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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 808)

Calories
304
Protein
13g
Brookdale

Luncheon meat

Ingredients: PORK, SALT, WATER, SUGAR, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Protein
21g
Kontos

Greek Lifestyle Original Flatbread

Ingredients: ACACIA GUM, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, DEXTROSE, FUMARIC ACID, SORBIC ACID (A PRESERVATIVE), SUCRALOSE, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, AND WHOLE WHEAT FLOUR. ALLERGENS: CONTAINS WHEAT, SOY AND SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
357
Protein
25g
Applegate

Genoa Salami

Ingredients: pork, sea salt, dextrose, contains less than 2% of the following: spices, garlic powder, wine, swiss chard powder, lactic acid starter culture (not from milk).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
5g
Kirkland

Organic Tomato Sauce

Ingredients: ORGANIC TOMATO PUREE, SEA SALT, CITRIC ACID, ORGANIC SPICE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
3g
Happy Harvest

Sweet peas

Ingredients: Peas, Water, Sugar, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
37g
Schär

Sch’nacks Snack Cakes

Ingredients: Sugar, Vegetable oils and fats (high oleic sunflower oil, coconut butter, cocoa butter**, rapeseed oil), _Eggs_, Corn syrup, Skim milk powder, Rice flour, Corn starch, Sorbitol, Corn flour, Rice starch, Skim cocoa powder**, Soy lecithin, Natural flavors, Chicory fiber, Salt, Glucono delta-lactone, Baking soda, Milk proteins, Agar agar, Locust bean gum, Xanthan gum. _Contains: Tree nuts (coconut), Milk, Egg, Soy._

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
10
Sugar
2g
Friendly Farms

Fat Free Half & Half

Ingredients: SKIM MILK, MILK**, CORN SYRUP, STABILIZER (TITANIUM DIOXIDE [COLOR]***, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES**, CARRAGEENAN), VITAMIN A PALMITATE

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
40
Sugar
2g
American Beauty

Vegetable Condensed Soup

Ingredients: Water, carrots, potatoes, corn, green beans, enriched pasta (wheat flour, water, egg white, niacin, Ferrous Sulfate, thiamine mononitrate, riboflavin, folic acid, contains less than 2% of: tomato puree (water, tomato paste, modified food startch, sugar, salt, hydrolyzed yeast protein, oleoresin of paprika, natural flavor (caramel color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
1g
Rosarita

Traditional Refried Beans

Ingredients: cooked beans, water, less than 2% of: lard, distilled vinegar. salt, chili pepper, onion conagra be po. box 3634 powder, spices, natural flavor, garlic powder. may contain: soy. total sodium content has been lowered from 580mg to 350mg chicago l rek

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Krinos

Extra jumbo pitted kalamata olives

Ingredients: kalamata olives, water, salt, aceticacid. pitted kalamata oles lactic acid, cultured dextrose. caution

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
0g
Alter Eco

Total Blackout

Ingredients: Organic cacao beans, organic cocoa butter.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
48g
Moser Roth

Sea Salt & Caramel Dark Chocolate

Ingredients: semisweet chocolate, sugar, chocolate, cocoa butter, soy lecithin, vanilla powder, sugar, glucose syrup, butterfat, salt, natural flavor, soy lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
278
Sugar
20g
Philadelphia

Cheesecake Crumble Strawberry

Ingredients: ngs tainer g size ert (93.5g) sat. fat 11g trans fat 0.5g cholesterol 60mg sodium 220mg 19% 10% ries 290 vitamin d 0% calcium 4% ving total sugars 18g incl.17g added sugars 33% protein 4g iron 0% iron 0% . potassium 0% ts: cheesecake base (cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture, sugar, water, tapioca flour, carob bean gum, cheese powder [cultured milk, salt enzymeś], whey, naturál flavor, butter [cream], lactic acid, salt, buttermilk, corn syrup solids, nonfat milk, color added, natamycin [a natural mold inhibitor)), strawberry sauce (strawberries, water, cane sugar, modified corn starch, natural flavor, carob bean gum vegetable juice concentrate [color], lemon juice concentrate, salt, natamycin (a natural mold inhibitor]), graham crumble (wheat flour, sugar, graham flour, butter (cream, salt 04050034681300 molasses, corn syrup, natural flavor, sodium bicarbonate, salt). contains: milk, wheat. dronfo.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
General Mills

Cocoa puffs cuckoo chocolatey milk frosted corn puffs

Ingredients: whole grain corn, sugar, rice flour, corn syrup, cocoa processed with alkali, canola oil, salt, color (caramel color and annatto extract), baking soda, natural flavor. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. may contain wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
71g
Peeps

Peeps Pink Marshmallow Chicks

Ingredients: sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a?reservative), natural flavors, red #3, carnauba wax. ), allergen information: may contain milk glutenfree

