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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 852)

Calories
143
Sugar
0g
Great Value

Stuffed Queen Olives with Minced Pimento

Ingredients: Queen olives, water, minced pimento (pimento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), salt, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Great Value

Cut green beans

Ingredients: Green beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
13g
Great Value

Original Strawberry Low Fat Yogurt

Ingredients: cultured grade a low fat milk, sugar, strawberries, fructose, water, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, red 40, carrageenan, malic acid, potassium sorbate ( to maintain freshness), sodium citrate, vitamin a palmtate, vitamin d3, contains active yogurt cultures including l, acidophilus,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
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Calories
219
Sugar
9g
Great Value

Light Cream Cheese

Ingredients: Pasteurized skim milk, pasteurized milk and cream, whey protein concentrate, modified food starch*, sodium citrate*, lactic acid*, salt, natural flavor*, cheese culture, stabilizers (carob bean and/or xanthan and/or guar gums), citric acid*, potassium sorbate (preservative)*, sodium phosphate*, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Great Value

Cheese

Ingredients: Enriched yellow corn (yellow corn, thiamine mononitrate, riboflavin, niacin, ferrous sulfate, folic acid), vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, salt, coconut oil, maltodextrin, monosodium glutamate, cheddar cheese (pasteurized milk, cream, salt, cultures, nonfat milk, enzymes), dipotassium phosphate, potassium chloride, natural and artificial flavors, citric acid, lactic acid, yellow 6, yellow 5.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
357
Protein
13g
Great Value

Elbows pasta

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
13g
Great Value

Buttermilk Pancakes

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, sugar, fructose, vegetable oil (canola and/or soybean oil), dextrose, contains 2% or less of: eggs, buttermilk,s alt, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), calcium carbonate, soy lecithin (an emulsifier), vitamin a palmitate, niacinamide, reduced iron, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
82
Sugar
0g
Great Value

Shredded Hash Browns

Ingredients: Potatoes, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
1g
Great Value

Cream Of Chicken Condensed Soup

Ingredients: Chicken stock, water, modified cornstarch, cooked chicken white meat, wheat flour, contains less than 2% of salt, whey powder, cooked mechanically separated chicken, soy protein concentrate, chicken fat, monosodium glutamate, soybean oil, sugar, yeast extract, natural flavor, isolated soy protein, sodium phosphates, potassium chloride, onion powder, cream, cornstarch, flavor, milk solids, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
2g
Great Value

Mixed Vegetable Medley

Ingredients: Water, carrots, potatoes, green beans, corn, peas, lima beans, celery, salt, calcium chloride, onion flavoring.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Great Value

Great value, sliced mushrooms

Ingredients: Mushrooms, water, salt, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
14g
Wal-Mart Stores Inc.

Mountain Lightning Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, orange juice from concentrate, natural flavor, gum acacia, potassium citrate, potassium benzoate (a preservative), citrus pectin, caffeine, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wal-Mart Stores Inc.

Diet Cola

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
17
Sugar
0g
Sam's Choice

Bone Broth (Chicken)

Ingredients: ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CARROT JUICE CONCENTRATE, YEAST EXTRACT, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
26g
Great Value

Sliced Sharp Cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
615
Protein
23g
Great Value Organic

Whole Flax Seeds

Ingredients: Organic Flax Seed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
29g
Great Value

Cocktail Peanuts

Ingredients: Peanuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Protein
21g
Great Value, Wal-Mart Stores Inc.

Low-Moisture Part-Skim Mozzarella String Cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
11g
Great Value, Wal-Mart Stores Inc.

Buttermilk Pancakes

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron. thiamine mononitrate [ vitamin b1], riboflavin [ vitamin 82], folic acid), whey, sugar, fructose, vegetable oil (canola anna soybean oil), dextrose, contains 2% or less of: eggs. buttermilk, salt, l

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Great Value

Mozzarella Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Sugar
10g
Great Value

French Toast Bites, Cinnamon

Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, yellow corn flour, mono-and diglycerides, calcium propionate [preservative], datem, calcium sulfate, spice and coloring, soy lecithin, natural and artificial flavor), water, batter (bleached wheat flour, sugar, dextrose, dried eggs, yellow corn flour, corn syrup solids, natural flavor, modified cornstarch, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], nonfat dry milk, spice, artificial flavor, hydroxypropyl methylcellulose, silicon dioxide [added to prevent caking]), soybean oil, cinnamon sugar (sugar, cinnamon, silicon dioxide [added to prevent caking]).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Protein
33g
Great Value

Fully Cooked Thick Cut Bacon

Ingredients: Pork cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Great Value, Wal-Mart Stores Inc.

Mozzarella string cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Great Value

Mild Cheddar

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto colors). potato starch and powdered cellulose added to prevent caking. natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Sugar
10g
Great Value

French Toast Sticks, Original

Ingredients: enriched bread (enriched wheat flour [ wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [ a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
90
Sugar
12g
Great Value

Fat Free Milk Lactose Free

Ingredients: Fat free milk, lactase enzyme*, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Wal-Mart Stores Inc.

Rippled Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Great Value

Great value, potato chips, original

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Colby Jack Colby & Monterey Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color (in colby cheese).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
10g
Great Value

Italian Dressing & Marinade

Ingredients: Distilled vinegar, water, vegetable oil (soybean oil, canola oil), high fructose corn syrup, salt, contains less than 2% garlic*, garlic, red bell pepper*, onion*, xanthan gum, spice, oleoresin paprika (for color), with potassium sorbate and calcium disodium edta (to protect freshness).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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