Omg 0% dium Omg 0% al Carbohydrate 8g 3% Detary Fiber <1g 3% Total Sugars 2g dudes Og Added Sugars 0% in 5g D Omcg 0% 10mg 0%

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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