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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 799)

Calories
433
Sugar
3g
Meijer

multigrain rice crackers

Ingredients: brown rice flour, whole grain yellow cornmeal, potato starch, safflower oil, cane sugar, flax seeds, sesame seeds, millet, sea salt,

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
124
Sugar
14g
Specially Selected

Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK, SUGAR, CREAM, BROWN SUGAR, NATURAL FLAVOR, HONEY, PECTIN. _MILK_

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
1g
365 Everyday Value

Cinnamamon Mints

Ingredients: FONDANT SUGAR (CANE SUGAR, INVERT CANE SUGAR), DEXTROSE, NATURAL FLAVORS, MAGNESIUM STEARATE, RED RADISH JUICE (COLOR), ANNATTO EXTRACT (COLOR).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
18g
Swanson

Canned chicken

Ingredients: CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, RICE STARCH, SODIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
29g
Unknown

Chocolate Mousse Pie Keto Protein Bar

Ingredients: protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), vegetable fat blend (palm kernel oil, palm oil), erythritol, almond butter, cocoa powder (processed with alkali), chicory root fiber, buttermilk, cocoa, butter, natural flavor, sunflower lecithin, salt, tapioca starch, calcium carbonate, steviol glycosides, tocopherols, contains: milk, peanut, and tree nuts (almond), made in a facility that processes soy, other tree nuts, wheat, and egg,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
10g
Trader Joe's

Toasted sesame dressing

Ingredients: ORGANIC HIGH-OLEIC SUNFLOWER OIL, WATER, ORGANIC TOASTED SESAME OIL, ORGANIC BROWN SUGAR, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC SOY SAUCE, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC SESAME SEEDS, YEAST EXTRACT, ORGANIC BLACK SESAME SEEDS, EGG, SEA SALT, XANTHAN GUM

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Kroger yellow popcorn

Ingredients: YELLOW POPCORN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
50g
Ghirardelli

White chocolate caramel

Ingredients: suger, cocoa butter, m www,wholermilk powder, sweetene condensed miik sugar), non, milk, palm oil, botter (cream, salt), sc, lecithin, sodium caratehatural flavor, sea salt, vanilla ea extracts of oregano, flaxseed, am (to preserve freshness may contain tree ts tzang green tea uted by olate company, sn leandro, b494578, u,s, ghirarde

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
8
Sugar
0g
Starbucks

Madagascar Vanilla Cold Brew Coffee

Ingredients: Brewed Coffee (Water, Coffee), Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Great Value

Clarified Butter

Ingredients: Clarified Butter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Unknown

Kelchner’s Horse-Radish

Ingredients: Horseradish, Distilled Vinegar, Water, Salt, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
20g
Unknown

3 Bean Chili

Ingredients: pinto beans*, red beans*, black beans, enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), maltodextrin (from corn), onions*, peppers (green bell, red bell, chili, ancho chili), celery, salt, cornstarch, spices, natural flavor, sugar, garlic*, hydrolyzed soy protein, natural chicken flavor, caramel color, cocoa powder, disodium inosinate and disodium guanylate, citric acid, *dried contains: soy

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Private Selection

Bronze Cut Italian Ziti

Ingredients: DURUM WHEAT SEMOLINA, WHEAT, EGGS, SOY

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Chef Bombay

Mini vegetable samosaa

Ingredients: vegetable filling (potatoes, carrots, peas, lentils, onions, canola oil, cilantro, salt, spices, garlic, citric acid [flavor] turmeric), pastry (water, wheat flour, canola oil, salt, vinegar), tamarind sauce (water, tamarind, sugar, salt, spices, citric acid, xanthan gum), contains: wheat, a

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
5g
Dirty Potato Chips

Mesquite bbq chips

Ingredients: potatoes, vegetable oil, natural milled sugar cane, salt, dextrose, tomato powder, natural flavors (including dried yeast), onion powder, spices, natural smoke flavor, autolyzed yeast extract, paprika (for color), garlic powder, citric acid, extractive of paprika (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Protein
14g
Harvest Snaps

crunchions red lentil snack crisps

Ingredients: red lentils, rice, vegetable oil, canola, safflower and/or sunflower oil, sour cream and onion seasoning, salt, maltodextrin, sour cream, cultured cream, nonfat dry milk, onion powder, natural flavor, buttermilk solids, garlic powder, lactic acid, cream, nonfat dry milk, spice, calcium carbonate, annatto color, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Protein
15g
Nature's Path Organic, Nature's Path

