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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 839)

Calories
61
Sugar
13g
Martinelli's

Apple juice

Ingredients: Apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Sugar
38g
Pirouline

Pirouline dark chocolate wafers

Ingredients: sugar, flour (enriched wh four nain reduced iron, thiamine mononitrate, rin, folc petel acid, malted barley flour), vegetable ong ghly refned palm oil, highly refined peaput oil), cocoa powder matan (processed with alkall). rice four dextrose, whey ww bean, soy flour, sugarcare molasses, soy lecithin, sa may contain: peanuts, hazelnuts. keep in a cool dry place

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
0g
Le pain des fleurs

Crispbread

Ingredients: Organic buckwheat flour, organic whole cane sugar (<2%) and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish cheddar Mickey Mouse edition

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, contains 2% or less of: salt, yeast, sugar, autolyzed yeast extract, spices, celery, onion powder, colors (beet juice concentrate, paprika extract). contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
ridged

Ridged Cheddar And Sour Cream Potato Chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed and/or Rice Oil), Whey Powder, Maltodextrin, Salt, Whey Protein Concentrate, Buttermilk Powder, Sour Cream (Cream, Non-fat Milk, Cultures), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Natural Flavor, Onion Powder, Reduced Lactose Whey, Non-fat Dry Milk, Sugar, Paprika (For Spice and Color), Acacia Gum, Yeast Extract, Annatto Extract (For Color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
3g
Funyuns

Onion Flavored Rings

Ingredients: enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
0g
Top Ramen

Top ramen noodle soup chicken flavor ounce packages

Ingredients: enriched flountwheat flour. niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, citric acid, disodium guanylate, disodium insinate, dried leek flake, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin natural and artificial flavor. onion powder, potassium carbonate, põtassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat. contains wheat, soybean, egg, and milk. disodium suciate,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
333
Sugar
43g
YumEarth

Organic Black Licorice

Ingredients: Organic rice flour, organic rice syrup, organic cane sugar, organic cane sugar molasses, organic corn starch, organic licorice extract, organic palm oil, salt, natural flavor, organic carnauba wax, organic sunflower oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Unknown

White cheddar broccoli rigatoni mix

Ingredients: Wheat flour, palm oil, whey, cheddar and blue cheeses (milk, cultures, salt, enzymes), broccoli*, salt, corn syrup solids, modified corn starch, cultured nonfat buttermilk, disodium phosphate, maltodextrin, lactic acid, natural flavor, autolyzed yeast extract, sodium caseinate, spinach*, parsley*, guar gum, sunflower oil, xanthan gum, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, sulfites, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Gerber

Lil Crunchies snack for baby

Ingredients: children who are accustomed to chewing solid foods, nestlé s.a., vevey, switzerland or used with permission. this product should only be fed to seated, supervised all trademarks are owned by société des produits e of saturated fat, trans d and calcium. yellow corn meal degermed ingrets: whole grain yelloa r9an meal, high oleic sunflower oil, ranch seasonumg (maltodextrin, salt, tomato powder, sour cream fuwder (cultured cream, nonfat milk], sugar, ) monfat ory milk, dried cheddar cheese (cultured milk, salt, enzymes), vinegar, natural garlic and sour cream flavors, black pepper), mixed tocopherols (to maintain freshness), vitamins and minerals: iron (electrolytic), vitamine (alpha tocopheryl acetate). contains: milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
12g
Go Macro, GoMacro, LLC

Organic Macrobar Blueberry + Cashew Butter

Ingredients: Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic puffed brown rice, organic sunflower seed butter, organic blueberries (organic blueberries, organic Apple juice concentrate, organic sunflower oil), organic blueberry flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Lipton

White tea

Ingredients: water, sugar, citric acid, sodium polyphosphates, white and green tea powder, natural flavor, ascorbic acid, phosphoric acid, potassium sorbate, acesulfame potassium, sucralose, calcium disodium edta, citrus pectin

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Nestlé

Zephyrhills Water 100% Natural Spring

Ingredients: SOURCES: CRYSTAL SPRINGS, PASCO COUNTY. FL: CYPRESS SPRING WASHINGTON COUNTY, FL: BLUE SPRING, MADISON COUNTY, FL: WHITE SPRINGS, LIBERTY COUNTY FL: AND/OR SPRING OF LIFE LAKE COUNTY, FL. NCE 1964 BRAND FOR QUESTIONS OR A WATER QUALITY REPORT CALL 1-800-695-4446 OR ZEPHYRHILLSWATER.COM NESTLE WATERS NORTH AMERICA INC STAMFORD, CT 06902 O2017 MATER PLEASE RECYCLE T 1691 270 7 WARNING: Cap is a small part and poses a CHOKING HAZARD, particularly for children. 0 SS800 S4P

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
6g
Carnation

High protein ready to drink

Ingredients: Water, corn syrup, sugar, milk protein concentrate, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, vitamins and minerals++, soy protein isolate, cellulose gel and gum, salt, soy lecithin, carrageenan, purified stevia leaf extract (sweetener), natural and artificial flavor ++vitamins and minerals: potassium citrate, magnesium phosphate, potassium chloride, calcium carbonate, sodium ascorbate (vitamin c), choline bitartrate, calcium phosphate, dl-alpha tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), ferric pyrophosphate (iron), zinc sulphate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, biotin, potassium iodide, vitamin k1, vitamin d3, vitamin b12

