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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 850)

Calories
167
Protein
17g
Better Than Bouillon

Superior touch reduced sodium vegetable base

Ingredients: Vegetables and vegetable juice concentrate (carrots, celery, onion, tomato), yeast extract, salt, organic cane sugar, maltodextrin (from corn), canola oil, malted barley extract (gluten), onion powder, dried potato, garlic powder, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
OLUF LORENTZEN AS

Chatham Garden Herb Krutonger 142g

Ingredients: Hvetemel, raps - og/eller solsikkeolje, tørket løk, urter, salt, vann, gjær, naturlig smøraroma, maltet byggmel, antioksidant: sitronsyre E330 og/eller tokoferoler E306.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
15g
Señor Rico

Rice Pudding

Ingredients: milk, sugar, rice, cream, rice flour, potassium sorbate (preservative), natural , artificial flavors, salt, cinnamon,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
8g
Kirkland Signature

Organic Reduces Fat Chocolate Milk

Ingredients: organic grade a reduced fat milk, organic cane sugar, organic cocoa, organic flavor, carrageean, organic vanilla flavor, sea salt, vitamin a palmitate, vitamin d3. contains: milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Kirkland Signature

European cookies with belgian chocolate

Ingredients: SUGAR UNBLEACHED _WHEAT_ FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, VEGETABLE SHORTENING (PALM FAT, SUNFLOWER FAT, COCONUT FAT (TREE _NUTS_), PALM KERNEL FAT), SKIM _MILK_, BUTTERFAT, CONTAINS 2 PERCENT OR LESS OF BUTTER, _WHEAT_ SYRUP, _MILK_, VEGETABLE OIL (SUNFLOWER OIL, PALM OIL, CANOLA OIL), WHEAT STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, LACTOSE, _HAZELNUT_ PASTE (TREE NUTS), _ALMONDS_ (TREE NUTS), EMULSIFIERS (_SOY_ LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), WHEY PERMEATE (FROM MILK), EGG, DRIED WHEY (FROM MILK), CREAM (FROM MILK), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGG WHITES, _HAZELNUTS_ TREE NUTS, COCOA, SALT, EGG YOLK, NATURAL FLAVORS (CARMEL, VANILLA, COFFEE, HAZELNUT), COFFEE SWEETENED CONDENSED MILK, FRUCTOSE, MALTODEXTRIN CARAMELIZED SUGAR SYRUP, BARLEY MALT EXTRACT, YEAST, SPICES, LEMON PEEL, INVERT SUGAR SYRUP, ACIDIFIER (CITRIC ACID)

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
62
Sugar
5g
Organic Valley

Whole Milk

Ingredients: Organic grade a milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
42g
Camela's

Gluten free figgies jammies cookies

Ingredients: Cake [flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), natural evaporated cane sugar, organic palm oil, organic invert sugar, grape juice and whole rice syrup, sweet whey powder, glycerin, baking soda, sea salt, lemon oil], jam [raspberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, raspberry juice concentrate, pectin, natural flavor, citric acid, red cabbage extract for color), fig, citric acid].

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
9g
Jarritos

Mango Natural Flavour Soda

Ingredients: Carbonated water (water, carbon dioxide), Sugar, Fruit and vegetable juice, Natural flavours, Citric acid, Ascorbic acid, Potassium sorbate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Jarritos,Jarritos Inc.

Jarritos Grapefruit Soda

Ingredients: Carbonated water, sugar, citric acid, natural flavors, sodium benzoate (as preservative), yellow 5, yellow 6.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
30
Sugar
7g
Jarritos,Jarritos Inc.

Fruit punch soda

Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE, STEVIA EXTRACT, FD&C RED NO 40, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
89
Protein
23g
Plainville Farms

Turkey Breast

Ingredients: Organic turkey breast, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
2g
Ancient Harvest

Organic & Gluten Free Pasta - Rotini

Ingredients: Organic corn flour, organic quinoa flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Torani, R. Torre & Co.Inc.

