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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 803)

Calories
44
Sugar
10g
Aldi, Simply Nature

Unsweetened Applesauce

Ingredients: apples, water, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
23g
Aldi

chicken fajitas

Ingredients: boneless, skinless chicken is breast with rib meat, water, potatorch, contains less than 2% of the following: ye extract, vinegar, onion powder, salt, garlic powder, spices, citrus extract, and dextrose, gu ontainer (6t8) zo e aldi

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
16g
Kelley Honey Farm

Kelley's Local Texas Honey Raw & Unfiltered

Ingredients: honey

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
1g
Ben's Original Ready Rice

Red Beans & Rice

Ingredients: water, parboiled long grain rice, red beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
16g
Lunch Mate

Turkey Breast & White Turkey Cured

Ingredients: turkey ts breast, white turkey water, less than 2% of: salt, dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite, honey, 18

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nature Made

GUMMIES D3

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Vegetable Oil (Palm Oil and/or Medium Chain Triglycerides Oil), Natural Flavors, Tartaric Acid, Carnauba Wax, Colors Added.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
25g
Morning Star Farms

Veggie Grillers Crumbles

Ingredients: Water, soy flour, soy protein concentrate, corn oil, yeast extract, cooked onion, carrot juice concentrate, maltodextrin, reduced sodium tamari soy sauce, water, soybeans, salt, garlic powder, wheat gluten, natural flavors, onion powder, sugar, spices, xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, malt syrup (tapioca syrup, malt extract), soda. contains: wheat. produced in a facility that handles milk and soy.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
al dente Pasta Company

Spinach Farfalletti Noodles

Ingredients: durum wheat semolina, eggs, spinach powder

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Emporium Selection

Mild Irish Cheddar Cheese

Ingredients: PASTEURIZED COWS MILK, SALT,, STARTER CULTURES, RENNET (MICROBIAL)., MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Publix

Regular cream cheese

Ingredients: pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum. contains: milk 3 0 41415 02565

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Lunch Mate

Oven Roasted Turkey Breast

Ingredients: DALL TUR Sutrition Die CKa! Calories 20 % Bally Value Total Fat 2g 3% Saturated Fat 05g 3% 75 oz Trans Fat 0g Cholesterol 25mg 8% Sodium 460mg 20% Total Carbohydrate 2g 1% Total Sugars 1g Includes 1g Added Sugars 2% Protein 9g Calcium 7% TURKEY Dell Thin Si Sodium con Lower Sode ment 460mg 672mg for USDA de Deli Out White Pots - GLUTEN FREE tron 4% TURKEY BREAST TURKEY BROTH LESS A AN 2 SEA SALT, DEXTROSE, MODIF FOOD STARCH, VINEGAR*, PHOSPHATE, CARRA THAN, 0 500 NATURAL FLAVORING, HONEY CULTURED CELERY POWDER *TO PRESERVE QUALITY DIST , SOLD EXCLUSIVELY IN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Pepsi

Pepsi diet cola soda

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CAFFEINE, ACESULFAME POTASSIUM, CITRIC ACID, NATURAL FLAVOR

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
571
Protein
14g
Unknown

Omega 3 Trail Mix

Ingredients: dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, walnuts, pepitas, pumpkin seed kernels, pecans, vegetable oil, peanut, cottonseed, soybean and/or sunflower seed

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
208
Sugar
2g
H-E-B

Corn tortillas yellow

Ingredients: ground corn flour, water, propionic acid, cellulose gum, rice flour, guar gum, benzoic acid, phosphoric acid, natural flavor

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
15
Sugar
0g
Unknown

Sparkling orange pomegrante

Ingredients: carbonated filtered water, erythritol, natural flavor, citric acid, potassium citrate, vegetable juice (color), stevia rebaudiana leaf extract,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
21g
Lunch Buddies

Cinnamon Applesauce

Ingredients: APPLES, SUGAR, WATER, CINNAMON, ASCORBIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
185
Protein
15g
Kroger Carbmaster

Multiseed Bread

Ingredients: fiber 5g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Great Value

Cashew

Ingredients: cashews, vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil, sea salt

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
300
Sugar
45g
Bear

Strawberry Real Fruit Yoyos Sours

Ingredients: Apples, Pears, Pumpkin, Strawberries, Lemon, Black carrot extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
550
Protein
33g
Power Crunch

Lemon meringue

Ingredients: high-oh hydrolyzed whey protein in a crème filled wafer bar INGRENTS Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk plate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, ribofa i acid), sugar, palm kernel oil, canola oil, fructose, natural flavors, soy lecithin, corn fiber, carotenes (natural color oil, citric acid, salt, stevia leaf extract, monk fruit, baking soda, lactic acid, ammonium bicarbonate. CON milk, wheat, soy (from lecithin). This product is manufactured on equipment that also procajeanuts. ORUS(CA)-F12-011

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless

Chocolate chip chewy granola bar

Ingredients: Whole Grain Rolled Oats Blend [Rolled Oats, Cane Sugar, Canola Oil], Brown Rice Syrup, Rice Crisp [Rice Floun Malt Extract, Salt], Dark Sugar, Chocolate Chips [Sugar, Chocolat Liquor, Cocoa Butter, Non-GMO Soy Lecithin], Non-GMO Canola Oil, Vanilla Extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Wegmans

Unsalted Dry Roasted Peanuts

Ingredients: Dry Roasted Peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
4g
Chef's cupboard

Scalloped Potatoes

Ingredients: POTATOES, ENRICHED BLEACHED WHEAT FLOUR, MALTODEXTRIN, CORNSTARCH, SALT, DIPOTASSIUM PHOSPHATE, SUGAR, POTASSIUM CHLORIDE, WHEY, NATURAL FLAVORS, CHEDDAR AND BLUE CHEESE, ONION, CELERY, PAPRIKA, LACTIC ACID, AUTOLYZED YEAST EXTRACT, MONO - AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, NONFAT MILK, TORULA YEAST, PAPRIKA EXTRACT, BUTTER, TURMERIC EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
The Kroger Co.

Sweet & Mesquite

Ingredients: potatoes, vegetable oil (corn, cottonseed, or canola oil), seasoning (sugar, corn maltodextrin, dextrose, molasses, salt, onion powder, torula yeast, spices, paprika powder and extractives [for colori. garlic powder, corn starch, tomato powder, natural flavor, yeast extract, citric acid, natural mesquite smoke flavor), salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
13g
Fiber Gourmet®

Light Rotini

Ingredients: Enriched Durum Semolina (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, and Wheat Gluten. Contains: Wheat. May contain soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
Good & Gather

Organic baby spinach

Ingredients: Organic Baby Spinach

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
7g
Walmart

High in antioxidant fruit blend

Ingredients: strawberries, blueberries, raspberries, dark sweet cherries, pomegranate arils

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
24g
Simple Truth Organic

Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip

Ingredients: ORGANIC OATS, ORGANIC AGAVE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, ORGANIC VANILLA CHIPS (ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC RICE SYRUP SOLIDS, ORGANIC RICE MALTODEXTRIN, ORGANIC VANILLA EXTRACT), ORGANIC INULIN, ORGANIC MOLASSES, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC AGAR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ORGANIC ROSEMARY EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
70
Protein
11g
Good Culture

Cottage Cheese Simply Pineapple

Ingredients: skim milk, whole milk, water, pineapple, cream, sea salt, pectin, natural flavors, stevia, live and active cultures (lactococcus spp., lactobacillus spp.)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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