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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 805)

Calories
220
Sugar
36g
International

Oreo iced cofee

Ingredients: coffee, skim milk, cane sugar, cream, pectin, cocoa, salt, natural and artificial flavors

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
383
Sugar
0g
Cento

Organic pesto sauce

Ingredients: organic basil, organic sunflower oil, organic parmigiano reggiano pdo (milk, salt, rennet), organic extra virgin olive oil, salt, organic potato starch, organic pine nuts ascorbic acid, lactic acid. contains: milk and tree nuts (pine nuts) not produced with genetic engineering.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
133
Sugar
0g
Lindsay

Olives

Ingredients: RIPE MANZANILLA OLIVES, WATER, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Summer Berry Sparkling Water

Ingredients: purified carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
17g
McCormick

Southwest Ranch Chicken Taco Seasoning Mix

Ingredients: salt, lactose (milk), garlic, buttermilk, modified corn starch, spices (including black pepper, parsley, dill, celery seed), onion, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), citric acid & calcium silicate (to make free flowing). best by feb 22 23 brt 20:00

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
15g
Rocky

Breaded Chicken Breast Tenders

Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Rice Starch, Sea Salt, Extract of Oregano, Water, Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Black Pepper, Guar Gum, Soybean Oil, Sodium Bicarbonate, Chicken Type Flavor, Annatto, Turmeric, Wheat Flour, Sea Salt, Ground Paprika, Sodium Bicarbonate, Yeast, Cane Sugar, Black Pepper, Soybean Oil, Annatto, Extractives of Capsicum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Belle vie lemon

Ingredients: FILTERED CARBONATED WATER AND NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Wellsley Farms

Seasoned croutons

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY ts FLOUR, NIACIN, FERROUS FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL), SEASONING [SUGAR, WHEY, SALT, ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO*, GARLIC*, NATURAL FLAVOR (INCLUDING AUTOLYZED YEAST EXTRACT), VINEGAR*, SPICES, PARSLEY], SALT, WATER, YEAST, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), ASCORBIC ACID (VITAMIN C). (7g) 85 lue* *DEHYDRATED CONTAINS: MILK, WHEAT. Distributed by: Club

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
13g
Mtn Dew

Mtn Dew

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL RAYOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Raley's

Purified water

Ingredients: Purified Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Hellmann's

Mayonnaise

Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS. CONTAINS EGG.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
True lemon

Crystallized Lemon

Ingredients: CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL, LEMON JUICE].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
46g
Bob's Red Mill Natural Foods, Bob's Red Mill

Gluten Free Almond Protein Powder

Ingredients: almond protein powder

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Fit & Active

Lite Whipped Topping

Ingredients: WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, BETA CAROTENE (FOR COLOR), CONTAINS: MILK

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Protein
20g
Good & Gather

Tex mex trail m

Ingredients: spicy peanuts (peanuts, vegetable of peanut cottonseed, soybean and/or sunflower sped contains less than 2% of salt spices includ ng red pepper, cheddar, romano and blue cheese powder cheddar, romano and blue cheese pasteur ged milk and part skim milk, cheese cultures, salt enzymes, whey canola and soybean oil whey pro - yen concentrate, reduced lactose whey, maltodex k salt, disodium phosphate, milk, cream, cultures confat dry milk, citric acid, natural flavor, yeast stract onion powder, tomato powder, natural fla - vors maltodextrin, extractives of paprika and tur - meric (color), citric acid, extractives of spice) almonds, salsa corn sticks (yellow corn flour, corn masa flour, soybean oil, salt, potato flour contains less than 2% of spices, paprika (color). onion powder garlic powder), sesame sticks flour wheat flour, malted barley flour], soybean sesame seeds, bulgur wheat, sea salt, contains less than 1% of soy flour, soy protein concentrate turmeric and beet powder [color]), chili bistrice soy sauce water, soybean, salt, wheat t oca starch, paprika oleoresin (color), natural chill

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
10g
Unknown

Pancakes

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin, eggs, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
464
Sugar
4g
Sprouts

Cheese Curls

Ingredients: CORNMEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, ANNATTO AND TURMERIC EXTRACTS (FOR COLOR), NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
19g
Perfect Bar

Salted Caramel

Ingredients: Cashew Butter, Peanut Butter, Maple Syrup, Nonfat Dry Milk, Honey, Dried Whole Egg Powder, Rice Protein, Vanilla Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Flax Seed Oil, Sunflower Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
3g
Pop & Bottle

Mocha Cold Brew Oat Milk Latte

Ingredients: oat milk (water, oats), cold brew coffee (water, coffee beans), dates, coconut MCT oil, cacao, cacao extract, Himalayan pink salt, gum acacia, ashwagandha, maca, rosemary extract, baking soda (natural acidity regulator)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Town House

Dipping Thins Sea Salt Baked Snack Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), modified corn starch, sugar, dried potatoes, cornstarch, oat fiber. Contains 2% or less of leavening (monocalcium phosphate, baking soda), salt, sea salt, yeast, soy lecithin. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
429
Protein
32g
tillamook

Smoked sausage

Ingredients: BEEF AND PORK, PORK BROTH, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), FLAVORINGS CARAWAY SEED, GRANULATED GARLIC. CASING COLORED WITH CARAMEL AND CARMINE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
2g
Banza

Pizza Plain Crust

Ingredients: chickpeas, water, tapioca, cocoa butter, olive oil, less than 2% of: yeast, oregano, garlic powder, salt, date powder, sunflower lecithin, xanthan gum, baking powder (calcium carbonate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Unknown

Melties with probiotics

Ingredients: APPLE, CARROT, MANGO, LOWFAT YOGURT (CULTURED REDUCED FAT MILK, SKIM MILK POWDER), BIFIDOBACTERIUM ANIMALIS SUBSP LACTIS (PROBIOTIC)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
3g
Aldi

Premium Italian Bread

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, er granulated sugar, contains 2% or less of the following: soybean oil, salt, cellulose gum, calcium propio nate (preservative), monocalcium phosphate, corn starch, ammonium sulfate, ascorbic acid, calcium sulfate, wheat gluten, datem, monoglycerides, calcium peroxide, diammonium phosphate, tricalcium phosphate, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
19g
Aldi

Chicken breast fillets

Ingredients: chicken breast with rib meat, water, seasoning (sugar, salt, chicken broth, onion powder, rice starch, garlic powder, yeast extract, natural flavors, spices, paprika, soybean oil), sodium phosphates, breaded with: wheat flour, water, sugar, maltodextrin, salt, spices, malted barley flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), paprika, soybean oil, wheat gluten, natural flavors, breading set in vegetable oil, contains: wheat,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Pistachios - Roasted and Salted (no shells)

Ingredients: Pistachios, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
BELGIOIOSO

Asiago Parmesan Romano SHAVED BLEND

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
32g
General meals

Cinnimon toast crunch oatmeal

Ingredients: whole grain oats, sugar, cinnamon, salt, nonfat dry milk, natural flavor. vitamins and minerals: calcium carbonate, iron and zino (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride) vitamin b, (riboflavin), a b vitamin (folic acid) contains milk ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

California garlic powder

Ingredients: GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
4g
Unknown

Superbeets

Ingredients: tapioca syrup, raw cane sugar, rice bran, natural flavors, sunflower lecithin, sunflower oil, malic acid, glycerin, citric acid, rebaudioside a

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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