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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 911)

Calories
21
Sugar
2g
Great Value

Diced Tomatoes In Tomato Juice

Ingredients: Cut tomatoes, tomato juice, salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Great Value

Sliced Pepper Jack

Ingredients: Pasteurized milk,jalapeno peppers, cheese culture, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Great Value

Great value, chunky salsa, medium

Ingredients: Crushed tomatoes (water, concentrated crushed tomatoes), diced tomatoes in tomato juice, onions, jalapeno peppers, distilled vinegar, contains 2% or less of: salt, dehydrated onion and garlic, natural flavor, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Wal-Mart Stores Inc.

Organic Reduced Fat Milk

Ingredients: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Protein
21g
Great Value

Honey Roasted Creamy And Peanut Spread

Ingredients: peanut butter (roasted peanuts, sugar, less than 2% of: molasses, hydrogenated vegetable oils [cottonseed and rapeseed], salt), sugar, honey,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Great Value

Sharp Cheddar Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Great Value

Dark Red Kidney Beans

Ingredients: prepared kidney beans, water, sugar, calcium chloride (firming agent), disodium edta (to promote color retention),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
7g
Great Value

Great Value Triple Berry Blend, Frozen, 48 oz

Ingredients: _blueberries_,_strawberries_,_raspberries_

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Eatsmart Snacks

Eatsmart snacks, sea salt garden veggie sticks

Ingredients: potato flour, expeller pressed sunflower oil, potato starch, corn starch, rice flour, tomato paste, salt, potassium chloride, spinach powder, sea salt, turmeric,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Président

Camembert Soft-Ripened Cheese

Ingredients: Pasteurized cow's milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
25g
Ben & Jerry's Core

Brownie Batter

Ingredients: Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa processed with alkali, egg yolks, wheat flour, butter [cream, salt], chocolate liquor, coconut oil, corn syrup, cocoa powder, soybean oil, invert sugar, eggs, canola oil, salt, guar gum, egg whites, carrageenan, natural flavor, soy lecithin, baking soda, vanilla extract, malted barley flour.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
512
Protein
12g
Lance

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), artificial color (yellow 6), malted barley flour, yeast, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
0g
La Costena

Sliced jalapenos

Ingredients: Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Iberia, Iberia Foods Corporation

Aloe Vera Drink

Ingredients: Water, aloe vera pulp, fructose, honey, citric acid, sodium citrate, vitamin c, gellan gum, calcium lactate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
21g
House Of Tsang

Korean teriyaki stirfry sauce

Ingredients: Soy sauce (water, wheat, soybeans, salt), water, sugar, rice starch, sherry wine, sesame seed oil, rice vinegar, salt, contains 2% or less of onion powder, toasted sesame seeds, yeast extract, dehydrated garlic, spice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Local Hive

Wildflower Honey Blend

Ingredients: Honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Rice Select

Texmati brown rice

Ingredients: Texmati brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
17g
Kozy Shack Enterprises Llc

Original recipe chocolate pudding

Ingredients: Reduced fat milk, sugar, modified tapioca starch, contains less than 2% of cocoa (processed with alkali), salt, natural flavors, carrageenan, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
15g
Food For Life

Ezekiel 4:9 Cinnamon Raisin

Ingredients: Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, organic cinnamon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
3g
Walden Farms, Walden Farms Inc.

Honey dijon dressing

Ingredients: WATER, APPLE CIDER VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, ORGANIC VINEGAR, SALT, TURMERIC, SPICE), ERYTHRITOL, SALT, WHITE DISTILLED VINEGAR, CORN FIBER, MICROCRYSTALLINE CELLULOSE, FRUIT AND VEGETABLE JUICE FOR COLOR¹, NATURAL FLAVORS, MUSTARD FLOUR, ONION PUREE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), GARLIC PUREE, YEAST, SODIUM CITRATE, MONK FRUIT JUICE CONCENTRATE, ASCORBIC ACID TO PRESERVE FRESHNESS, GELLAN GUM, STEVIA REB M.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
260
Protein
11g
Red Baron

Pepperoni Pizza

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PART SKIM _MILK_, SALT, ENZYMES). WATER, PEPPERONI (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, WATER, DEXTROSE, SPICES, SMOKE FLAVORING, CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, PAPRIKA, PAPRIKA OLEORESIN), NONFAT MILK, TOMATO PASTE, VEGETABLE OIL (SOYBEAN, CANOLA OIL), YEAST, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, GUAR GUM, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICE, MALTODEXTRIN, DRIED GARLIC, MONO - AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, PAPRIKA, DRIED ONION, SOY FLOUR, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ENZYMES

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
375
Protein
13g
Joy Cone Co.

Jumbo cups

Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, vegetable oil shortening (partially hydrogenated soybean oil, partially hydrogenated canola oil, and/or corn oil), leavening (sodium bicarbonate, ammonium bicarbonate), salt, natural flavor, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Sugar
42g
Entenmann’s

Fudge Brownies

Ingredients: SUGAR, EGGS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PALM OIL), FRUCTOSE, WHEY, SALT, ARTIFICIAL FLAVOR, XANTHAN GUM, CAROB BEAN GUM, PROPYLENE GLYCOL MONOESTERS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
269
Sugar
4g
Mrs Baird's

Sandwich bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
Leibniz

Leibniz butter biscuit cookies

Ingredients: Wheat flour, sugar, butter (cream), invert sugar, contains less than 1% of: sodium bicarbonate, whey, milk, sodium acid pyrophosphate, salt, sunflower lecithin, natural flavor, eggs, citric acid (acidulant), enzymes, coconut oil, palm oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Streit's, Streits

Unsalted Matzos

Ingredients: Unbleached wheat flour, water,canola oil, malt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Brookside

Chocolate blueberries

Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, natural flavor, pomegranate juice concentrate, pectin, malic acid, apple juice concentrate, raspberry juice concentrate, blueberry juice concentrate, canola oil, acai puree concentrate, cranberry juice concentrate, lemon juice concentrate, baking soda, ascorbic acid, sodium citrate, citric acid, dextrose, confectioner's glaze,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Alkaline

Ingredients: purified water, electrolytes (potassium carbonate, potassium bicarbonate, magnesium sulfate).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Organic valencia peanuts,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Protein
12g
Armour

Vienna Sausage

Ingredients: Sausage: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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