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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 858)

Calories
467
Sugar
3g
Hidden Valley

Ranch

Ingredients: Vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, cultured nonfat buttermilk, natural flavors (soy), less than 1% of: spices, dried garlic, dried onion, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta as preservatives, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
333
Sugar
3g
Hidden Valley, The Hvr Company

Hidden Valley Ranch Dressing Bacon

Ingredients: Water, vegetable oil (soybean and/or canola), egg yolk, buttermilk, bacon (bacon, water, salt, sugar, sodium tripoly phosphate, sodium ascorbate, sodium nitrite), maple syrup, salt, sugar, less than 1% of: natural applewood smoke flavor, garlic*, onion*, natural flavors, black pepper, monosodium glutamate, modified food starch, xanthan gum, vinegar, phosphoric acid, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate & guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
15
Sugar
0g
Vigo

Hearts of Palm

Ingredients: Hearts of palm, water, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Vigo Importing Co.

Yellow Rice

Ingredients: enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red , green bell peppers, tomato), salt, contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f,d,,c, yellow no,5, f,d,,c, red no,3), celery extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Vigo Importing Company

Yellow rice

Ingredients: Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red & green bell peppers, tomato), salt. contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f.d.&c. yellow no. 5, f.d.&c. red no.3), celery extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
17g
Vigo Importing Co.

Italian style seasoned bread crumbs with imported romano cheese

Ingredients: Toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, vegetable oil, (soybean and/or cottonseed and/or corn and/or canola oils) contains 2 percent or less of yeast, salt, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, distilled vinegar, skim milk, lactic acid, calcium propionate (preservative), sesame seeds], salt, pecorino romano cheese (sheep's milk, salt, rennet), spices, garlic, onion and parsley.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
289
Sugar
9g
State Fair

100% Beef Corn Dogs

Ingredients: Batter: water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, enriched corn meal (yellow corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), contains 2% or less: leavening (sodium acid pyrophosphate, sodium bicarbonate), modified wheat starch, soybean oil, salt, honey solids (with wheat starch, calcium stearate), artificial flavor, onion powder, dried whole eggs, nonfat dry milk, soy flour. cooked in vegetable oil. beef hot dog: beef, water, corn syrup, flavorings, contains 2% or less: salt, dextrose, sodium phosphates, potassium lactate, ascorbic acid (vitamin c), natural hickory smoke flavoring, extractives of paprika, sodium nitrite, sodium diacetate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
292
Protein
11g
Coles

Mozzarella cheese filled breadsticks

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), mozzarella cheese (skim milk, cultures, salt, enzymes), water, soybean oil, palm oil, dextrose, salt, wheat gluten, yeast (ascorbic acid), parmesan (cultured skim milk, salt, enzymes, powdered cellulose), enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), ascorbic acid, malted barley flour, enzymes, garlic powder, pepper blend (black pepper, salt, brown sugar, dehydrated onion, parsley, dehydrated bell pepper, spice), onion powder, butter (cream, salt), natural flavor, annatto.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
King Arthur Flour

Gluten free all-purpose flour

Ingredients: Specialty flour blend (rice flour, tapioca starch), potato starch, whole grain brown rice flour, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Spice World

Premium minced squeeze garlic

Ingredients: Garlic, water, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
4g
Mrs Baird's

Large Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Clover Stornetta

Reduced fat milk

Ingredients: Milk, nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
Ka-Me

Kame chinese noodles imp

Ingredients: Wheat flour, water, salt, calcium carbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
31g
Smithfield

Thick Cut Bacon, Hickory Smoked

Ingredients: Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Alanric Food Distributors Inc.

Extra Virgin Olive Oil

Ingredients: 100% extra virgin olive oil (selected extra virgin olive oil from italy - greece - spain - tunisia)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Cento

Artichoke hearts

Ingredients: Quartered artichoke hearts, water, vegetable oil (soy and/or sunflower oil), vinegar, spices, salt, citric acid and ascorbic acid added to preserve color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings, The Hain Celestial Group Inc.

Jammin' Lemon Ginger Herbal Tea

Ingredients: Ginger, lemongrass, lemon verbena, natural lemon and ginger flavors with other natural flavors, rosehips, roasted chicory and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
20g
Bar Harbor

Sardine fillet smkd sbnls

Ingredients: Wood smoked sardine fillets, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
11g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Pecan Halves

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
25g
Fisher, John B. Sanfilippo & Son Inc.

