Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 866)

Calories
80
Sugar
12g
Dannon, The Dennon Company Inc, Activia

Activia Base Peach

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, peaches, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, carrageenan, annatto extract and black carrot juice (for color), malic acid, sodium citrate, xanthan gum, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
OIKOS

OIKOS Triple Zero Salted Caramel nonfat yogurt

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of fruit juice and vegetable juice (for color), natural flavors, sea salt, stevia leaf extract, sodium citrate, malic acid, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
2g
RAGÚ

Double Cheddar Sauce

Ingredients: WATER, YELLOW CHEDDAR CHEESE BLEND [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), WATER, WHEY (MILK), NATURAL FLAVOR, NONFAT MILK, SALT, ANNATTO (COLOR), DISODIUM PHOSPHATE], SOYBEAN OIL, WHITE CHEDDAR CHEESE BLEND [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTER (CREAM, SALT), SALT], MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLK, WHEY, GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES (FROM BARLEY), SALT, ENZYMES], GRATED ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVORS (SOY), YEAST EXTRACT, PAPRIKA AND ANNATTO EXTRACTIVES (COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Caribbean Food Delights

Jamaican style beef patty

Ingredients: bread crumbs (wheat flour, salt, yeast), seasoning [(salt, soup base (dextrose, salt, corn starch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), flavoring), monosodium glutamate, soy sauce (water, soybeans, wheat, salt)), hot peppers, caramel color and thyme. crust: enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, salt, extractives of turmeric and annatto. contains: wheat, soy. caribbean food delights, inc. 117 route 303, suite b tappan, new york 10983 mow.caribbeanfooddelights.com questions lease provide best by production or comments visit us on the code on package.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
70g
Food Lion, Food Town Stores Inc.

Original Syrup

Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM , CARMEL COLOR, SODIUM BENZOATE & SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE, MALIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
54
Protein
11g
Food Lion

Egg Whites

Ingredients: 100% EGG WHITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
15g
Sea Cuisine

Tilapia Garlic & Herb

Ingredients: Tilapia, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, water, contains 2% or less of: roasted garlic, soy lecithin, salt, natural flavor, spices, green onion, disodium guanylate, disodium inosinate, sugar, maltodextrin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
12g
Maria And Ricardo's

Yellow Soft Corn Tortillas

Ingredients: WHOLE GRAIN YELLOW CORN FLOUR (GROUND WHOLE GRAIN YELLOW CORN MASA FLOUR, TRACE OF LIME), WATER, WHEAT GLUTEN, CULTURED WHEAT, FLOUR ADDED WITH VINEGAR, CONTAINS 2% OF LESS OF: SOY LECITHIN, WHEAT FIBER, ACACIA GUM, SODIUM ALGINATE, GUAR, GUM, SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
2g
Maria And Ricardo's

White Flour Tortillas

Ingredients: ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, SUNFLOWER OIL, CULTURED WHEAT FLOUR ADDED WITH VINEGAR, CONTAINS 2% OR LESS OF: SALT, SUGAR, LECITHIN, ORGANIC GUAR GUM, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOPSPHATE), SODIUM BICARBONATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
RICELAND

Enriched Long Grain Rice

Ingredients: EXTRA LONG GRAIN RICE, IRON PHOSPHATE NIACIN THIAMINE MONONITRATE FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
Allens

All Natural Cut Italian Green Beans

Ingredients: ITALIAN GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Allens

Cut Italian Green Beans

Ingredients: ITALIAN GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
17g
Land O'Lakes, Land O'Lakes Inc.

Premium American Deli Cheese

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, TRICALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), MILK PROTEIN CONCENTRATE, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Land O Lakes

Garlic & Herb Butter Spread

Ingredients: Cream, water, canola oil, garlic powder, garlic, contains less than 2% of salt, cornstarch, onion powder, guar gum, citric acid, parsley, potassium sorbate (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Land O'Lakes Inc.

Margarine

Ingredients: VEGETABLE OIL BLEND (PALM OIL, PALM KERNEL OIL), SOYBEAN OIL, WATER, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), VEGETABLE MONO AND DIGLYCERIDES, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR).

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
300
Sugar
40g
Welch's

Mixed fruit snacks, mixed fruit

Ingredients: Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol ace

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
196
Protein
14g
Jones Dairy Farm

All Natural Fully Cooked Chicken Sausage

Ingredients: CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Earth Balance

Creamy Coconut & Peanut Spread

Ingredients: PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
5050
Sugar
0g
Earth Balance, Gfa Brands Inc.

Soy Free Buttery Sticks

Ingredients: NATURAL OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, CONTAINS LESS THAN 2% OF SALT, SUNFLOWER LECITHIN, PEA PROTEIN, NATURAL FLAVOR, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6690
Sugar
0g
Smart Balance

Organic Whipped Buttery Spread

Ingredients: OIL BLEND (PALM FRUIT*, SOYBEAN*, CANOLA* AND OLIVE* OILS), WATER, SALT, NATURAL FLAVOR*, CRUSHED SOY BEANS*, SOY LECITHIN*, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO* (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Nature's Way,GreenLife

Organic MCT Oil 100% MCTS

Ingredients: Medium chain triglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
16g
Ronzoni,New World Pasta Company,Riviana Foods Inc., Ronzoni Healthy Harvest

Whole Grain Linguine

Ingredients: Durum whole _wheat_ flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Martin's

Martin's value size butter flavored popcorn

Ingredients: Popcorn, soybean oil, salt, natural and artificial flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray

Cran x Pomegranate

Ingredients: Filtered water, sugar, grape juice (water, grape juice concentrate), cranberry juice (water, cranberry juice concentrate), pomegranate juice (water, pomegranate juice concentrate), natural flavor, fumaric acid, malic acid, ascorbic acid (vitamin c), sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella

Ingredients: CULTURED PASTEURIZED MILK, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
4g
BELGIOIOSO

RICOTTA CON LATTE Whole Milk NATURAL CHEESE

Ingredients: PASTEURIZED WHEY AND MILK, VINEGAR, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2330
Protein
278g
al fresco

Uncured Chicken Bacon

Ingredients: CHICKEN THIGHS, WATER, SUGAR, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Sugar
29g
Toast'Em

Toast'em, pop-ups, toaster pastries, frosted strawberry

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, strawberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), color added (includes red 40, blue 1), citric acid, malic acid, natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
3g
Salad Pizazz!

Strawberry Cranberry Honey Nut

Ingredients: STRAWBERRY FLAVORED CRANBERRIES (NATURAL FLAVORS, CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), HONEY TOASTED PECANS [PECANS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, S

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
81g
Glory Bee

Raw blackberry honey glorybee

Ingredients: Blackberry honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 866 of 1782Next