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Ruffles

Frito-lay

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from , Salt, Spices, Molasses, Onion Powder, Brown Sugar, Sugar, Monosodium Glutamate, Yeast Extract, Tomato Powder, Aruricial Color (Red 40 Lake, Yellow 6 Lake), Potassium Chloride, Citric Acid, Sodium Diacetate, Natura! Flavors (Contains Milk and Animal Ingredients), and Garlic Powder CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
40
Sugar
11g
Dr Pepper

Dr pepper soda

Ingredients: nutrition facts serving size 1 bottle amount/serving total fat og sodium 75mg calories per serving total carb. 53g total sugars 52g %dv* 10% 3% incl. 52g added sugars 104% protein og 190 190 aries natural and artificial flavors, sodium benzoate (preservative carbonated water, high fructose corn syrup, caramel color p hitle of dr pepper/seven up, inc., 5301 legacy drive, plano, tx 75024 caffeine content: 55mg/16 fl oz 19% -

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
7g
Kroger

Tortilla Chips Original White Restaurant Style

Ingredients: ground white corn, vegetable oil (contains one or more of the following : corn, sunflower, safflower or canola oil), salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
61g
Baker's Corner

Chewy Fudge Brownie Mix

Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, canola oil, corn starch, salt, natural and artificial flavors, baking soda,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Salt Himalayan Pink

Ingredients: Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
63g
Sun Valley,Sun Valley Raisins Inc.

Raisins

Ingredients: Raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
353
Sugar
71g
Starburst

Fave reds jelly beans

Ingredients: sugar, corn syrup, modified corn starch, less than 2% of citric acid, acacia, sodium citrate, apple juice from concentrate, natural and artificial flavors, colors (yellow 6, red 40, yellow 5, blue 1), mineral oil, beeswax

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Powder for solution

Ingredients: active ingredient (in each dose) purpose polyethylene glycol 3350, 17 g (cap filled to line). . .osmotic laxative usa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Electrolit

New electrolit z orange mandarine crv bottle

Ingredients: t Nutrition Facts About 2 servings per comtante Serving size 12 fl oz (380%1 Calories 70 % DP Total Fat 0% Sodium 250mg 11% Total Carb 18g 6% Total Sugars 178g Ind Added Sugars 18g 36% Protein 0g 130 Calcium Potassium Magnesium Chionde 30mg 280mg 20mg 380mg 15 Value (CV) tells you hoar mut a mesmer OME 5405 101 CA CASH REFUND

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Member's Mark

Chocolate Protein Shake

Ingredients: 25% the % daily value (dv) tells you how much a nutrient na serving of food contributes to a daily diet. 2,000 alories a day is used for general nutrition advice. gredients: water, protein blend milk protein concentrate lk protein isolate, whey protein concentrate, calcium seinate), contains less than 2% of cocoa (processed with kali), vitamin and mineral blend (calcium phosphate, gnesium phosphate, potassium phosphate, sodium corbate (vitamin c), ferric orthophosphate (ron), zinc luconate, dl-alpha-tocopheryl acetate [vitamin e). cinamide [vitamin b3), manganese sulfate, d-calcium tothenate, vitamin a palmitate, copper citrate, pyridoxine drochloride [vitamin b6, thiamine hydrochloride [vitamin , riboflavin [vitamin b2), chromium chloride, folic acid, tin, sodium molyboate, potassium iodide, sodium selenite, tonadione [vitamin kj, cholecalciferol (vitamin d3), anocobalamin [vitamin b12), sunflower oil, natural and tificial flavors, potassium phosphate, inulin, mono and lycerides, salt, sodium hexametaphosphate, cellulose gel dium ascorbate (vitamin c), sucralose, carrageenan, lulose gum, acesulfame potassium, sugar ntains: milk stributed by sam's west, inc. intonville, ar 72716 ked in the usa ake well. serve chilled or over ice frigerate

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Starbucks

Cold Brew Black Unsweet

Ingredients: water, coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
8g
Jarritos

Agua de Coco Original

Ingredients: COCONUT WATER, WATER, SUGAR, AGUA DE COCO, AGUA, AZUCAR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Kroger Co., Kroger

Kroger 100% Orange juice with Calcium

Ingredients: orange juice, rition facts calcium phosphate ascorbic acid (vitamin c), servings per container vitamin d3". g size 8 fl oz (240 ml) ingredients not in regular orange juice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Aldi

Garlic Minced

Ingredients: GARLIC, WATER, EXTRA VIRGIN OLIVE OIL, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Whole Foods Market

Organic Creamy Caesar Dressing

Ingredients: organic high oleic sunflower oil, organic expeller pressed canola oil, organic expeller pressed sunflower seed oil, water, organic white wine vinegar, organic lemon juice concentrate, organic distilled vinegar, organic whole egg, organic egg yolk, organic parmesan cheese (organic pasteurized milk, salt, culture, enzymes), organic garlic, organic black pepper, organic mustard seed, organic white pepper, organic xanthan gum, organic guar gum, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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