Dry roasted sea salt peanuts

Ingredients: Peanuts, contains less than 2% of each of the following: sea salt, sugar, monosodium glutamate (flavor enhancer), corn starch, modified corn starch, dried torula yeast, salt, spice, molasses, onion powder, natural flavors (contains cereal with gluten), garlic powder, maltodextrin and oleoresin of paprika (contains soybean oil).

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
71
Sugar
12g
Read

Classic 3 bean salad

Ingredients: Green beans, water, wax beans, kidney beans, sugar, distilled vinegar, dehydrated onions, red bell peppers, salt, soybean oil, turmeric.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
11g
Nissin

Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, palm olein oil, contains less than 2% of spice and color, monosodium glutamate, shallot, dried green onion, dried red bell pepper, dried cabbage flake, soy sauce (wheat, soybean, salt, water), sugar, hydrolyzed soy protein, onion powder, lemongrass, coconut palm sap powder, garlic powder, dried green bean, autolyzed yeast extract, beef fat, garlic, lime juice, caramel color, glucose, silicon dioxide, corn syrup, dextrin, soy lecithin, sodium diacetate, lactose, sodium phosphate, citric acid, sodium tripolyphosphate, cilantro flake, baker's yeast extract, powdered beef, disodium guanylate, disodium inosinate, natural and artificial flavor, tbhq (preservative), disodium succinate, polyglycerol esters of fatty acids, tocopherol (preservative), beta carotene color, egg white, potassium carbonate, sodium carbonate, sodium alginate, sodium benzoate (preservative).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
452
Protein
12g
Nissin, Nissin Foods (Usa) Co. Inc.

Ramen noodle soup

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, calcium silicate, citric acid, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, potassium carbonate, powdered chicken, rendered chicken fat, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
429
Sugar
39g
Goetze's Candy Co Inc.

Cow Tales Original

Ingredients: Wheat flour, corn syrup, dextrose, sugar, partially hydrogenated soybean oil, high fructose corn syrup, modified whey, skim milk, cream, mono and diglycerides, salt, lecithin, corn starch, and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
146
Sugar
12g
On-Cor, Osi Industries Llc

Barbecue Sauce & 6 Boneless Rib Shaped Patties

Ingredients: Barbecue sauce: tomato puree, sugar, contains less than 2% of the following: salt, modified corn starch, spices, paprika, xanthan gum, onion and garlic powder, caramel color, spice extract, soybean oil, vinegar. pork and chicken rib shaped patties: pork, chicken, water, textured soy protein concentrate, contains less than 2% of the following: tomato powder, sugar, salt, sodium phosphate, vinegar powder (maltodextrin, modified food starch, vinegar solids), hydrolyzed soy protein, spices, onion powder, garlic powder, wheat flour, nonfat dry milk, natural hickory smoke flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
WinCo Foods

Whole Grain Old Fashioned Oats

Ingredients: 100% WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
67g
Coco Real

Real Gourmet Cream of Coconut

Ingredients: Coconut juice (pressed coconut meat, milk, oil and water (butylated hydroxyanisole)) (200 %), sugar, humectant: glycerol, salt, acid: citric acid, emulsifiers: mono and diglycerides, sorbitan monostearate, thickeners: sodium alginate, xanthan gum, preservatives: potassium sorbate, natural rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
3g
Marva Maid Dairy

Marva maid half & half

Ingredients: Milk, cream, disodium phosphate, sodium citrate and carrageenan.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
11g
Oui by Yoplait

Whole Milk French Style Yogurt raspberry blended

Ingredients: Pasteurized grade a milk, cane sugar, raspberries, pectin, black carrot juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
6g
New York Bakery

Hand tied frozen garlic knots

Ingredients: bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, salt, yeast, dough conditioners (datem, enzymes, ascorbic acid, l-cysteine, calcium sulfate), mono and diglycerides, citric acid, rye flour, cornmeal, spread: soybean oil, water, palm and/or hydrogenated cottonseed oil, garlic including dehydrated, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), mono and diglycerides, spices, citric acid, natural and artificial flavor, nonfat dry milk, whey, beta carotene (color),

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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