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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 961)

Calories
50
Sugar
0g
The Kroger Co.

Simple Truth Organic Grass-Fed 2% Milk

Ingredients: organic reduced fat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
3g
Sweet Earth

Sweet Earth Veggie Lo Mein

Ingredients: LO MEIN NOODLES1 (SEMOLINA WHEAT FLOUR1, WATER), TRADITIONAL SEITAN1 (WATER, VITAL WHEAT GLUTEN1, SOY SAUCE1 [WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1]), BROCCOLI1, WATER, CRIMINI MUSHROOMS1, GREEN BEANS1, SESAME OIL, CARROTS, RED BELL PEPPER1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1), 2% OR LESS OF SUGAR1, CORNSTARCH2, GARLIC PUREE1, RICE VINEGAR1, MUSHROOM JUICE CONCENTRATE, GINGER PUREE1, NATURAL FLAVORS, TAMARIND PASTE, SPICES. CONTAINS: SOY, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy Farms

New York Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
1g
Progresso

Homestyle Chicken Gluten Free Soup

Ingredients: Chicken Broth, Carrots, Cooked White Chicken Meat, Curly Pasta (pea flour), Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Chicken Fat, Salt, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Dried Parsley, Dried Chives, Maltodextrin, Spice, Natural Flavor, Beta Carotene (color). CONTAINS SOY INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
28g
Think

Beef stick

Ingredients: 100% grass-fed beef, sea salt, encapsulated lactic acid, cultured celery powder, granulated garlic, granulated onion, stuffed in collagen casing

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Organics

Strawberry Lemonade

Ingredients: filtered water, organic sugar, organic lemon juice concentrate, natural flavors, citric acid, organic strawberry juice concentrate, organic fruit and vegetable extract (color), organic natural lemon flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
12g
PRIVATE SELECTION

CREAMY MACARONI & CHEESE DECADENT GOUDA with AGED WHITE CHEDDAR

Ingredients: BRONZE CUT ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GOUDA WITH AGED WHITE CHEDDAR CHEESE SAUCE (SKIM MILK, CHEESE [GOUDA, CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], CANOLA OIL, WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS, ONION POWDER, GARLIC POWDER)

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
142
Sugar
1g
Ben's Original

Cheddar broccoli

Ingredients: water, parboiled long grain rice, broccoli, vermicelli pasta ourum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavn, thiamine mononitrate), canola oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
100g
Mundet sidral, Sidral mundet

Apple Flavored Soda, Apple

Ingredients: Carbonated Water, Sugar, Apple Juice From Concentrate, Natural Flavor, Citric Acid (Provide Tartness), Malic Acid (Provide Tartness), Sodium Benzoate (To Protect Taste), Caramel Color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
43g
Welch's

Mixed Fruit Fruit Snacks

Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a pálmitate, sodium citrate, coconut oil, čarnauba wax, annatto (color), turmeric (color), red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
264
Protein
12g
365 Whole Foods Market

Uncured Pepperoni Thin Crust Pizza

Ingredients: Toppings: Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (Pork, Beef, Sea Salt, Cane Sugar, Spices [Spice Extractives, Mustard Powder], Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Shredded Low Moisture Whole Milk Mozzarella Cheese (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Powdered Cellulose). Crust: Unbleached Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Finest

Spaghetti Rings

Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC Per container ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, CHEESE BLEND (CHEDDAR, BLUE, AND SEMI-SOFT CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES], WATER, WHEY, SALT, CITRIC ACID), POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, GRATED ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, 1.50 2% ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO 270 % DV* 0% mg 0% CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT ENZYMES), WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA BETA CAROTENE (COLOR). CONTAINS: MILK, WHEAT. OFARIBAULT FOODS, INC., FARIBAULT, MN 55021 970mg 42% CONTAINS A BIOENGINEERED FOOD INGREDIENT 21% Questions or Comments? 4 14% FINEST Consumer Affairs Department [email protected] STOVE TOP: Empty contents into saucepan. Simmer over low-medium heat 5-6 minutes until desired temperature, 35% stirring frequently. MICROWAVE: Empty contents into microwave safe dish, cover loosely. Microwave on high power 2-4 minutes until mcg 0% All microwave ovens vary, times are approximate. desired temperature, stirring frequently. Stir before serving. Ang 4% 15% 10mg 15% anutilent in 2.000 alice 71801 00120" 6

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
129
Sugar
5g
AQUAMAR

SURIMI FLAKE STICKS SABOR CANGREJO

Ingredients: fish protein (alaskan pollock and/or whiting), water, wheat starch, egg white solution (water, egg white powder), sugar, potato starch, sorbitol contains less than 2% of the following: salt, natural al artificial flavors (hydrolyzed soy protein, crab extract), sodium tripolyphosphate, tetrasodium pyrophosphate, carmine natural and artificial color 0% coulains: fish (alaskan pollock and/or whiting), wheat, soy crustacean shellfish (blue crab), eggs info@aquamar,net ga, ca 91730 product of usa ndard for su