Sugar free classic hazelnut syrup ounce

Ingredients: Purified water, natural and artificial flavors, citric acid, acesulfame potassium, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), xanthan gum, sucralose (splenda brand), caramel color.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
300
Sugar
77g
R. Torre & Co.Inc.

Syrup peppermint

Ingredients: Pure cane sugar, water, natural flavors, citric acid, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
5g
Cream-O-Land Dairy

Farmers Choice Dairy, 100% Fresh Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
47g
Soy Vay

Hoisin Garlic Marinade

Ingredients: Hoisin sauce (sugar, water, soybeans, salt, modified corn starch, wheat flour, caramel color, sesame oil, acetic acid, spices), sugar, soy sauce (water, wheat, soybeans, salt), expeller pressed vegetable oil (soybean and/or canola), dried garlic.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
1g
Capri Sun

Roarinwaters flavored water beverage

Ingredients: filtered water, sugar, citric acid, stevia leaf extract, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
1g
CAPRISUN

ROARIN’ WATERS FLAVORED WATER BEVERAGE

Ingredients: Filtered water, sugar, citric acid, stevia leaf extract, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Capri Sun

Wild Cherry Drink

Ingredients: Filtered water, sugar, pear juice concentrate, cherry juice concentrate, citric acid, grape juice concentrate, apple juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Caprisun

Pacific Cooler Flavored Juice Pouches

Ingredients: Filtered water; sugar; pear, grape and orange juice concentrates; citric acid; pineapple and apple juice concentrates; natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
5g
Brown Cow

Cream Top Plain Yogurt

Ingredients: Cultured pasteurized whole milk, pectin. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sugar Foods Corporation

Coffee creamer

Ingredients: Corn syrup solids, partially hydrogenated soybean oil, sodium caseinate (a milk derivative)*, dipotassium phosphate, artificial color, mono - and diglycerides, soy lecithin, artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
59
Sugar
3g
Purist Foods, White Mountain Foods

Organic Bulgarian Yogurt

Ingredients: Organic Grade A Pasteurized Whole Milk and Live Cultures (L. Acidophilus, L. Bulgaricus, S. Thermophilus, B. Bifidum).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
THE SILVER PALATE

SAN MARZANO BLEND MARINARA PASTA SAUCE

Ingredients: Imported san marzano whole peeled tomatoes, california whole peeled and crushed tomatoes, imported extra virgin olive oil, fresh onions, fresh carrots, salt, fresh garlic, pear concentrate, and natural spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Whole Grain

cereal toasted oat

Ingredients: Whole grain oats, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, tricalcium phosphate, tripotassium phosphate, calcium carbonate, caramel color, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: iron (ferrous fumarate), vitamin c (sodium ascorbate, ascorbic acid) iron ferrous fumarate), vitamin a (palmitate), vitamin e (acetate), zinc (zinc oxide), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cycanocobalamin).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Market Pantry

Yellow Mustard

Ingredients: White distilled vinegar, water, mustard seeds, salt, turmeric, onion powder, spices, paprika oleoresin, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
28g
Target Stores

Orange Cranberry Scones

Ingredients: Scone (enriched wheat flour [wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid], sugar, vegetable oil shortening [palm oil, soybean oil], egg, cranberries, orange puree, butter [cream, salt], leavening blend [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], water, salt, artificial flavor), glaze (icing sugar [sugar, corn starch], water, corn syrup, guar gum, modified potato starch, xanthan gum).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
222
Sugar
4g
Mentemacher Gmbh

Bread

Ingredients: Organic whole kernel rye, water, organic whole rye flour, organic sunflower seed, sea salt, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
4g
Dirty

Dirty kettle chips

Ingredients: Potatoes, peanut oil or a blend of peanut oil and canola, corn, or sunflower oil, dextrose, salt, onion powder, whey protein, nonfat milk, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, corn flour, natural flavors, dehydrated parsley, garlic powder, cultured whey, dried cane syrup, lactic acid, citric acid and sodium citrate.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
933
Protein
12g
Dirty Deli Style

Sea Salted Potato Chips

Ingredients: Potatoes, peanut oil or a blend of peanut oil and canola corn, or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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