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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 968)

Calories
467
Sugar
0g
Stauffer's

Whales Baked Cheese Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL COLOR (ANNATTO AND PAPRIKA EXTRACT), SUGAR, CITRIC ACID, BAKING SODA (FOR LEAVENING), NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Louisville Vegan Jerky Co

Smoked black pepper

Ingredients: Textured Soy Protein (whole bean), Tamari (water, soybeans, salt, alcohol [to preserve freshness]), water, olive oil, contains less than 2% of the following: sorghum, spices, vinegar, natural smoke flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
1g
MARKETSIDE CHEF

SALAD WITH TURKEY & UNCURED HAM

Ingredients: 88398 chef salad 6 81131 35506 nutrition amount/serving facts 1 serving per container 743404 serving size 1 bowl (206g) thoughts? ideas? feedback? call 1-888-658-6325 or 3 visit walmart,com/marketside % dv amount/serving total fat 20g sat, fat 4g trans fat og cholesterol 40mg sodium 730mg calories per serving 260 vitamin d 0% calcium 10% • iron 6% • potassium 8% • % dv 3% 7% 26% total carb, 7g 20% fiber 2g total sugars 4g incl, 1g added sugars 2% 26% 13% 32% protein 14g dients: vegetables (iceberg lettuce, green leaf lettuce), ranch dressing (nonfat buttermilk [whey, w at dry milk, corn starch, tapioca starch, carrageenan, locust bean gum, culture], canola oil, water, egg y fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum], less th of dried garlic, dried onion, seasoning blend [dextrose, salt, natural flavors, modified corn starch], sal distilled vinegar, sugar, sodium citrate, phosphoric acid, spices, modified corn starch, xanthan gum, guar gum), uncured ham (pork, water, contains 2% or less of: sea salt, sugar, cultured celery juice, vinegar, cherry powder), turkey breast (turkey breast, water, contains 2% or less of: salt, sugar, vinegar, cultured celery juice, cherry powder), shredded swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a mold inhibitor]), contains milk and eggs,

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
333
Sugar
0g
Bowl & Basket

Heavy whipping cream

Ingredients: HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80. 18% CONTAINS: MILK.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
118
Protein
19g
Starkist

Chunk light tuna in oil

Ingredients: white tuna, water, vegetable broth, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Fresh Express

Salad Kit Caesar Supreme

Ingredients: vegetable: romaine lettuce, dressing: vegetable oil (canola and/or soybean oil), water, romano cheese (milk, culture, salt, enzymes), egg yolk, red wine vinegar, salt, dried garlic, contains less than 2% of: distilled vinegar, water, mustard seed, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), sugar, lemon juice concentrate, anchovy paste (anchovies, salt, water), ground mustard, spice, xanthan gum, cheese: romano type cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan type cheese (pasteurized milk, cheese culture, salt, enzymes), medium asiago cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose to prevent caking, natamycin (a natural mold inhibitor), croutons: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, salt, whey, sugar, yeast, garlic powder, dehydrated parsley, spices, natural flavor, maltodextrin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
28g
oats overnight

Blueberry Cobbler

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, POWDERED DATES, BLUEBERRIES (POWDER, WHOLE), MAPLE SUGAR, CHIA SEEDS, HEMP HEARTS, FLAXSEED, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
26g
Duchess

Honey Bun

Ingredients: RO Sodium 230 0 Vitamin D 0% 10% cium, 6% Iron 2% N INGREDIENTS ENRICHED OUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDRON, THIAMIN MONO TRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (CALM, SOYB HIGH FRUCT SE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, DEXTROSE, SOY FLOU MONO - AND DOLYCERIDES, WHEY, SALT, HONEY, CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SOD ACID PYROP OSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZO TE, METHYL AND PROPYL PARABENS), SODIUM STEAROYL LACTYLATE, ATEM, CINNAMON, WHEAT STARC WHEAT GLUTEN, SPICES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR CALCIUM SULFATE, CORNS AR CALCIUM CARBONATE, XANTHAN GUM ASCORBIC ACID, ENZYMES, COLOR FURMERIC, ANNATTON CYSTEINE, EGGS. CONTAINS EGG, MILK, SOY, WHEAT. MANUFACTURED ON SHARED EQUIPMENT THAT PROCESSES PRODUCTS THAT CONTAIN TREE NUTS. CONTAINS A BIOENGINEERED FOOD REDIENT MFG. BY: CAROLINA FOODS, INC., CHARLOTTE, NC 28203 CONN LICENSE #03875 88 REDMI NOTE 9 PRO MAX AI QUAD CAMERA

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Fischer's

Clover Honey

Ingredients: raw honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
2g
Marie Callender's

SAVORY SWEDISH MEATBALLS BOWL

Ingredients: sauce (water, sour cream [milk, cream, whey, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, sodium citrate, culture natamycin"), modified corn starch, onions, contains 2% or less of: beef flavor (cooked beef, yeast extract, beef tallow, beef extract, flavoring. salt, sugar, vegetable juice concentrates (onion, carrot, celery). lactic acid], soybean oil, butter (cream, salt), burgundy wine, nonfat dry milk, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarino, natural flavor), sugar, canola oil, garlic, spice, xanthan gum, guar gum, salt), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiámine mononitrate, riboflavin, folic acid], dried whole eggs, soybean oil), cooked swedish meatballs (beef and pork, water, bread crumb (unbleached wheat flour. sugar, salt, yeast), onions, textured soy protein concentrate [soy protein concentrate, isolated soy product, caramel color], soy protein concentrate, salt, beef flavor (cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates (onion, cabrot, celery), lactic acid], burgundy wine, caramel color, spices, canola oil, butter (cream, salt), garlic, soy lecithin). contains: egg, milk, soy, wheat. cream saucl from scratch 165 heck that food is cooked oughly. handle carefully

