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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 908)

Calories
88
Sugar
12g
A.1.

ORIGINAL SAUCE

Ingredients: tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice, dried garlic, caramel color, dried unions, potassium sorbate (to preserve

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
13
Sugar
0g
The Wild Mushroom Co.

Dried Gourmet Mix Mushrooms

Ingredients: Nutrition Facts Dried Gourmet Mix Mushrooms Serving Size 2/3 cup (17g) Servings Per Container about 20 Amount Per Serving Calories 40 Calories from Fat 0 Ingredients: Oyster mushrooms, Black trumpets, Portobello, Porcini. May contain naturally occurring sulfites. % Daily Value* Total Fat Og Saturated Fat Og Trans Fat 0g Cholesterol Omg Sodium Omg Total Carbohydrate 10g 3% Dietary Fiber 2g Sugars 2g Protein 2g 0% 0% RE-HYDRATION: Rinse the mush rooms thoroughly in lukewarm water, then place into a small bowl and fill with hot water. Allow to soak for 15 minutes and drain. You can filter the liquid and use it, as it is full of flavor and will greatly enhance any recipe or broth. Then plunge your mushrooms into boiling water for 5 minutes and drain. Your «Gourmet Mix Mushrooms» is now ready for cooking. 0% 0% 8% Every effort has been made to ensure that your «Gourmet Mix Mushrooms» selection arrives to you in excellent condition. However, despite the use of modern technology, it is not always possible to remove all natural remaining grit (please refer to the re-hydration process above). Vitamin C 0% Vitamin A 0% Iron 0% Calcium 0% Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: 2,000 Store in a cool and dry place. 2,500 Calories: 80g 25g Less than 65g Sat Fat Less than 20 g Cholesterol Less than 300mg 300mg Total Fat Less than 2,400mg 2,400mg 375g ALL NATURAL GLUTEN FREE Sodium Total Carbohydrate Dietary Fiber VEGAN 300g 25g 30g Packed in France by Borde SA, 43170 Saugues. ITM. 1087668 www.borde.fr This mushroom mix has been elaborated exclusively with European mushrooms. Countries of origin of raw materials: Poland, Serbia, Monten egro, Romania, Macedonia, Bulgaria Net WT.12oz (340g) 0 59033 11627 7

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
57
Sugar
10g
Camposol

Blueberries

Ingredients: Blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
560
Protein
19g
Trader Joe's

Roasted & Salted Whole Cashews

Ingredients: CASHEWS, RICE BRAN OIL, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Unknown

Cotton candy energy drink

Ingredients: Carbonated water, citric acid anhydrous, natural flavors, caffeine anhydrous, sodium benzoate (preserves freshness), potassium citrate monohydrate, sucralose, l-leucine, potassium phosphate dibasic, vitamin c (ascorbic acid), calcium chloride, acesulfame potassium, potassium sorbate (preserves freshness), calcium disodium edta, magnesium chloride, super creatine (creatyl-l-leucine [creatine bonded to l-leucine]), l-isoleucine, l-valine, vitamin b3 (niacinamide), coq10 (coenzyme q10), vitamin b6 (pyridoxine hydrochloride), and vitamin b12 (methylcobalamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
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Calories
800
Sugar
0g
Meijer

Extra virgin oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
714
Sugar
0g
Country Crock

Plant Butter with Avocado Oil

Ingredients: blend of plant-based oils (palm fruit, palm kernel, canola and avocado oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin a palmitate, natural flavor, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
79
Sugar
1g
Campbell's Chunky

Chicken Corn Chowder

Ingredients: Chicken stock, potatoes, corn, chicken meat, carrots, vegetable oil, celery, contains less than 2% of: modified food starch, water, salt, sugar, dehydrated onions, wheat flour, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), soy protein concentrate, dehydrated butter (cream [milk], salt), dehydrated buttermilk, soy protein isolate, sodium phosphate, beta carotene for color, spice, flavoring, dehydrated chicken, chicken fat, garlic extract, onion extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
96
Sugar
1g
Campbell’s chunky

Cambell's chunky creamy chicken noodle soup

Ingredients: Chicken stock, cream (milk), carrots, chicken meat, celery, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: modified food starch, water, vegetable oil, salt, wheat flour, dehydrated onions, sugar, soy protein concentrate, soy protein isolate, sodium phosphate, spice, flavoring, dehydrated chicken, celery extract, chicken fat, onion extract, garlic extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Baked Snack Crackers, Cheddar

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), PAPRIKA, SPICES (CONTAINS CELERY), DEHYDRATED ONIONS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
429
Sugar
0g
i can't believe it's not butter

