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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 763)

Calories
205
Protein
13g
Sea Cuisine

Honey Chipotle Salmon

Ingredients: PINK SALMON, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MODIFIED RICE STARCH, SUGAR, BROWN SUGAR, SALT, DEHYDRATED RED BELL PEPPER, VINEGAR, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), HONEY, HIGH FRUCTOSE CORN SYRUP, SPICES, WHEAT STARCH, YEAST, MALTED BARLEY FLOUR, GELATIN, CORN SYRUP, TOMATO POWDER, LEAVENING (SODIUM BICARBONATE), SEA SALT, GARLIC POWDER, ONION POWDER, CHIPOTLE PEPPER, DEHYDRATED GARLIC, MALTODEXTRIN, NATURAL SMOKE FLAVOR.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
205
Protein
21g
Sea Cuisine

Citrus Herb Salmon

Ingredients: Atlantic salmon (color added), sugar, contains 2% or less of: honey granules (refinery syrup, honey), salt, spices, natural lemon flavor (maltodextrin, lemon juice concentrate, natural flavor, lemon oil), granulated onion, granulated garlic, mustard seed, paprika (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Riceland

Extra Long Grain Enriched Rice

Ingredients: EXTRA LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
7g
Rio Del Sol Farms

Ucc original coffee with milk

Ingredients: Water, sugar, milk powder, coffee, emulsifier.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Country Farms

Bountiful beets

Ingredients: Beet root powder (beta vulgaris L) Natural cherry flavor Cherry extract Maltodextrin Guar gum Citric acid Rebaudioside-A Silica

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
63g
The Promotion In Motion Companies Inc.

Original Gummi Factory Sour Gummi Worms

Ingredients: Corn syrup, sucrose, gelatin, food starch-modified lactic acid, malic acid, sodium lactate, adipic acid, fumaric acid, tartaric acid, apple juice concentrate, sodium citrate, titanium dioxide (color), natural and artificial flavors, red #40, yellow #5 and blue #1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
188
Protein
17g
King Oscar

Wild Caught Sardines in Water

Ingredients: BRISLING SARDINES, WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
24g
King Oscar

Skinless & Boneless Sardines

Ingredients: SARDINES, OLIVE OIL, RED CHILI PEPPER, CARROT, PICKLED CUCUMBER, SALT, CHILI FLAVORING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
19g
Tiny Tots

Sardines in Extra Virgin Olive Oil

Ingredients: Lightly smoked brisling sardines, extra virgin olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
The Allens

Cut Italian Green Beans

Ingredients: ITALIAN GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Protein
25g
John Soules Foods

Steak Fajitas

Ingredients: BEEF, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE CARRAGEENAN YEAST EXTRACT, BROMELAIN, LACTIC ACID PAPAIN), SOY LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Smith Bros. Farms Inc.

Half & Half

Ingredients: Milk and cream.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Smith Bros. Farms Inc.

Fat Free Milk

Ingredients: FAT FREE MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
22g
Land Lakes

Premium Deli Cheese

Ingredients: CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
52g
Reese's

Milk Chocolate Peanut Butter Cups, Peanut Butter

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, soy lecithin, pgpr, emulsifier), peanuts, sugar, dextrose, salt, tbhq (preservative),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
253
Sugar
27g
Reese's

Reese's Big Cup Pieces Candy

Ingredients: MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR, EMULSIFIER]; PEANUTS; SUGAR; DEXTROSE; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CONTAINS 2% OR LESS OF: COR

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Protein
12g
Reese's

Peanut butter trees

Ingredients: Peanuts; milk chocolate [sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; lecithin (soy); pgpr, emulsifier); sugar; dextrose; chocolate; nonfat milk; contains 2% or less of: vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; salt; whey (milk); tbhq and citric acid, to maintain freshness; lecithin (soy); vanillin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
513
Protein
13g
Hershey's

Big cup peanut butter cup

Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; soy lecithin; pgpr, emulsifier); peanuts; sugar; dextrose; salt; tbhq (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Land O'Lakes

Whipped butter unsalted

Ingredients: Pasteurized sweet cream, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
44g
Mounds

Dark Chocolate & Coconut Bars

Ingredients: CORN SYRUP; SEMI-SWEET CHOCOLATE [CHOCOLATE; SUGAR; COCOA; MILK FAT; COCOA BUTTER; LECITHIN (SOY); PGPR (EMULSIFIER); VANILLIN (ARTIFICIAL FLAVOR); MILK]; COCONUT; SUGAR; CONTAINS 2% OR LESS OF: SALT; HYDROLYZED MILK PROTEIN; SODIUM METABISULFITE (TO MAINTAIN FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
2
Sugar
1g
Arriba!

Fire roasted mexican red salsa medium ounce

Ingredients: Tomatoes, jalapeno peppers, cilantro, onions, garlic, vinegar, carrots, salt, paprika extract, sesame oil, and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
14g
Jones Dairy Farm

Chicken Sausage Patties

Ingredients: CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Lemon Pepper

Ingredients: SALT, CITRIC ACID, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING) AND OIL OF LEMON.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia, Badia Spices Inc.

Biscayne Bay Seafood Seasoning

Ingredients: PAPRIKA (SWEET & SMOKED), SPICES INCLUDING BLACK PEPPER, KOSHER SALT, AND TRICALCIUM PHOSPHATE (ADDED AS AN ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia Spices Inc.

Complete Seasoning

Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (AS ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
5g
Bunny-Luv

Fresh Organic Carrots

Ingredients: CERTIFIED ORGANIC CARROTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Protein
17g
Arrow

Radishes

Ingredients: RADISHES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
San Giorgio,New World Pasta Company

Farfalle

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Rob Salamida Co. Inc.

Original state fair spiedie sauce and marinade

Ingredients: Vinegar, soybean oil, salt, black pepper, dehydrated garlic, spices, natural flavor, monosodium glutamate (to enhance flavor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Ronzoni,New World Pasta Company,Riviana Foods Inc.

Ronzoni, healthy harvest, whole wheat pasta & ancient grains

Ingredients: Whole durum _wheat_ flour, whole grain flour blend (quinoa, amaranth, millet, sorghum, teff)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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