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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 863)

Calories
46
Sugar
10g
Langers, Langer Juice Company Inc.

Juice Cocktail, Kiwi Strawberry

Ingredients: Filtered water, fruit juices (kiwi, strawberry, grape and pineapple) from concentrates (filtered water, fruit juice concentrates), sugar, natural flavores, citric acid, pectin, ascorbic acid (vitamin c), fruit and vegetable juice (color) and estergum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Saputo Cheese Usa Inc

Shredded Parmesan Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hain Pure Foods

Featherweight baking powder

Ingredients: Monocalcium phosphate, potato starch, potassium bicarbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
PRIVATE SELECTION

Traditional Hummus

Ingredients: CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), PARSLEY, SESAME SEEDS, SUMAC, OREGANO, THYME.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
600
Protein
21g
Blue Diamond

Roasted Salted Almonds

Ingredients: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Blue Diamond Almonds

Almond Milk

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
18g
Blue Diamond Almonds,Blue Diamond Growers, Blue Diamond

Almond Breeze Almondmilk Chocolate Aseptic

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa (processed with alkali), calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, d-alpha-tocopherol (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Silver Spring Foods

Fresh Ground Horseradish

Ingredients: HORSERADISH, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Acqua Panna

Natural Spring Water

Ingredients: WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4440
Sugar
0g
Ortega, B&G Foods Inc.

Taco Seasoning Mix

Ingredients: YELLOW CORN FLOUR, MALTODEXTRIN, SALT, PAPRIKA, SPICES, MODIFIED CORN STARCH, ANCHO CHILI PEPPER, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Frank's

Redhot Cayenne Pepper Sauce

Ingredients: AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
36g
Kemps Llc

Smooth & Creamy Low Fat Frozen Yogurt

Ingredients: SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL VANILLA WITH VANILLA BEANS, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
0g
Pioneer

Gravy Mix Biscuit

Ingredients: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2%: CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, COLOR ADDED.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
359
Sugar
0g
Albers

Grits

Ingredients: WHITE DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
45g
Trolli, Ferrara Candy Company

Trolli, sour brite crawlers minis gummi candy

Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
14g
Combos Pizzeria

Combos

Ingredients: wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch, less than 2% of: salt, tomato powder, leavening (baking soda, sodim acid pyrophosphate), bakers and cheddar cheese blend (milk, cheese cultures, salt, enzymes), dextrose, soy lecithin, buttermilk, natural and artificial flavors, onion powder, spices, garlic powder, lactic acid, whey, citric acid, colors (yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake), whey protein concentrate, malic acid, sugar, disodium inosinate, disodium guanylate, wheat, soybeans, paprika extract. contains milk, wheat and soy.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
8780
Protein
204g
Publix

Original French Fried Onions

Ingredients: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Publix, Publix Super Markets Inc.

Water Enhancer, Orange Tangerine

Ingredients: Water, citric acid, sodium citrate, gum arabic sucralose (sweetener), contains less than 2% of: niacinamide vitamin b6, vitamin b12, natural flavor, sucrose acetate isobutyrate, yellow 6, sodium benzoate and potassium sorbate (preservatives).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
63
Sugar
5g
Publix, Publix Super Markets Inc.

Whole Grade A Milk

Ingredients: GRADE A MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Publix, Publix Super Markets Inc.

Lowfat grade a milk

Ingredients: Grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
20g
Kikkoman Sales Usa Inc.

Egg Flower Soup Mix

Ingredients: POTETO STARCH, SALT, GLUCOSE, SUGAR, DEHYDRATED SOY SAUCE(SOYBEANS, WHEAT, SALT, DEXTRIN), MONOSODIUM GLUTAMATE, DRIED CLOUD EAR MUSHROOM, CITRIC ACID, POWDERED MUSHROOM EXTRACT(BLACK FOREST MUSHROOM EXTRACT, DEXTRIN), DEXTRIN, SEASONING BASE{HYDROLYZED P

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Kikkoman

Rice Vinegar

Ingredients: RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY (42 GRAIN).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Kikkoman, Kikkoman Sales Usa Inc.

The Original Teriyaki Marinade & Sauce

Ingredients: Soy sauce (water, soybeans, wheat, salt), wine, sugar, water, salt, vinegar, sodium benzoate:less than 1/10 of 1% as a preservative, onion powder, natural flavors, succinic acid, garlic powder.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
200
Sugar
0g
Kikkoman

Wasabi sauce for sandwiches and dipping Imp

Ingredients: Water, soybean oil, root blend (horseradish and wasabi), distilled vinegar, high fructose corn syrup, corn starch, sugar, salt, egg yolks, mustard flour, lemon juice concentrate, artificial flavoring, xanthan gum, edta-calcium disodium (to protect flavor and color), natural wasabi flavor, yellow 5, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
520
Protein
40g
4c

Parmesan & Romano Grated Cheese

Ingredients: GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED ROMANO CHEESE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (TO PREVENT CAKING)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Lactaid

1% Lowfat Milk

Ingredients: Lowfat milk, lactase enzyme*, vitamin a palmitate and vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
24g
Ken's Steak House

Dressing lite asian sesame with ginger soy z

Ingredients: Vinegar, sugar, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), water, vegetable oil (soybean and/or canola), orange marmalade (sugar, oranges, water, pectin, citric acid), lime juice, orange juice concentrate (orange juice concentrate, natural flavor, ascorbic acid), sesame oil, contains less than 2% of salt, garlic puree (garlic, water, citric acid), lemon juice concentrate, ginger, spice, monosodium glutamate, onion powder, xanthan gum, caramel color, natural flavor, potassium sorbate and sodium benzoate (preservatives), dried garlic, sesame seed, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
16g
Ken's Steak House

Lite Thousand Island Dressing

Ingredients: Water, vegetable oil (soybean and/or canola), chili sauce (tomato puree [water, tomato paste], sugar, vinegar, salt, natural flavor, spice, onion powder, garlic powder), vinegar, sugar, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, celery seed, onion, xanthan gum, natural flavor, red bell pepper, turmeric [color]), contains less than 2% of modified corn starch, egg yolk, salt, cellulose gel and gum, mustard flour, xanthan gum, titanium dioxide (color), potassium sorbate and sodium benzoate (preservatives), onion powder, onion,* polysorbate 60, garlic,* natural flavor, garlic powder, calcium disodium edta (to protect flavor), red bell pepper, * oleoresin paprika (color).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
281
Sugar
25g
Ken's Steak House

Lite Honey Mustard Dressing

Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), SUGAR, HONEY, MALTODEXTRIN, EGG YOLK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SPICE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, PAPRIKA (COLOR), YELLOW #5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
219
Sugar
19g
Ken's Foods Inc.

Raspberry Walnut Dressing

Ingredients: DISTILLED VINEGAR, WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EXTRA VIRGIN OLIVE OIL, WALNUTS, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS: TILAPIA, SARDINE AND ANCHOVY)], SPICE, RED RASPBERRY JUICE, NATURAL & ARTIFICIAL FLAVOR, ONION,* SALT, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, MALTODEXTRIN, RED #40, BLUE #1. *DRIED

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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