Organic Keto Cinnamon Toast Cereal

Ingredients: Tapioca Starch*, Potato Fiber*, Erythritol*, Navy Bean Flour*, Pea Protein*, Mung Bean Protein*, Flavors* (Cinnamon Blend*, Brown Sugar*, Vanilla*, Cinnamon*), Virgin Coconut Oil*, Acacia Gum*, Psyllium Seed Husk*, Sea Salt, Calcium Carbonate, Cinnamon*, Tocopherols (Vitamin E), Monk Fruit Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Trader Joe's

Autumn Maple Coffee

Ingredients: ARABICA COFFEE, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Protein
58g
Whole Foods Market

Smoothie protein

Ingredients: ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)+, NATURAL FLAVORS, STEVIA EXTRACT (STEVIA REBAUDIANA LEAF), GUAR GUM, BEET ROOT POWDER (COLOR), SEA SALT, BROWN RICE POWDER, PAPAIN POWDER (FROM PAPAYA). *FAIR TRADE CERTIFIED BY FAIR TRADE USA

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
The Kroger Co.

Beef broth

Ingredients: beef broth, salt, yeast extract, flavor, caramelized sugar, beef broth flavor (beef broth, beef, salt, natural flavor), beef fat", xanthan gum, lactic acid, beef extract. *adds a trivial amount of fat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
5g
Kroger

Traditional Pasta Sauce (No Sugar Added)

Ingredients: tomato puree (water, |28g) tomato paste), tomatoes, dried onion, salt, dried garlic, citric acid, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Aldi

Live G Free Macaroni

Ingredients: rice pasta (whole grain brown rice, rice bran), cheese sauce (water, cheddar cheese 12g/about 1/3 box) pasteurized milk, cheese es 1 cup prepared culture, salt, enzymes], canola oil, whey [from n facts container per per serving container milk], maltodextrin [from corn], nonfat dry milk, 601100 sodium phosphate, salt, natural flavors, beta % dv* carotene [color], paprika % dv* liv 14% 33g 42% extract [color], sodium alginate, mono - and 35% diglycerides, lactic acid, sorbic acid [preserva - tive], xanthan gum), 13% 7g 60g g 3% 25mg 8% our live contains: milk, mg 33% 2290mg 100%

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
160
Sugar
1g
Ben's

Ready to Serve Rice

Ingredients: water, parboiled long grain brown rice: less than 2% of: canola oilt, yeast extract, onion*, sugar, chicken fat† ‡, garlic, chicken broth maltodextrin, natural flavors, sunflower oil, lactic acid, carrot, spices, turmeric (color), turmeric extract (color), dextrose. *dried. adds a trivial amount of saturated fat † and cholesterol contains bioengineered food ingredients. d us. llc

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
111
Protein
16g
Lunch Mate

Rotisserie Seasoned Chicken Breast

Ingredients: chicken breast with rib meat, chicken broth, modified corn starch, vinegar, contains 2% or less of the following: carrageenan, garlic powder, natural flavoring, celery powder, natural flavoring rosemary extract, onion powder, salt, sea salt, sodium phosphates, spice extractive, sugar, yeast extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Vita Fusion

Vitamin D3

Ingredients: Glucose syrup, sugar, water, gelatin; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, canola lecithin, citric acid, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), lactic acid, medium chain triglycerides, natural flavors, and pectin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

Chocolate Syrup

Ingredients: organic cane sugar, water, organic cocoa powder (processed with alkali), organic inulin, organic syrup (contains 2% or less of the following), salt, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
14g
Harvest Day

Raw Walnut Halves & Pieces

Ingredients: walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
18g
Oasis

Flaxseed bread low carb

Ingredients: sprouted organically-grown wheat berries, water, vital wheat gluten, flaxseed, non-gmo soy flour, whey protein, sea salt, cultured wheat (wheat flour, vinegar), vinegar,yeast, dough 50 conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes). cts e (22.5g) % daily value contains: wheat, dairy, soy

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight

Caramel macchiato

Ingredients: water, sugar, palm oil, contains 2% or less of: sodium caseinate (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt. "sodium caseinate is not a source of lactose. contains a milk derivative. produced in a facility that also processes tree nuts and soy.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sainsbury's, By sainsbury's, Andes

Americano Instant coffee

Ingredients: Instant Coffee (95%), Roast and Ground Coffee (5%).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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