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
20
Sugar
2g
RO*TEL

Diced Tomatoes & Green Chilies Original

Ingredients: tomatoes, water, chopped green chili peppers, le than 2% of: salt, calcium chloride, natural flavor, citric ac cilantro. l

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
2g
Trader Joe's

French Onion Macaroni & Cheese

Ingredients: Cooked Elbow Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk (Milk, Vitamin D3), Shredded White Cheddar And Swiss Cheese Blend (White Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme]), Croutons (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Fruit Oil, Yeast, Cane Sugar, Sea Salt), Toasted Onions, Butter (Pasteurized Cream, Salt), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Modified Rice Starch, Garlic, Extra Virgin Olive Oil, Chives, White Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Clover Valley

Woven wheats

Ingredients: WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
233
Protein
12g
H-E-B Bake Shop

Thin Rounds

Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, WHEAT BRAN, POLYDEXTROSE, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SESAME SEEDS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Sprouts

Organic Black Beans

Ingredients: prepared organic black beans, water, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
Simple Truth Organic

Chocolate Chip Cookies

Ingredients: organic enriched wheat flour, organic chocolate chips, organic cane sugar, organic vegetable oil, organic cane sugar, organic brown rice syrup, organic invert syrup, salt, organic flavor, sodium bicarbonate, ammonium bicarbonate, organic vanilla extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
2g
Winco Foods

Pinto beans

Ingredients: PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
12g
Kraft

Queso Blanco Shells & Cheese

Ingredients: MACARONI PRODUCT (WHEAT ENRICHED FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1], RIBOFLAVIN VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CREAM, NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, CHEESE CULTURE)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Italian seasoning

Ingredients: oregano, marjoram, thyme, rosemary, sage

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Simple Truth Organic

Large brown cage free organic eggs

Ingredients: organic eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Trader Joe's

Whole Wheat Lavash Flatbread

Ingredients: whole wheat flour, bread base (wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, calcium sulfate, vegetable monoglycerides, enzymes), cane sugar, honey, cultured wheat starch, wheat flour, sea salt, sunflower oil, yeast, olive oil, cultured sugar, vinegar.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Supremo

Shredded Chihuahua

Ingredients: Nutrition Facts 16 Servings per container Serving size 1oz (28g / 1/4 cup) Amount per serving Calories 100 % Daily Value* 10% 28% 8% 9% 0% 0% 0% Total Fat 8g Saturated Fat 6g Trans Fat 0g Cholesterol 20mg Sodium 220mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 6g Vitamin D Omcg Calcium 180mg Iron Omg Potassium 20ng 0% 15% 0% 0% Daily Value (DV) tells you how much a nutrient in * used for general nutrition advice ing of food contributes to a daily diet 2,000 calories MENTS: PASTEURIZED GRADE A WHOLE COW'S MILK, CARIES, CULTURE, POTATO STARCH ADDED TO CAKENE) N PONDERED CELLULOSE (ADDED TO PREVENT CAKING) AND BE VIV SUPREMO FOODS, INC, CHICAGO, L 0609 VSVO, Noa A re 715 • MADE IN THE USA TEN SERVING DESIGN, COLOR, DE OF VON SUPREMO FOODS, INC 10O, CHIHUAHUA®, PACKAGE LANOT E# 213-0080-210 0222 VAN SUPREMO FOODS NAG AWA MEX Heritage, products s operated sin the comp flavorful, aut V,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
33g
Unknown

Original Chocolate Chip Cookies

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin), sugar, vegetable oil (palm oil, soybean oil), contains less than 2% of high fructose corn syrup, dried whey, leavening (baking soda, monoammonium phosphate), salt, caramel color, artificial flavor. contains: milk, soy, wheat. may contain: peanuts, macadamia nuts, pecans, eggs.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
441
Protein
12g
Nature’s Garden

high energy mix

Ingredients: Black Raisins, Raw Pepitas, Dried Cranberries, Raw Almonds, Walnuts, Roasted Cashews

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
67g
Meijer

Whey Protein

Ingredients: WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), MALTODEXTRIN, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN (WITH ETHOXYLATED MONO-DIGLYCERIDES AND PROPYLENE GLYCOL), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, LIPOLYZED CREAM, GUM ARABIC, ACESULFAME POTASSIUM, SUCRALOSE, PROPYLENE GLYCOL, CORNSTARCH, DEXTROSE, TRICALCIUM PHOSPHATE (ANTICAKING AGENT). CONTAINS MILK AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG AND PEANUT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
0g
Kirkland

Monterey Jack Cheese

Ingredients: Cultured Pasteurized Milk, Salt, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Paprika

Ingredients: paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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