45% Vegetable Oil Spread, It'S Vegan

Ingredients: purified water, soybean oil, palm and palm kernel oil, salt, soy lecithin, vinegar, natural flavor, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Bob's Red Mill

Egg Replacer

Ingredients: Potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
poland spring

Spring water

Ingredients: spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
FritoLay

Cheese flavored snacks

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
567
Protein
30g
Trader Joe's

In Shell Pumpkin Seeds

Ingredients: Pumpkin Seeds, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
87
Sugar
11g
So Delicious, So Delicious Dairy Free

Coconutmilk Yogurt Alternative Key Lime

Ingredients: organic coconutmilk (filtered water, organic coconut cream, organic cane sugar, key lime puree, rice starch, contains less than 2% of: calcium citrate, pectin, starch, natural flavors, live cultures, lime juice concentrate, vitamin d2, vitamin b12, cultures include: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp,, l, casei, l, paracasei, l, plantarum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
370
Sugar
30g
Fleischmann's Simply Homemade

simply homemade Cornbread

Ingredients: YELLOW CORN MEAL, UNBLEACHED WHEAT FLOUR, SUGAR, BAKING POWDER (LEAVENING) (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, HONEY POWDER (SUGAR HONEY), XANTHAN GUM (THICKENER) CONTAINS WHEAT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Mccormick

Salad Supreme

Ingredients: sprinkletis biend of romano cheese, sesame anc poppy seeds, and spices over vegetables to add lively flavor and colorful garnish, ngredients: spices (inclluding paprika, poppy seed, celery sed black pepper, red pep, romano cheese (part-skm coms milk, cheese cultur salt, enzymes, salt, sesame nssed salads, pasta salads and whey, garlic, silicon okide (added to make free rowing sunflower oil ractives of paprika, nonfat mlu soluds, lactose, naturflavor, buttermilk powcer, ad cheddar chee se (milk,c ese cultures, salt, enzymes, for nutritionformation contact: mcco mick,co,, in - hunt valley, md 2 31-1100 packed in u,s,a for recip visit mccorm,com/ perfectch questions? cll 1-800-632-5847

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
40
Sugar
5g
Great Value

Sliced Carrots

Ingredients: CARROTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
387
Sugar
39g
Kelloggs

Cocoa Krispies

Ingredients: rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor, vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid and sodium ascorbate), vitamin e acetate, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
464
Sugar
11g
BFY Corners

Sweet Chili

Ingredients: Yellow corn, sunflower oil, cane sugar, salt, spices, vinegar powder (maltodextrin, white distilled vinegar), onion powder, garlic powder, paprika, yeast extract, citric acid, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
500
Sugar
0g
Que Pasa

Organic Yellow Corn Volcanic Stone Ground Tortilla Chips

Ingredients: Volcanic stone ground corn*, sunflower* and/or safflower* oil, sea salt, trace of lime. *Organic., VEGAN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Nutri Grain

Mixed Berry

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, sugar, blueberry puree concentrate, natural and artificial flavor, raspberry puree concentrate, modified corn starch, sodium alginate, citric acid, malic acid, methylcellulose, dicalcium phosphate, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
500
Sugar
0g
Cheez It

White Cheddar Baked Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin. contains wheat, milk and soy ingredients.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
350
Sugar
65g
Great Value

Pitted Dates Deglet Noor

Ingredients: DATES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
88
Protein
16g
Oscar Mayer

Cracked Black Pepper Turkey Breast

Ingredients: turkey breast, water, modified cornstarch, contains less than 2% of vinegar, salt, cultured dextrose*, sugar, sodium phosphates, carrageenan, coated with cracked black pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
6g
Heinz

Garden vegetable spread

Ingredients: Pasteurized milk and cream, whey protein concentrate, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, green bell peppers*, red bell peppers*, carrots*, carob bean gum, guar gum lactic acid**, sorbic acid ( as a preservative)**, natural flavor (contains celery), xanthan gum, vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
16g
Kind

Breakfast Bar Peanut Butter Banana Dark Chocolate

Ingredients: Oats, cane sugar, soy protein isolate, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), banana, peanut butter (peanuts, salt), oat flour, peanuts, water, gum acacia, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
0g
Bugles

Bugles Original Small Bag

Ingredients: degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, baking soda, freshness preserved by bht,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PEPSI

ZERO SUGAR

Ingredients: Carbonated Water, Caramel Color, Phospheric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine (115mg/20oz), Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium EDTA (To protect flavor), Panax Ginseng Root Extract, Phenylketonurics

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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