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
600
Protein
27g
Trader Joes

Uncured apple smoked bacon

Ingredients: PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CULTURED CELERY POWDER (CELERY POWDER AND SEA SALT)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PATH

Still

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, POTASSIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
P

Dijon Mustard

Ingredients: WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
9g
Royal Select

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Ice Breakers

Ice Cubes - Spearmint

Ingredients: XYLITOL GUM BASE, MALTITOL SYRUP, MANNITOL, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVOR, MALTODEXTRIN, GUM ACACIA, MALTITOL LECITHIN (SOY), ARTIFICIAL COLOR (INCLUDING BLUE 1, LAKE BLUE 1, YELLOW 5 LAKE, YELLOW 5), ASPARTAME, ACESULFAME POTASSIUM, GELATIN, MODIFIED CORNSTARCH, BHT (TO MAINTAIN FRESHNESS), NEOTAME, SORBITOL, SUCRALOSE CONTAINS: SOY. *PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
1g
Summer Fresh

Tuscan Bean Salad

Ingredients: Barley (wheat), navy beans, chick pea, green pepper, red pepper, green onions, non-gmo canola oil, filtered water, sun-dried tomato (contains sulfites), pesto sauce (basil, canola oil), garlic, white vinegar, sea salt, spices, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Electrolit

Strawberry

Ingredients: Water, Dextrose monohydrate, Sodium lactate, Potassium chloride, Citric acid, Natural strawberry flavor, Molasses, Magnesium chloride, Calcium chloride, Malic acid, Steviol glycosides, Salt, FD&C red no. 40

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
45
Sugar
12g
Pepsi

Wild Cherry

Ingredients: carbonated water, high fructose corn strup, lories natural flavor, cafteine, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Ruffles

Honey Mustard Double Crunch Potato Chips

Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), sugar, salad style must, rd (vinegar, mustard seed, salt, turmeric), maltodextrin (made from corn), modified corn starc, salt, onion powder, molasses, spices, sodium diacetate, honey, monosudium glutamate, yeast extract, citric acid, horseradish, turmeric extracts, natural flavors, and paprika extracts. 6%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
16g
Northern Chef

Coconut Shrimp

Ingredients: SHRIMP, COCONUT FLAKES, HIGHLY REFINED SOYBEAN OIL, RICE FLOUR, POTATO STARCH, EGG WHITES, SALT, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM OIL), YEAST, CANE SUGAR, DEXTROSE, CAYENNE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ASCORBIC ACID, SWEET THAI CHILI SAUCE: CHILI, SUGAR, DISTILLED VINEGAR, WATER, SALT, GARLIC,, MODIFIED TAPIOCA STARCH, GLUCOSE SYRUP, ACETIC ACID, GUAR GUM, CARBOXYMETHYL CELLULOSE, PAPRIKA EXTRACT, CONTAINS CRUSTACEAN SHELLFISH (SHRIMP), EGG, SOY, TREE NUT (COCONUT)

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
40
Sugar
0g
MR. LUCKY

Broccoli florets

Ingredients: BROCCOLI FLORETS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
12g
Sambazon

Acaí Superfruti Pack

Ingredients: ORGANIC AÇAÍ PUREE (FILTERED WATER, ORGANIC FAIR TRADE AÇAÍ), ORGANIC CANE SUGAR, LESS THAN 0.2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC GUARANÁ EXTRACT, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
10g
Smucker's Uncrustables

Peanut Butter & Strawberry Jam Sandwich

Ingredients: bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes (with wheat starch, ascorbic acid, calcium peroxide]). peanut butter: peanuts, sugar, contains 2% or less of: molasses. fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt. strawberry jam: sugar, strawberries, contains 2% or less of: pectin, citric acid, potassium sorbate (preservative). may contain hazelnut and milk ingredients. ©/® the j.m. smucker company hy nse orrville, oh 44667 usa *certified nsf non-gmo true north tm

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
54
Protein
11g
Sprouts Farmers Market

Organic 100% Liquid Egg Whites

Ingredients: ORGANIC 100% EGG WHITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Ruffles

Ruffles Jalapeno Ranch Chips

Ingredients: potatoes, vegetable oil (canola, cor soybean, and/or sunflower oil), buttermilk, sal maltodextrin (made from corn), onion powder, whe skim milk, garlic powder, spices, sour cream (cream skim milk, cultures), monosodium glutamat dextrose, tomato powder, dried red bell peppe natural flavors, malic acid, and sugar. contains milk ingredients. rito-lay, inc. ano, tx 75024-4099 0% 0% 2% 6% 6% 22 frito-lay north america, inc.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
5g
Unknown

Whole Wheat Six Grain & Pumkin Seed

Ingredients: WHOLE WHEAT FLOUR, (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, STEEL-CUT OATS, CORN GRITS, MILLET, FLAX SEED, PUMPKIN SEED, CIDER, HONEY, SALT AND YEAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Microwave popcorn

Ingredients: popcorn, palm oil, salt, natural & artificial flavors, soy lecithin, beta carotene (for color). contains: milk, soy.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
7g
Kuii

Coconut Milk Drink with Nata de Coco

Ingredients: water, coconut water, coconut mik, sugar, nata de coco, sucrose ester of fatty acid (e473), sudum caseinate (a milk derivative), sodium metabisulphite (e223)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
13g
Great Value

Cinnamon Applesauce

Ingredients: apples, sugar, water, cinnamon, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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