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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 896)

Calories
364
Sugar
86g
Jell-O

Gelatin Dessert, Strawberry

Ingredients: sugar, gelatin, adipic acid, contains less than 2% of: sodium citrate, sodium phosphate, fumaric acid, red 40, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
11
Sugar
0g
JELL-O

strawberry

Ingredients: Water, gelatin, adipic acid (for tartness), sodium citrate (controls acidity), citric acid (for tartness), aspartame* and acesulfame potassium (sweeteners), salt, red 40, artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
267
Sugar
0g
Crystal Light

Raspberry Green Tea Drink Mix

Ingredients: MALTODEXTRIN, CITRIC ACID, INSTANT GREEN TEA, MALIC ACID, ASPARTAME*, ACESULFAME POTASSIUM, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CALCIUM CARBONATE, SODIUM AND POTASSIUM BICARBONATE, MAGNESIUM OXIDE, RED 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Sugar
37g
Pinnacle Foods Group Llc

Original Syrup

Ingredients: CORN SYRUP, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PRESERVATIVES (SODIUM BENZOATE, SORBIC ACID), CARAMEL COLOR, PHOSPHORIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
Field Day

Field day, italian macaroni product, organic traditional fusilli

Ingredients: Organic durum wheat semolina, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Woodstock

Easy Spread Smooth Organic Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
633
Protein
27g
United Natural Foods Inc.,Woodstock

Smooth Organic Salted Peanut Butter

Ingredients: ORGANIC DRY ROASTED BLANCHED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Better Oats, Betteroats

Organic Old Fashioned Oats

Ingredients: Organic whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
29g
Betteroats, Better Oats

Organic Maple & Brown Sugar Oatmeal

Ingredients: Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic whole grain rye flakes, organic whole grain wheat flakes, sea salt, organic maple sugar, natural flavor, organic invert cane sugar syrup, organic barley malt extract, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
2g
Amy's

French Country Vegetable

Ingredients: Filtered water, organic diced tomatoes, organic onions, organic white beans, organic zucchini, organic mushrooms, organic long grain red rice, organic bell peppers, organic extra virgin olive oil, sea salt, organic garlic, organic spices, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
126
Sugar
2g
Amy's, Amy's Kitchen Inc.

Frozen bowls

Ingredients: Cheese ravioli (ricotta cheese [pasteurized whey, pasteurized part-skim milk, vinegar, salt], organic unbleached wheat flour, organic durum wheat flour, water, organic semolina flour, organic vital wheat gluten, parmesan cheese [pasteurized part-skim milk, culture, salt, enzymes (without animal enzymes or rennet)], honey, spices, sea salt), organic tomato puree, filtered water, organic onions, organic extra virgin olive oil, spices, organic grade aa butter, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), sea salt, organic garlic, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
2g
Amy's, Amy's Kitchen Inc.

Indian Palak Paneer

Ingredients: ORGANIC BASMATHI RICE, ORGANIC SPINACH, ORGANIC ONIONS, FILTERED WATER, PANEER CHEESE (PASTEURIZED MILK , CALCIUM CHLORIDE, DISTILLED VINEGAR [GLUTEN FREE] AND/OR CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, SPICE*, TURMERIC, ORGANIC JALAPENO PEPPERS, ORGANIC CORNSTARCH, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
52g
Haribo,Haribo of America Inc,Haribo Sekerleme San. ve Tic. Ltd. Sti.

Haribo Goldbears Sour

Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, malic acid, calcium citrate, sodium malate, corn starch, artificial and natural flavors, artificial colors: yellow 5, red 40, blue 1, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
442
Sugar
2g
Maruchan, Maruchan Inc.

Ramen shrimp

Ingredients: salt, maltodextrin, contains less than 1% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, sugar, dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), spices (celery seed), caramel color, lactose, vegetable oil (palm), citric acid, silicon dioxide (anti-caking agent), disodium inosinate, disodium guanylate, natural and artificial lobster and shrimp flavors, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
The Laughing Cow, Bel Brands Usa

Spreadable cheese wedges

Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, milkfat, sodium polyphosphate, citric acid, salt,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Frigo

Parmesan Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Cookwell

Toasted Sesame Oil

Ingredients: TOASTED SESAME OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Restaurant Item

Cracker Snack

Ingredients: RICE FLOUR, ALMONDS, CINNAMON SEASONING (SUGAR, BROWN SUGAR, CINNAMON, MALTODEXTRIN, MOLASSES, SALT, FOOD STARCH-MODIFIED, NATURAL FLAVOR), SAFFLOWER OIL, POTATO STARCH, DRIED CANE SYRUP, SEA SALT, MALTODEXTRIN AND HONEY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Blue Diamond

Whole Natural Almonds

Ingredients: ALMONDS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Blue Diamond Almonds

Almondmilk

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS, CANE SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Ortega

Taco Seasoning Mix Original

Ingredients: YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORNSTARCH, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, CARAMEL COLOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
39g
Concord Foods

Chiquita, Banana Bread Mix

Ingredients: Wheat flour (wheat flour, malted barley flour), sugar, soybean oil, banana flakes, leavening (sodium bicarbonate, sodium acid pyrophosphate, starch [corn, tapioca], monocalcium phosphate), natural flavors, salt, milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
4C

Tea 2 Go green tea iced tea mix

Ingredients: INSTANT GREEN TEA+, MAL TODEXTRIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), GUM ARABIC , HONEY, ACESULFAME POTASSIUM, SUCRALOSE, CARAMEL COLOR, NATURAL LEMON FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
40g
Red Vines

Licorice

Ingredients: Corn syrup, wheat flour, citric acid, artificial flavor, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
90
Sugar
1g
Goya

Small White Beans

Ingredients: SMALL WHITE BEANS, WATER AND SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
2g
GOYA

Green Pigeon Peas

Ingredients: PIGEON PEAS, WATER AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
14g
Goya

Sardines In Tomato Sauce

Ingredients: Sardines(fish), tomato sauce, salt and spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
233
Sugar
33g
International Delight, Dean Foods Company

Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight

White Chocolate Raspberry Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate (a milk derivative)*, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
53g
Skittles

Skittles Original Candy

Ingredients: orn syrup, hydrogenated palm kepnel oes th 2% ric acid, tapioca dextrin modified corn star d artificial flavors, colors (red 40 lake titanium do 0 40 yellow 5 weh 5, yellow 6 low6,blue 2 lake ue1ue 1 lake), sodium ctrate carnauba wax en free, gelatin-free ributed by the wrigley jr, company, chicago, il 60642, 2012 wm, wrigley jr, company questions? comments? call 1-800-wricley (1-800-974-40 e25sep14 024

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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