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
224
Sugar
0g
Nissin

Top ramen beef flavor

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% OF BEEF FAT, BEET COLOR, CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN AND SOY PROTEIN, LACTOSE, MALTODEXTRIN, POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), WHEAT. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK. NATURAL FLAVOR, NOINO

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
250
Protein
21g
Paleovalley

Beef Stick

Ingredients: 100% grass fed beef, water, sea salt, organic dextrose from tapioca, celery juice powder, organic black pepper, organic cayenne pepper, organic garlic powder, organic coriander, lactic acid starter culture, dye-free beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
12g
RED'S

CHICKEN CHORIZO BURRITO

Ingredients: Tortilla (unbleached wheat flour, water, canola oil, cane sugar, sea salt, yeast), chicken chorizo (chicken, spices, water, sea salt, garlic powder, paprika extract, paprika, rosemary extract), scrambled eggs (cage free whole eggs, whole milk, corn starch, sea salt, ground white pepper), pepper jack cheese (pasteurized milk, cheese cultures, salt, red & green jalapeno peppers, enzymes), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt & enzymes), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), chili peppers, corn starch, sea salt, garlic powder, onion powder, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Ground up, From The Ground Up

Cauliflower Tortilla Chips - Lime

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), tapioca syrup, salt, lactic acid, lime oil, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
11g
Giant

Cottage cheese

Ingredients: Cultured pasteurized nonfat milk, nonfat milk, contains less than 2% of: cream*, whey, maltodextrin, artificial color**, guar gum, citric acid, carrageenan, mono and diglycerides*, locust bean gum, salt, natural flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
361
Protein
56g
Garden of lifr, Garden of Life

RAW Organic Meal Plant-Based Chocolate

Ingredients: Organic raw sprouted protein blend: organic sprouted brown rice protein, organic sprouted brown rice sweetener, raw organic cacao, organic amaranth sprout, organic quinoa sprout, organic millet sprout, organic buckwheat sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic chia seed sprout, organic sesame seed sprout, raw natural chocolate flavor, raw organic stevia (leaf), raw organic vanilla flavor. organic raw fiber blend: organic flax fiber, organic coconut fiber. organic raw green juice blend: organic oat grass juice, organic alfalfa grass juice, organic spirulina, organic barley grass juice, cracked-wall chlorella, organic wheat grass juice. organic raw antioxidant blend: organic strawberry, organic cherry, organic blackberry, organic blueberry, organic raspberry, mixed tocopherols. raw probiotic & enzyme blend: bifidobacterium lactis, lactobacillus acidophilus (3 billion cfu), protease 2, 500 hut, bromelain 100, 000 pu, acid protease 10 sapu, papain 100, 000 pu, lactobacillus bulgaricus, saccharomyces cerevisiae

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
0g
365 every day value

Organic original coconutmilk beverage

Ingredients: Organic coconutmilk (filtered water, organic coconut cream), calcium carbonate, natural flavor, organic locust bean gum, gellan gum, sea salt, vitamina palmitate, ergocalciferol (vitamin d2). cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Open Nature

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, liquid sugar, yeast, wheat gluten, whole grain crushed wheat, whole grain bulgur wheat, contains 2% or less of: honey, expeller pressed sunflower oil, molasses, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Member’s mark

Mixed Nuts Roasted with Sea Salt

Ingredients: Peanuts, almonds, cashews, hazelnuts (filberts), pecans, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
267
Sugar
0g
Mezzetta

Sliced Greek Kalamata Olives

Ingredients: Tree ripened olives, water, distilled and red wine vinegars, sea salt, olive oil, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
27g
Entenmann's

Rich frosted donuts, rich frosted

Ingredients: Vegetable shortening (palm oil), sugar, enriched wheat flour [flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, hydrogenated palm kernel oil, cocoa (processed with alkali), soybean oil, glycerin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), salt, soy lecithin, soy flour, corn syrup solids, nonfat milk, dextrose, egg yolks, wheat starch, whey, buttermilk, tapioca starch, food starch-modified, milk protein concentrate, mono - and diglycerides, whey protein concentrate, xanthan gum, natural & artificial flavors, sorbitan tristearate, beta carotene (color), cellulose gum, guar gum, locust bean gum, nutmeg oil, polysorbate 60, potassium sorbate (preservative), wheat germ, wheat protein isolate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Protein
21g
Trader Joe's

Wild Sockeye Smoked Salmon

Ingredients: Smoke Sockeye Salmon, Salt, Apple Wood Smoke Contains Sockeye Salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Sugar
24g
Haagen Daz, Häagen-Dazs

Haagen dazs caramel cone ice cream

Ingredients: Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean oil, soy lecithin, salt), coconut oil, cocoa, cocoa processed with alkali, butter oil, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Tea co benner

Citrus diet green tea, citrus

Ingredients: Water, citric acid, natural flavors, sodium hexametaphosphate, vitamin c (ascorbic acid), green tea, pectin, potassium sorbate (preservative), aspartame, phosphoric acid, acesulfame potassium and calcium disodium edta (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
429
Sugar
4g
QUAKER

BUTTERMILK RANCH RICE CRISPS

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
200
Sugar
0g
Wrigley's, Wrigley

Extra polar Ice mega pack

Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, less than 2% of: aspartame, mannitol, soy lecithin, acesulfame k, bht (to maintain freshness), color (blue 1 lake),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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